30/10/2026
Gong Yoga Nidra + Chai | November at Aroha 🤎
Rest • Reset • Restore
Nurture your mind, body, and spirit with an evening of deep relaxation, healing, and renewal.
Join Jen for a beautifully guided Yoga Nidra meditation, followed by Rosanna’s deeply restorative gong sound healing. Together, these practices help calm the nervous system, release stress and tension, encourage restful sleep, and restore inner balance.
We’ll gently bring you back with a comforting cup of warming kaputī chai.
✨ November Dates: Monday 2nd & 16th
✨ Time: 6.00–7.15pm
✨ Investment: $50 per person
Spaces are limited – bookings are now open!
🤎 Book your place online at Aroha Love:
www.arohalove.co.nz
We look forward to welcoming you for an evening of deep rest, connection, and renewal.
Ngā mihi nui,
Rosanna, Jen & the Aroha team 🤎