New Zealand Institute of Health and Fitness

29/07/2026

Taking our Wednesday night Manukau group through a variety of hip flexor exercises that are beneficial for sports performance.

22/07/2026

Graduating Student – Renee was snapped up by Fitness HQ Albany towards the end of her Level 4 course. She has since completed her Level 5 and is loving her new career as a Personal Trainer.

17/07/2026

Hands-on learning at our Manukau Campus! Students have been practicing blood pressure readings as part of their practical training

13/07/2026

On Sunday we celebrated the graduation of our Christchurch Yoga Teacher Training students. 💛

After eight months of dedication, commitment, and study, you've supported one another, embraced the challenges, shared plenty of laughs, and developed your own unique strengths, finding authentic ways to share the practice of yoga.

Thank you for trusting us to be part of your journey.

Congratulations to every one of you. We hope you carry everything you've learned with confidence and continue sharing yoga in a way that feels true to you.

09/07/2026

A few more photos from our final assessment weekend in Auckland.

07/07/2026

This weekend, our Auckland yoga teacher trainees completed their final assessments, marking the end of months of dedication, learning, and growth. Every graduate brought their own unique qualities to this training, and it has been wonderful to see the knowledge, confidence, and teaching skills grow. We are incredibly proud of everything they have achieved and can't wait for them to share their passion for yoga with others. Congratulations - we're so excited to see what comes next.

03/07/2026

Albany student Libby has got her Diploma certificate and is already working hard at Les Mills City. Awesome to hear about the changes you've already made to your clients' lives, Libby!

02/07/2026

Welcome to our new Manukau campus Wednesday night Fitness Leader group!

29/06/2026

23/06/2026

A new Albany Campus group kicking off with orientation and setting themselves up for success as they work towards their Level 4 Fitness Leader.