Creo Fitness Pokeno

02/09/2026

🧡SEPTEMBER RESET🧡

Just getting back to the basics and building habits that actually last!!

This month, focus on the things that make the biggest difference:
💪 Prioritise protein
🍚 Fuel your training
🚶‍♀️ Move your body every day
😴 Make recovery a priority
🏋️‍♀️ Keep progressing your lifts
🥗 Create sustainable habits around your nutrition

You don’t need to be perfect… you just need to be consistent. 🧡

Small steps. Consistency. You’ve got this.

Ready to make September your reset? Come and chat with our Personal Trainers, they provide support and accountability to get you where you want to be💪🧡

01/09/2026

🔥 MORE THAN JUST A WORKOUT… IT’S A COMMUNITY! 🔥

Looking for a way to make training more fun, motivating and something you actually look forward to?

Our Group Fitness classes are FREE with your membership!! so why not jump in and give one a go! 💪

From high-energy workouts to strength, conditioning and everything in between, there’s something for everyone. Whether you’re a complete beginner or a seasoned gym-goer, our coaches are here to help you get the most out of every session.

✨ Not a member yet?
Try it FREE with our 3-DAY FREE TRIAL, including full access to our Group Fitness classes!

Come along, meet the crew, get moving and see what Creo Fitness is all about. 🧡

Your next workout could be your favourite one yet!

DM us or talk to the team in club to start your FREE 3-day trial today!

31/08/2026

🌸 SPRING RESET IS HERE! 🌸

Warmer days are coming, so it’s time to shake off the winter slump and get moving! 💪

🧡 More energy
🧡 Better habits
🧡 Stronger you

Whether you’re starting fresh, getting back into a routine, or ready to level up your training… this is your sign to start NOW.

Don’t wait for summer to wish you’d started sooner. 🔥

🌱 Spring Reset. More Energy. Better Habits.

📲 DM us today or pop into the club to find out how you can get started!

31/08/2026

Swole food is available at reception! 👏

Looking for a quick,convenient way to fuel your goals? Swole up 💪🔥

With a range of swole options to suit different goals 🫶

28/08/2026

Looking for supplements to fuel your goals?

We’ve got you covered!! ⬇️⬇️⬇️

NZ Protein and Swole goods available in club during staffed hours 💪

24/08/2026

Which classes are best suited for you?

Swipe to see what we have available here at Creo Fitness Pokeno 🔥

Sign up to any of our memberships at all Creo Fitness facilities and you have access to all classes across all locations 🧡

Sign up now ➡️ www.creofitness.co.nz

20/08/2026

18/08/2026

Protein Shakes and Smoothies made fresh at reception 🥤

Protein Shake⬇️
Frozen banana
Low fat milk
NZ Protein powder in Chocolate or Vanilla

Protein Smoothie⬇️
Frozen banana
Low fat milk
Frozen berries
NZ Protein powder in Chocolate or Vanilla

Over 20g of protein per serve to fuel your workout 💪