What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 8pm Saturday 5:30am - 11am

Urban Athletes

Home
New Zealand
Plimmerton
Urban Athletes

Group Training - Personal Training - Goal Setting We do early morning, mid-morning, evening classes and a Saturday session.

We offer:
Functional Fitness, Strength Training & Conditioning, Personal Training and Kids Fitness Classes

We are a small, local, community gym. We offer personal training in small group sessions so you can get the benefits of a personal trainer without the price tag. There are 14 sessions available a week plus kids afternoon sessions during school term. We have two styles of class: A circuit bas

ed class and a strength focused class.
- The circuit classes focus on high intensity interval training, incorporating functional movements to help you in your everyday activities. This includes body weight movements like push ups as well as equipment based exercises like kettle bell swings.
- The strength class generally excludes cardio work (except maybe a short work out at the end to get your heart rate up). We select a small number of movements for each block (usually 10 weeks). We test at the beginning and end of each block working towards increasing individual strength for each movement. Movements we have focused on in the past have been squats, deadlifts, and overhead press. We pride ourselves on being a highly motivated and supportive group for people from all walks of life and fitness levels. We like our members to have goals, whether it be fitness related or not, so we can help you achieve something and stay focused. We like to offer everyone that is interested a free week trial so you can see what we offer. We can chat about what you're looking to achieve and go over any questions.

03/06/2025

Grateful for the support network we have at Urban 🥰

19/05/2025

Mōrena Team,

Thank you to everyone who showed up in support on Sunday. The aroha and good energy in the room was everything we hoped it to be and more.

What an amazing day for Adz and his whānau.
As promised - here are the second merch order details:

PRE ORDERS CLOSE THIS SUNDAY MAY 25TH AT 10PM. And that is it friends.

Order via the google form - https://forms.gle/95sLumnvbS7twec76 or email [email protected]

Payment details are:
EDIT VARY-DOLLINGER
38-9019-0374281-12

NO PAYMENT, NO ORDER. No exceptions.

If you ordered and paid late in the last drop it will be automatically added to this.

Pick up location and time TBC.

08/05/2025

For those who can’t make the workout next Sunday but still want to give a koha, here are the details ❤️

06/05/2025

JUST MAHI FUNDRAISING MERCH!

PRE ORDERS OPEN UNTIL 12PM THURSDAY 8TH MAY.

Please order via this google form - https://forms.gle/jM2uAaXNEnnuYeBdA

OR email - [email protected]

NO PAYMENT NO ORDER. Pick up is at the event! No shipping sorry✌️

05/05/2025

Hey Urban Family ❤️

Adam Vardey is a dedicated father and proud koro. For over 20 years, he has poured his heart into serving his community through health, fitness, and rugby. A committed member of both Northern United and Paremata-Plimmerton rugby clubs, Adam has inspired many—as a coach, teammate, and mentor.

In recent years, he’s worked closely with youth in Porirua, creating safe spaces where they can be themselves and find a path forward. His influence has helped shape a stronger, more connected community.

Now, Adam is facing a terminal brain cancer diagnosis. While the timeline remains uncertain, what’s clear is the lasting legacy he leaves behind.

This fundraiser is about honoring Adam’s life and ensuring his whānau is supported for the journey ahead. Your support will help create lasting memories and build a future for those he loves—just as he’s helped build brighter futures for so many others.

We know the gap left in the gym these past weeks have been huge. Let’s get behind our guy and his whanau ❤️ see you there.

24/04/2025

ANZAC DAY HERO WOD | Tomorrow 0700. See you there ✨

22/04/2025

Have you moved today? There’s still time.

Get yourself down for HIIT at 6pm tonight with Coach Baba. Then she has the gals for a woman’s specific strength class at 7pm.

No excuses 🔥

We offer 7 DAYS FREE! No obligations. No limit on classes. Full access to our timetable for 7 days for FREE.

For all the details and to register visit our website www.urbanathletes.co.nz

16/04/2025

He whānau kotahi tātou ❤️ We are one family

31/03/2025

We have 5 new friends, have you meet them yet?

We offer 7 DAYS FREE! No obligations. No limit on classes. Full access to our timetable for 7 days for FREE.

For all the details and to register visit our website www.urbanathletes.co.nz

24/03/2025

Our 9:30am crew has been on fire 🔥 open to all our members and your babies are welcome too! You can join us for HIIT, Strength, Gymnastics and BoxFit. Every weekday 🙌🏻

21/03/2025

The pain you feel today will be the strength you feel tomorrow 💪🏼

Join us!

We offer 7 DAYS FREE! No obligations. No limit on classes. Full access to our timetable for 7 days for FREE.

For all the details and to register visit our website www.urbanathletes.co.nz

Address

Plimmerton

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 8pm
Saturday	5:30am - 11am

Telephone

+64221508335

Website

http://Www.urbanathletes.co.nz/

Alerts

Be the first to know and let us send you an email when Urban Athletes posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Urban Athletes:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Business
Claim ownership or report listing

Want your business to be the top-listed Gym/sports Facility in Plimmerton?