Greg Kelland Personal Training

Greg Kelland Personal Training Personal Trainer at Next Gen Auckland Domain. Precision Nutrition Certified Coach. Do you want to start working out but have no idea what the hell you are doing?

Have you been training for a while but it's not doing much? Luke had Yoda. Cinderella had her godmother. now you can get personal training that's tailored to you and your goals. I've personally wasted years at the gym doing stuff i'd read about in magazines and seeing no results. It's too easy to throw your time and money down the toilet doing the wrong workouts and not having anyone to monitor yo

ur goals. Not to mention the high risk of injuring yourself with dodgy technique. All eight fitness has a traditional approach to training. We believe in doing the basics really well. Teaching the fitness fundamentals in a safe and stylee way. We believe in keeping both eyes on those goals with weekly reviews to insure you're on track. All with top notch customer care and a positive message. We believe in building confidence through exercise. To better yourself inside and out.

Queensland Winter
05/06/2024

Queensland Winter

10/04/2024
It’s literally this simple.I recently heard someone say: “X type of exercise works my muscles like nothing else can”Not ...
07/12/2023

It’s literally this simple.

I recently heard someone say: “X type of exercise works my muscles like nothing else can”

Not true.

Whether it’s kettlebells, barbells, body weight or machines, it’s all the same s**t. You’re just applying load to muscle tissue.

This one had some syllables!If you’ve been thinking about getting fit in the new year, now’s the time to get in touch!
03/12/2023

This one had some syllables!

If you’ve been thinking about getting fit in the new year, now’s the time to get in touch!

This is my client, 70 year old, Mr S.When Mr S holidays in the Gold Coast he stops at local parks to do dips and chin up...
30/11/2023

This is my client, 70 year old, Mr S.

When Mr S holidays in the Gold Coast he stops at local parks to do dips and chin ups… why? Because he f%kin can.

He spent the rest of his trip surrounded by hot babes sipping cocktails at the surf club.

While most 70 year olds are fighting off disability and death, Mr S is living life to the full. Be like Mr S.

The best exercise for weight loss is called a “plate push”.
27/11/2023

The best exercise for weight loss is called a “plate push”.

Sals had a Black Friday thing where you could get a “5 boroughs” pizza for $25.I think they’re normally $350 so I couldn...
24/11/2023

Sals had a Black Friday thing where you could get a “5 boroughs” pizza for $25.

I think they’re normally $350 so I couldn’t say no.

I stopped eating toast.. and you won’t BELIEVE what happened.Swipe away.
22/11/2023

I stopped eating toast.. and you won’t BELIEVE what happened.

Swipe away.

Is Stephen a wizard? Swipe to find out.
21/11/2023

Is Stephen a wizard? Swipe to find out.

Stephen, if you’re out there… I miss you.
21/11/2023

Stephen, if you’re out there… I miss you.

Silly clients
20/11/2023

Silly clients

Thanks Mum!
19/11/2023

Thanks Mum!

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Parnell

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