318Fitness

318Fitness Welcome to 318 Fitness – 'The Mecca of Physical Culture'. Where strength, community and good vibes meet right here on the Kāpiti Coast!

Open 24/7. 💪Book a Gym Tour Today: TXT 021 454 224. 1392m² of Locally Owned Awesomeness—Where Everyone’s Welcome! The Gym

318 Fitness is a 24/7 gym with an open-plan layout spread across 1392m² of concrete flooring. Our spacious design and round-the-clock access mean you can train whenever you want, with the freedom to move and work out on your terms.

✅ 24/7 Access with Flexible Memberships
✅ E

lite Trainers & Coaches Providing Personalized Nutrition & Training Plans
✅ Free Weights & Powerlifting Areas—Home to World Champs
✅ Rehab & Prehab Coaches to Keep You Moving Strong
✅ Calisthenics Jungle Gym, 50m Sprint Track & Boxing Ring
✅ Full Range of Machines & Cardio Equipment
✅ Onsite Barbershop
✅ Plenty of Free Parking

🔥 Join the Strongest Community at 318 Fitness—From Beginners to Champions!

11/06/2026

🎉 Happy Birthday Marcel! 🎉

Wishing you a fantastic birthday and an awesome year ahead. Thank you for being part of the 318 Fitness community and for the positive energy you bring to the gym.

We hope you have an amazing day celebrating with family and friends.

Happy Birthday from everyone at 318 Fitness! 💪👑

318 Fitness –
The Mecca of Physical Culture.
Strength • Community • Good Vibes

11/06/2026

🖤💚In Loving Memory of Mat Brown 🖤💚
Two Years Since His Passing – 11th June 2026.

Today, we remember the passing of Mat Brown. Time moves on, but the memory of his staunch yet loving soul remains.

Mat put his community and his faith in God before himself in many ways, one of which was the creation of 318 Fitness in 2014.

Over the next decade, he grew the business into a centre for physical culture, always putting people first and helping many when others would not. More than just a gym, 318 Fitness became a place where many found strength, friendship, and solace.

Today, we continue to do our best to honour his vision and carry it forward into the decade ahead.

We will always think of you, Mat, and remember the impact you made on so many lives. Our thoughts, love, and support remain with your family today and always.

Forever remembered. Never forgotten.

Nick & Rina
318 Fitness - The Mecca of Physical Culture.
*Strength *Community *Good Vibes 💚🖤

🏉 100 GAMES FOR TYRONE 🏉Massive shout out to 318 crew member & coach Tyrone, who this Saturday plays his 100th game for ...
27/05/2026

🏉 100 GAMES FOR TYRONE 🏉

Massive shout out to 318 crew member & coach Tyrone, who this Saturday plays his 100th game for Waikanae Rugby Club 👏🔥

A huge milestone that reflects his consistency, loyalty, and hard work — both on the field and here at 318 Fitness. Tyrone’s been a long-term part of our crew and is just an all-round good dude 💪

📍 Waikanae Rugby Park
🗓 Saturday 30th May
⏰ Kick off: 2:45pm

If you’re around, head down and show some support 🏉
Cheers Nick & Rina

20/05/2026

Great to be training again with Coach Nick 💪 We are spoilt for choice with all the equipment, but my new favourite back machine has to be the Anyfit Lat Pulldown.

Today’s back session:
🔥 DB Pullovers
🔥 Cable Pullovers
🔥 Anyfit Lat Pulldown – top set 100kg x 8
🔥 Hoist ROC-IT Seated Row
🔥 Paramount Lat Pulldown Pauses

Back day done right 👊

18/05/2026

Hey Team, if anyone has more footage of this tandem, please share it with us!

Ayla & Lachlan took out the Overall Costume Prize — just pure EPICNESS! 🔥👏

18/05/2026

Overall Costume Champs 🏆🎭🔥

How freaking cool were Ayla & Lachlan?! Coming together to support Shan with absolutely epic costumes and awesome energy all day 👊💀

They fully committed to the theme and brought the fun to Ain’t No Party Like a Deadlift Party 🔥

Video to come soon, Stay posted>

Ta us to feature 318Fitness IG

18/05/2026

Another Dad & Daughter tandem and how cool is this 👏🔥

Dressing up in costume, sharing the platform with your dad, and making memories together — this is what Ain’t No Party Like a Deadlift Party is all about ❤️🏋️‍♂️🏋️‍♀️🎭

James & Sophia, thanks so much for the support and for bringing such awesome energy to the fundraiser 👊

18/05/2026

Tandem Deadlift with Dad David and his awesome daughter Tabitha 💪🔥

Driving down from Palmy to support our fundraiser for Shan made it even more special. One of the best parts of the day was seeing families getting involved together and having fun while backing an awesome cause ❤️🏋️‍♂️🏋️‍♀️

David and Tabitha brought amazing energy to the gym and showed exactly what Ain’t No Party Like a Deadlift Party is all about 🔥

18/05/2026

Next up, Tandem Brooke repping Raptors player Carter, and Rina repping Isiah Thomas from the Pistons 🏀🔥

Those afros were awesome 😂👏 and the ladies still pulled a solid 200kg together. Nice work, team 💪🏋️‍♀️

Plus DJ Finatik was on point with the beats, blasting “Basketball” through the gym… they just forgot the actual basketballs 😂🏀🔥

Address

20 Tongariro Street
Paraparaumu
5036

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