318Fitness

318Fitness Welcome to 318 Fitness – 'The Mecca of Physical Culture'. Where strength, community and good vibes meet right here on the Kāpiti Coast!

Open 24/7. 💪Book a Gym Tour Today: TXT 021 454 224. 1392m² of Locally Owned Awesomeness—Where Everyone’s Welcome! The Gym

318 Fitness is a 24/7 gym with an open-plan layout spread across 1392m² of concrete flooring. Our spacious design and round-the-clock access mean you can train whenever you want, with the freedom to move and work out on your terms.

✅ 24/7 Access with Flexible Memberships
✅ Elite Trainers & Coaches Providing Personalized Nutrition & Training Plans
✅ Free Weights & Powerlifting Areas—Home to World Champs
✅ Rehab & Prehab Coaches to Keep You Moving Strong
✅ Calisthenics Jungle Gym, 50m Sprint Track & Boxing Ring
✅ Full Range of Machines & Cardio Equipment
✅ Onsite Barbershop
✅ Plenty of Free Parking

🔥 Join the Strongest Community at 318 Fitness—From Beginners to Champions!

10/08/2026

💥 COACH NICK TESTING OUT THE NEW CYBEX FT-360! 💥

Straight to the FULL 300LB STACK 💪🔥

Putting our newest piece of equipment through its paces — Coach Nick making sure it gets the 318 Fitness seal of approval! 😤

🏋️ CYBEX FT-360 FUNCTIONAL TRAINER
⚡ 300LB STACK
🔥 NOW AT 318 FITNESS

The Mecca of Physical Culture

KapitiGym TrainStrong

22/06/2026
11/06/2026

🖤💚In Loving Memory of Mat Brown 🖤💚
Two Years Since His Passing – 11th June 2026.

Today, we remember the passing of Mat Brown. Time moves on, but the memory of his staunch yet loving soul remains.

Mat put his community and his faith in God before himself in many ways, one of which was the creation of 318 Fitness in 2014.

Over the next decade, he grew the business into a centre for physical culture, always putting people first and helping many when others would not. More than just a gym, 318 Fitness became a place where many found strength, friendship, and solace.

Today, we continue to do our best to honour his vision and carry it forward into the decade ahead.

We will always think of you, Mat, and remember the impact you made on so many lives. Our thoughts, love, and support remain with your family today and always.

Forever remembered. Never forgotten.

Nick & Rina
318 Fitness - The Mecca of Physical Culture.
*Strength *Community *Good Vibes 💚🖤

🏉 100 GAMES FOR TYRONE 🏉Massive shout out to 318 crew member & coach Tyrone, who this Saturday plays his 100th game for ...
27/05/2026

🏉 100 GAMES FOR TYRONE 🏉

Massive shout out to 318 crew member & coach Tyrone, who this Saturday plays his 100th game for Waikanae Rugby Club 👏🔥

A huge milestone that reflects his consistency, loyalty, and hard work — both on the field and here at 318 Fitness. Tyrone’s been a long-term part of our crew and is just an all-round good dude 💪

📍 Waikanae Rugby Park
🗓 Saturday 30th May
⏰ Kick off: 2:45pm

If you’re around, head down and show some support 🏉
Cheers Nick & Rina

20/05/2026

Great to be training again with Coach Nick 💪 We are spoilt for choice with all the equipment, but my new favourite back machine has to be the Anyfit Lat Pulldown.

Today’s back session:
🔥 DB Pullovers
🔥 Cable Pullovers
🔥 Anyfit Lat Pulldown – top set 100kg x 8
🔥 Hoist ROC-IT Seated Row
🔥 Paramount Lat Pulldown Pauses

Back day done right 👊

Address

20 Tongariro Street
Paraparaumu
5036

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