Functional HIIT NZ - Kāpiti

25/04/2024

If you are a business owner can you please comment below your business name and link to your page otherwise your website is fine 🥰

10/03/2024

It’s true… the rumours are true 🙈 We’re rebranding!

As of 16 March, we’ll be known as ‘Tōnuitanga. Prosperous Fitness’ 🤩🤩

Give us a follow on .nz to stay in the loop with what we’ll be doing for our launch, giveaways, info on classes, and more!

Like and share our new page Tōnuitanga. Prosperous Fitness !

09/08/2023

⚠️ Attention! Our Pre-Summer Beginner Bootcamp is coming back ⚠️

We’re looking for a group of awesome people in the Coast that are looking at kickstarting their own health journey, looking at reaching some new goals, looking at gaining confidence in a gym setting! If that’s you, then you don’t want to miss this!!

Functional HIIT’s Beginner Bootcamp is starting their next intake 4th September.

What’s included?
💪 6 week bootcamp for beginners only
💪 6 beginner bootcamp ONLY sessions
💪 access to 3 x classes weekly on our FH timetable
💪 Personalised food plan to suit your goals
💪 1:1 check ins with Coach P and Coach Seth!
💪 Goal setting session
💪 Functional HIIT tshirt

🔥 This awesome bootcamp might just be the thing you need to help create healthier choices and healthy habits! All for $199 🔥

Does that sound like exactly what it is you need? Register today! Link below ⬇️⬇️⬇️

https://form.jotform.com/232039250819051?fbclid=PAAaZfR30992Sko55aw2W_EcVFAqAvlye-gYNRh9lGinNXBsG88jnufiu8Fww_aem_AQtk6wm_ywJgYoqdLa6g8OE11SdqqzgTlxd_ipdLYTHsHHkantMb2sxgcwgMPu89_ps

We are an Epic personal group fitness hub that advocates living your best life through fitness, fun & family

01/05/2023

Sign up this month to our Gold membership for the price of Bronze! That’s unlimited classes for $25 a week for the month of May! 🏋️

Once the month has finished, you can choose if you want to continue the Gold Membership ($40 per week) or drop to our Silver 🥈 ($30 per week - 3 classes) or Bronze 🥉 ($25 per week - 2 classes)

New members only! Link below!

https://functionalhiitnz.sites.zenplanner.com/registration.cfm?payment=MEMBERSHIP&MembershipTemplateId=C1162A92-E510-40C6-BA72-9C67CDFF0742&personId=CE196B11-22CD-42E1-9F83-E173623CE386

12/04/2023

If you needed a sign to come join Functional HIIT - this is it 🤩🙊

Nau mai haere mai team! We have awesome classes suitable for all fitness levels and all walks of like.
Our coaches are awesome and provide progressions and regressions to all movement standards 👏🏽

Jump on our trial - $20 for 20 days! It can only be purchased once but such a good way to start 💥 Link is below!

https://functionalhiitnz.sites.zenplanner.com/registration.cfm?payment=MEMBERSHIP&MembershipTemplateId=6777EB52-3D98-412E-940A-2C9E486E57CE&personId=8680497D-F549-43D7-AD8A-F5CC7FD6EB10&fbclid=PAAaYLf-8XsqRLben2b5twJhZexML6C97s_IlUjjKKTBtXSN2qCS3MZ7fIcXY

05/04/2023

Our FH Womens basketball team competed in the final for 1st and 2nd tonight against a strong Te Rito team. Te Rito put up an awesome fight, but our girls managed to slip away with a good lead and take out first place.

So awesome to bring some of members out to a kaupapa like this one. nga mihi nui, we’ll be back for sure.

Ka pai our mana wāhine. Keep training hard 💪🏽🏆💙🖤

02/04/2023

As the weather gets colder, the days get shorter and our motivation starts to wonder - just remember we’re all in this together and we’re all chasing to be 1% better than what we were yesterday 💪🏽 Kia kaha whanau. Let’s keep our bodies moving over the cooler months!

Keep your eyes peeled for an updated timetable too 👀 New classes will commence after Easter!

30/03/2023

Our Child Minding services are back in full swing with our fully qualified Nanny Angela Riley 🥰

Ange is currently available for Child Minding at our 9.15am sessions on Tuesdays and Thursdays!

If you mamas, and papas, are ready to get back into the gym and want a place to bring bubs, flick us a message and we can see what membership may suit you best 💪🏽

28/03/2023

Easter is approaching fast which means we need to update our Easter weekend timetable 🐰🍫

🐰 Good Friday @ 9.30am AND 5pm
🐰 Saturday 8th April @ 7am
🐰 Easter Sunday Olympic lifting @ 9.30am
🐰 Easter Monday @ 9.30am
🐰 Tuesday 11th, we resume our normal class times

Hope to see you sometime over the Easter weekend! Do the mahi, then treat ya self to some yummy eggs and hot cross buns after 🙌

13/03/2023

Today marks 7 years of Functional HIIT!!!
We are forever grateful for the people & the community that makes this place just extra special.
One thing that has always been at the pinnacle of what we do is putting people first & fitness second, & because of that, we still stand strong today.

7 years, 3 locations, and hundreds of people walk through our doors, each & everyone contributing to the mission of making Kāpiti the most happiest active place in Aotearoa

We want to thank all our past & present FH whanau members, all our incredible and inspiring coaches, for the continuous impact made daily on the lives of others.

HAPPY 7TH BIRTHDAY FUNCTIONAL HIIT.
A dream that was created 7 years ago with the goal to create more positivity in others' lives & to move our community in a supportive non judgmental, inclusive environment

Goal achieved ✔️🙏

28/02/2023

FUNCTIONAL HIIT NZ TURNS 7 in the month of March and to celebrate, we are offering 1 entire month of training for FREE.
So, if you have always wanted to train with us then this is your sign!!!
Try something different in a place that is ALWAYS EVOLVING 👌