Yoga with EnSoul

06/09/2026

Reiki Yin Yoga + Yoga Nidra: A Deep Healing Reset

Wednesday 16th Sept 2026 | 6:30 PM | The Lotus Yoga Centre | $35

If your body, mind, or energy has been asking for a true reset, this 90-minute experience with Reiki Master & Yoga Instructor Shannon Jefferies and Yoga Instructor Tamihana offers a nurturing space to unwind, rebalance, and reconnect.

This deeply restorative session blends three powerful healing practices designed to release tension and awaken your inner harmony:

Yin Yoga — melts away tightness from the deep connective tissues, enhances circulation, and gently soothes the nervous system.

Yoga Nidra — guides you into a meditative state of conscious rest, allowing profound restoration and the release of mental and physical stress.

Reiki Energy Healing — balances the energetic body, supports emotional release, and invites clarity, peace, and lightness.

Held by two instructors offering intuitive guidance and hands-on energetic support, you’ll be cocooned in a healing environment that allows your whole system to soften and recalibrate.

Come just as you are, and let tension melt away, energy realign, and your calm naturally return.

✨ Spaces are limited and this event sold out last time—reserve your spot early!
Book now: ensoulmassage.as.me/90YINREIKI

06/09/2026

A little personal invitation for my Reiki students…

If you’ve trained with me before and Reiki has continued to be part of your journey, I wanted to personally let you know that I’m opening up a *Reiki 3 Masters Level* training. I don't do this very often but I have some pretty specials students who are well ready for this next step.

Maybe you’ve been thinking about taking that next step for a while. Maybe life got busy, or you just weren’t quite ready. Or perhaps you’ve simply felt that little “hmm… maybe it’s time” nudge. ✨

This is a chance to go deeper — not just learn more, but *experience Reiki in a deeper, more confident and embodied way.*

We’ll spend three in-person days together exploring advanced Reiki practices, the Master symbol, intuition, hands-on work, self-healing and stepping more confidently into your practitioner journey.

And because I want this to be a really connected and supportive experience, we’ll have space between our training days, *weekly Zoom catch-ups and ongoing mentorship* so you can practise, integrate and bring your questions back to the group.

📅 3 October | 24 October | 14 November
⏰ 10am–4pm
🌿 In person + weekly Zoom integration
✨ Reiki 3 Practitioner Certification
💫 *Investment: $699*

I’m keeping numbers *limited* so we can make this a personal, hands-on experience with plenty of space for each of you.

If you’re one of my past students and you’ve been feeling that little pull towards Reiki 3, I’d genuinely love to have you there.

Reach out to *Shannon* for the details or to have a chat about whether now feels like the right time for you. ❤️

Maybe this is your next chapter. ✨

06/09/2026

REIKI 2 WORKSHOP October 2026

If you’ve been feeling called to deepen your Reiki practice, this is your sign 💫

Reiki 2 is my absolute favourite workshop to facilitate because this is where everything really starts to shift. Your healing becomes more focused, intentional, and powerful, and Reiki begins to flow effortlessly into your everyday life.
Over two immersive days, you’ll be gifted the Reiki symbols, opening up endless possibilities for healing and personal growth.

As a Reiki 2 practitioner, you’ll be able to:
🌿 Strengthen and refine your Reiki healing
🌿 Heal yourself and support your loved ones with greater confidence
🌿 Offer more potent Reiki to animals and pets
🌿 Reiki your home, spaces, food, and environment
🌿 Deepen meditation, concentration, creativity, and intuition
🌿 Bring more clarity, alignment, and success into your work and daily life
Reiki 2 isn’t just about learning symbols—it’s about stepping into your power as a healer and truly embodying Reiki as a way of life.

✨ Workshop Details ✨

📅 October 10th & 11th 2026
📍 The Lotus Yoga Centre
91 Ruapehu Street, Paraparaumu, Kapiti
💫 Facilitated by Reiki Master Shannon Jefferies
— studying Reiki for 22 years and a Reiki Master for 12 years
💰 Investment: $299

Spaces are limited and this workshop always fills quickly 💖

👉 Secure your spot here:
https://ensoulmassage.as.me/schedule/4f00c899/?appointmentTypeIds[]=95187637

If you’re ready to expand what’s possible with Reiki and take your practice to the next level, I’d love to have you there 🌟

02/08/2026

Last Reiki 1 Workshop for 2026 this month. 15th and 16th of August here at The Lotus Yoga Centre.

Also this coming Wednesday Reiki Yin Yoga Class. Your ultimate de-stress and relaxation.

Bookings all online at www.ensoul.co.nz under events.

01/07/2026

28/06/2026

I did the Wellington Half Marathon this morning. Was fabulous but its back to the self-care this afternoon.

Anti flam rub ✅️
Gentle yoga ✅️
My deep diaphragmatic breathing..4/2/6. I also did this on my run ✅️
Hydration, hydration, hydration here i come.

The dreaded roller is out but yet to be used...let you know how that one goes.

27/06/2026

Important Security Notice

Our business email account was compromised earlier today, and unauthorized emails may have been sent from our address.

Please do not open, click, or download anything from emails sent by us today. These messages were not sent by our team.

If you did open or interact with any links, we strongly recommend updating your email and any related account passwords immediately.

We are actively resolving the issue and taking steps to secure our systems.

Thank you for your understanding and support.

25/06/2026

Its on days like these I love being a Massage Therapist. Our rooms are so toasty and its so chilly outside.

24/06/2026

Prepping for our Yin Yoga goodness at The Lotus Yoga Centre tonight. Always nice to teach alongside Tamihana.

21/06/2026

❄️✨ WINTER SOLSTICE REIKI YIN YOGA + YOGA NIDRA ✨❄️

As we move through the heart of winter and embrace the longest nights of the year, give yourself permission to slow down, soften, and rest.

Join us on **Wednesday 24 June 2026** for a nourishing 90-minute Winter Solstice practice combining supported Yin Yoga, hands-on Reiki healing, and a deeply restorative Yoga Nidra meditation.

This is your invitation to pause, turn inward, and honour the seasonal shift with intention. As the world outside becomes quieter and cooler, we'll create a warm, nurturing space to help your body unwind, your nervous system settle, and your energy gently realign.

✨ What to expect:
• Long, supported Yin poses to release tension and encourage deep relaxation
• Reiki healing to balance and restore your energy
• A guided Yoga Nidra journey to leave you feeling grounded, rested, and renewed

Bring your favourite blankets, bolsters, cushions, and cosy layers, and allow yourself to be completely held in this restorative winter sanctuary.

📅 Wednesday 24 June 2026
⏰ 6:30pm
📍 The Lotus Yoga Centre, Paraparaumu
💸 Investment: $35

These special seasonal classes often sell out quickly.

✨ Reserve your mat here:
https://ensoulmassage.as.me/90YINREIKI

Tag someone who deserves a midweek winter reset and a little extra nourishment for the soul. 🤍