Chennye Law - Personal Trainer

Chennye Law - Personal Trainer I'm a young personal trainer, passionate about the health and fitness industry wanting to help u bec

Permanently closed.
What a awesome day!🙌🏼I was honoured to host my first powerlifting comp today and the turn out was incredible🙌🏼 24 compet...
06/04/2019

What a awesome day!🙌🏼
I was honoured to host my first powerlifting comp today and the turn out was incredible🙌🏼 24 competitors and 5 of them I had the opportunity to coach😃and they bloody smashed it today with some heavy lifts I’m such a proud coach 💪🏽
I would like to say a Thankyou to
Alchemy Nutrition_ and Reynolds Nutrition for supplying some awesome goodies and prizes😍 and for sponsoring us 💪🏽
Alison Fitzmaurice for being the best MC
Kapiti Castles for providing a castle for the kids
Functional HIIT NZ - Kāpiti for sponsoring us 😀🙌🏼
Dutchy's Burger Joint for all the yummy food 🤪
Johnson Crawford Jr. for the Sick beats 🎧😍
Effitless for the entertainment 🤩
Phoebe Edwards for taking some amazing pics
and too 318Fitness for letting me host this competition and support me through everything 💕
And a big THANKYOU TO EVERYONE WHO CAME TO SUPPORT 💪🏽

How to loose weight fast in 1simple step 💪🏽😋 -1.WEAR HIGH-WASTED EVERYTHING 🙌🏼-High waist leggings are great for “hiding...
21/02/2019

How to loose weight fast in 1simple step 💪🏽😋
-
1.WEAR HIGH-WASTED EVERYTHING 🙌🏼
-
High waist leggings are great for “hiding” those areas you may not like to show but the girl on the right is my body.
-
REAL
-
RAW
-
UNEDITED ME🙌🏼 😍
-
Swipe ➡️➡️
-
🍑

WHAKAMANA — EMPOWERSomeone who is empowered is a person who knows their strength and isn't afraid to embrace it.My goal ...
12/02/2019

WHAKAMANA — EMPOWER

Someone who is empowered is a person who knows their strength and isn't afraid to embrace it.

My goal for 2019 is to empower myself as well as others; to take control of their life, become aware of their capabilities, and to be ready to take on ALL dreams. .

SELF LOVE IS IMPORTANT!!
Be you. Not the YOU everyone expects or thinks you ‘should’ be.

Live YOUR best life ☺️❤️
Don’t worry about having societies image of a perfect body; in order to be confident 🙌🏼
Because the word empower is such a meaningful word to me I wanted to use it as my brand. .
Empower isn’t just a word to me. It’s is a concept. It holds so much more than just what it’s dictionary definition is.

Using it as my brand; enables me to use the word to help make another people feel empowered within themselves and for me personally as a trainer.

The feeling of empowering other people is something I feed off of. And to use to empower myself 🙌🏼

4 week transformation 💪🏽 ▫️If you were to look at these photos and compare both I know 90% of you would say she is heavi...
05/02/2019

4 week transformation 💪🏽
▫️
If you were to look at these photos and compare both I know 90% of you would say she is heavier on the left side!
▫️
4 weeks to now she is weighing 4kgs heavier! In the right photo!!!
▫️
This is a perfect example of do not worry about the numbers !!!! NUMBERS DO NOT MATTER 🙌🏼🙌🏼🙌🏼
▫️
Muscle weighs more than fat. Therefore, when you are gaining muscle and losing fat, you will more than likely start to weigh more.
🙌🏼
Your weight does not determine your worth. You are far more valuable than a number. 🙌🏼😃
▫️
@ 318Fitness

Today I choose to shine my light bright, so that other women WANT to shine their light bright too ❤️💡▫️▪️With that being...
31/01/2019

Today I choose to shine my light bright, so that other women WANT to shine their light bright too ❤️💡
▫️
▪️

With that being said today I launch my new fitness & wellness business
EMPOWER By Chenney Law.
▪️
▫️

EMPOWER inspires every women to be their own super hero 🙌🏼
▫️
▪️
In a world of judgement, self loathing, criticism, debate & confusion of what women should be, look like or be seen as, I have created EMPOWER.
Journey with me as I teach women how strong they really can be!
◽️
◾️

As it is the launching of my brand; I am doing a special deal 😁😁
If you sign up with me in the month of February; you will receive 3 sessions for free 💪🏼
▪️
Message me if you’re keen to join this journey.
▫️
▪️

11/01/2019

ONLINE PERSONALISED PROGRAMMES 🤗
It’s a new year guys, which generally means y’all have some ‘New Years resolutions’ 💁🏻‍♀️

If you’re wanting to make your resolutions reality; I can help you!!
As the new year has began, so are many things in my Personal Training business.
I am starting online personalised programmes. This means you are able to achieve those fitness goals you have; while doing it in a way YOUR body will respond best 💪🏽💕
For a month long personalised programme it is $80.
ALTHOUGH rather than having to pay in full; there is the option to pay the programme off over the 4 weeks in weekly payments of $20 💪🏽💪🏽
For more details please message me 😊

TO ALL THE LADIES!!! 💪🏽💪🏽There’s no such thing as perfection, so why strive for the ‘perfect’ body. You will never be ha...
07/12/2018

TO ALL THE LADIES!!! 💪🏽💪🏽
There’s no such thing as perfection, so why strive for the ‘perfect’ body. You will never be happy if you’re constantly trying to look perfect.
YOU are beautiful. Every body type is. Embrace those curves - or no curves, lil’ booties, mummy tummies, stretch marks, big thighs, double chins 😁
Don’t try to look like anyone else, because you are you and that’s amazing. No one else’s opinion matters; you don’t need someone else’s approval to validate your beauty. Because, at the end of the day you are stuck with yourself - no matter how you look.
Own your s**t. Shake what ya mama gave ya. Big is beautiful. Skinny is beautiful.
Every size IS beautiful.
I challenge all of you to post a photo, showing all your beauty.
Tag me and add the hashtags


16/11/2018

Just couldn’t help myself🤭
First heavy lifting session back and I’m feeling pretty good with tonight’s lifts 👊🏼🙌🏼 this is my first time doing sumo too!!! Felt gooood 🙌🏼
Very happy that I haven’t lost much of my strength😊 can’t wait to start making some new PBS💪🏽

I don’t usually post about this kind of stuff on social media, but I feel like it needs to be talked about. Since I have...
08/11/2018

I don’t usually post about this kind of stuff on social media, but I feel like it needs to be talked about.
Since I have started to work in the PT industry; I have gotten comments about my size. Many people throughout my PT career have made little comments about me being a bigger girl; and how this may affect my inflow of clients.


Some of the comments have been about how clients choose a PT based on what they look like. I believe that you should never judge someone by their exterior.
In my opinion someone’s physical strength and training ability is more important than what they look like.
You could have an amazing body, but no strength behind it. I would much rather be considered a ‘big girl’ and be able to lift heavy weights.
Genetics is also one of the main roles of why your body looks the way it does.
I have always been a bigger girl, even when I was ‘skinny’ I was still considered big. This is because of my genetics.
I am very happy in my own skin and how I look; because I have a balanced lifestyle. I don’t eat by a strict diet or deprive myself of nice food. I eat healthy, but also allow myself to have treats every now and then.
I believe that a PT’s knowledge of training is one of the most vital aspects of being a trainer. Having a well rounded knowledge of training enables me to be able to cater for a wider range of people.
It allows me to be able to train people based on their training aspirations, also depending what their bodies best respond to.

Basically what I’m saying is; I believe you shouldn’t walk into a gym, judge someone and their ‘ability to train you’ based on what they look like👌🏻🙌🏼

Sportswomen of the year!! 💕I have been training this amazing athlete a while now and all the hard work and dedication ha...
07/11/2018

Sportswomen of the year!! 💕

I have been training this amazing athlete a while now and all the hard work and dedication has paid off. She won sportswomen of the year at her graduation last night 💪🏽 She trains like a beast and always puts 100% into her sessions. .
I am so proud of her for all her accomplishments and ending her high school career with such an awesome award.
So...CONGRATULATIONS !! 💪🏽💪🏽
Can’t wait to get back into it 😁

Address

20 Tongariro Street
Paraparaumu
5036

Telephone

0220845637

Website

Alerts

Be the first to know and let us send you an email when Chennye Law - Personal Trainer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category