29/07/2024
Tuesday ~ HOHORO day!
While we have a big emphasis on strength and conditioning, we encourage a high intensity interval session, or two, during the week!
Tōnuitanga has a wide range of coaches that offer some knarly HOHORO (HIIT) classes. Suitable for all levels of fitness.
From absolute beginner to elite athlete, there are regressions and progressions that suit all!
You know the drill. Nau mai, haere mai ~ come and give our $14 for 14 day trial a go! ❤️🖤🤍
https://www.tonuitanga.com/membership