Phoenix Fitness

Phoenix Fitness Hi team, my name is Ashley Bogun and here at Phoenix Fitness we offer a range of classes, boot camps, one on one PT sessions and nutritional advice

Hi guys, I have a level 4 certificate in fitness. I am also a qualified Personal Trainor and group fitness Instructor. I have a huge passion for fitness, the positive way it changes poeple, and seeing them achieve their goals. I enjoy the way fitness creates inner strength and builds self esteem within people. I will take great pride in motivating you to take the first steps in your fitness journe

y to become a better you, the you that you want to be and the you that you deserve. If this sounds like the place for you to be, it would be awesome to accompany you on your journey. Here are my classes below....

Classes:
> Rising Phoenix (Beginner / Intermediate)
> Raging Inferno (Advanced)
> Buddy Training: Specialised workout requiring two people. Come with a friend, family member or partner.
> Motivate Me: Specialised class for people with lower than beginner fitness levels, plus size and needing extra motivation and support.

Here is some fantastic quotes I saw today after my training session. These are the things we must keep in mind at the st...
03/07/2017

Here is some fantastic quotes I saw today after my training session. These are the things we must keep in mind at the start of our fitness journey. I hope they give you the inspiration you need. keep active team 💪👊

This is Philippa one of our fantastic ladies who completed our 6 week boot camp. Phillippa was such a joy to train becau...
26/03/2017

This is Philippa one of our fantastic ladies who completed our 6 week boot camp. Phillippa was such a joy to train because of her can do attitude and perseverance towards everything we did in our training sessions. With every session Philippa showed massive improvements in all areas and became extremely focused towards nutrition. With this focus Philippa achieved a massive 19cm loss over all from our 4 measuring points in olny 6 weeks which is fantastic keep up the good work Philippa 👊💪.

This is Sheryl Vant one of our wonderful ladies who completed the 6 week camp with us. She was a fantastic client to wor...
26/03/2017

This is Sheryl Vant one of our wonderful ladies who completed the 6 week camp with us. She was a fantastic client to work with because she never gave up and embraced every training session and the fitness life. With all the hard work she put in and the focused and dedicated drive for nutritional change she loss a total of 15cm over our 4 measuring points. She also achieved her personal goal to climb the mount 🗻. Keep up the amazing work Sheryl 👊💪

So our camp came to an end last week and what an amazing journey we have had and we topped it off with a walk up the mou...
26/03/2017

So our camp came to an end last week and what an amazing journey we have had and we topped it off with a walk up the mount 🗻.These two ladies have done a fantastic job with there training and nutrition and worked very hard for a combined loss of 34cm. Keep up the good work 👊💪 On to our next Phoenix Fitness adventure.

Hey Everybody!! These are some pictures from my Aqua classes that I take at Baywave and the Mount hot pools. Aqua fit is...
20/03/2017

Hey Everybody!! These are some pictures from my Aqua classes that I take at Baywave and the Mount hot pools. Aqua fit is a fantastic way to keep fit and mobile with low impact exercises in a fun and music filled environment to suit all ages. So come on down and give it a go. feel free to ask about times and days in the comments, hope to see ya there 👊💪

And another amazing training session in the books these ladies are really putting in the work with only to sessions left...
19/03/2017

And another amazing training session in the books these ladies are really putting in the work with only to sessions left before the big mount day

Another awesome training session the other night these ladies are really giving 100% in every session we do keep it up l...
27/02/2017

Another awesome training session the other night these ladies are really giving 100% in every session we do keep it up ladies! that's how we reach our goals. They have found their why what's yours ? 👊💪💯

So the first week of our boot camp is up and i am very impressed with this team of wonderful ladies. They are working so...
11/02/2017

So the first week of our boot camp is up and i am very impressed with this team of wonderful ladies. They are working so hard and are very committed to their goals. Five weeks to go and many more fun training sessions to come, stay active everybody 💪👊💯

Ok boot campers we will be meeting at the end of Mc Fetridge lane off Ohauiti Road at 2pm - 3pm max on Sunday. Just a c...
02/02/2017

Ok boot campers we will be meeting at the end of Mc Fetridge lane off Ohauiti Road at 2pm - 3pm max on Sunday. Just a chance to meet and chat about anything you may want to ask, with a nice walk around our warm up loop. Bring a water bottle and a smile and I will see you there. Please pm me for anything you may want to know.

So there is still 10 spots left for this amazing fitness opportunity. Get in quick to save yourself a fantastic $70 Off...
07/01/2017

So there is still 10 spots left for this amazing fitness opportunity. Get in quick to save yourself a fantastic $70 Off. Please feel free to ask for any information regarding this boot camp and let's start 2017 off with a bang 💪👊💯

Hello team i hope you all had a fantastic Christmas and new years now it's time for focus. We are launching a new fitnes...
02/01/2017

Hello team i hope you all had a fantastic Christmas and new years now it's time for focus. We are launching a new fitness camp this year In February to kick start your year of fitness and help you reach your goals and new years resolutions. As a part of the Phoenix Fitness crew you have the first chance to register and reserve the early bird discount which is a huge savings of 60% = $70. We are only taking 12 members on this journey so get in quick for your spot. Please don't hesitate to ask anything about this camp.

Hey team here is some information on our personal training sessions and the amazing specials we have going at the moment...
26/11/2016

Hey team here is some information on our personal training sessions and the amazing specials we have going at the moment. Book a 1 on 1 session before the 5th of December to reserve our start up special. Your first session is free plus your second session is half price this is a fantastic way to build a fitness foundation for your new years goals.
Session information is $25 for 30 minutes $50 for 60 minutes. Specialised in body tone.

Address

Papamoa

Opening Hours

Monday 6am - 7am
6pm - 7pm
Tuesday 6am - 7am
6pm - 7pm
Wednesday 6am - 7am
6pm - 7pm
Thursday 6am - 7am
6pm - 7pm
Friday 6am - 7am
6pm - 7pm
Saturday 6am - 7am
6pm - 7pm

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