Dannevirke Amateur Swimming Club

12/08/2026

Please be advised:

12/08/2026

Give us a call on 021300401 if your child/ren need swimming lessons and l/or squad training in Palmerston North, we are only too happy to help you find a group that suits you.

04/07/2026

Two Dannevirke Swim Club swimmers are headed to Perth, Australia to represent NZ in the 2026 Tri Series - Jnty Howland (Team Black) and Summer Vincent (Team White). Congratulations!!!

23/05/2026

Just WOW ... NZ Para Records for Summer Vincent Para Swimmer NZ and Jonty Howland Para Swimmer NZ ... Hamilton Aquatics 1500m; Australian MC Age Groups 50m Breast and NAGS 50m Breast, 100m Breast ... woohoo ❤️ 😀 Congratulations 🎊

22/05/2026

DASC para swimmers Jonty Howland and Summer Vincent have been selected to attend the 2026 Tri Series in Western Australia in early July 2026. Congratulations!!!

https://www.facebook.com/share/p/1BST5qWDp3/

21/04/2026

Come and join us for some fun and learn some new skills...

01/02/2026

Manawatu Age Group Championships 2026:
Thanks to all of our uber parents, timekeepers, officials, team managers, coaches and most importantly swimmers for an awesome weekend.

Quick summary:
205 Individual races
108 Personal Best times :-) that's fabulous team!

Medals (non Para, will update those later):
Gold 25
Silver 20
Bronze 21

Thanks also to the spectators who came along to support our swimmers.

28/01/2026

📘 How Consistent Practice Beats Long, Rare Sessions 🏊‍♂️⏱️

In swimming, doing a little often is far better than doing a lot once in a while. Consistency builds skills faster than occasional long sessions.

• Regular practice builds muscle memory 🧠
• Short sessions keep technique fresh and correct ✔️
• Long gaps cause fear and stiffness to return 😰
• Consistency improves breathing control and rhythm 💨
• Short, frequent swims reduce fatigue and injury risk 💪
• Confidence grows with repetition, not exhaustion 🌟
One focused 30–45 minute session, 2–3 times a week, is more effective than one long, tiring swim every two weeks.

Coach Tip 🏊‍♂️🔥
Show up often, even for short swims. Progress loves consistency.

27/01/2026

DASC has a disability specific learn to swim programme at the Lido Aquatic Centre, Thursday evenings from 6:30pm, 1 hr min in the water. Give us a shout if you are interested.

Swimming Should Be Your Child’s First Sport 🏊‍♀️👶

Swimming is more than just a sport — it’s a life skill that builds the foundation for your child’s physical, mental, and emotional growth 💙
• Builds full-body strength safely 💪
• Improves brain development & focus 🧠✨
• Boosts confidence and water safety 🌊
• Enhances coordination and balance ⚖️
• Gentle on joints–perfect for growing bodies.
• Teaches discipline, patience, and control 🎯
Children who swim early adapt faster to other sports and develop healthier habits for life 🌱
Coach Tip: Start young, keep it fun, and focus on skills — not speed 😊