F45 Training Palmerston North

F45 Training Palmerston North F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

MEMBER MILESTONE 🔥Our incredible Ashley has reached 100 classes with us 🙌Ashley started with us this at the end of last ...
20/04/2026

MEMBER MILESTONE 🔥

Our incredible Ashley has reached 100 classes with us 🙌

Ashley started with us this at the end of last year and has been here every single morning putting in the hard work every session !! 😍

We are super proud of you 🥰

MILESTONE ALERT 🙌Our powerhouse has hit 250 classes with us 🤩Perris gives her all in every session and is always workin...
14/04/2026

MILESTONE ALERT 🙌

Our powerhouse has hit 250 classes with us 🤩

Perris gives her all in every session and is always working incredibly hard to reach her goals 👏

Our CHALLENGE WINNERS 🤩🙌Everyone did so incredibly well this challenge!! We are so proud of you all 🥰3rd place was the a...
30/03/2026

Our CHALLENGE WINNERS 🤩🙌

Everyone did so incredibly well this challenge!! We are so proud of you all 🥰

3rd place was the amazing Renee losing 5.7% body fat!!

2nd place was the incredible Ellie losing 6.1% body fat!!

1st place was the phenomenal Sammy losing 8.9% body fat!!

Such incredible results 👏❤️💙

MILESTONE ALERT 🚨 The incredible Idez has reached 250 classes here at F45 🙌🥳Idez gives her all in every class and is co...
26/03/2026

MILESTONE ALERT 🚨

The incredible Idez has reached 250 classes here at F45 🙌🥳

Idez gives her all in every class and is constantly improving and hitting new levels 🤩

We are super proud !! ❤️💙

EASTER HOURS 🐣
25/03/2026

EASTER HOURS 🐣

THIS SATURDAY 28TH MARCH - 🔥PEAK 500🔥F45’s new fitness test!!You can take it on as:- Solo- Mixed doubles- Same gender do...
24/03/2026

THIS SATURDAY 28TH MARCH - 🔥PEAK 500🔥

F45’s new fitness test!!

You can take it on as:
- Solo
- Mixed doubles
- Same gender doubles

Find a buddy, or go at it alone - get involved and give it your best effort!! 🙌

5 Stations, 30minutes of work 🤩

A challenging but fun fitness test 🔥🔥

Book your time in now on the app!!

END OF CHALLENGE PARTYJoin us this Saturday 28th March at Bowlarama on Cuba St at 7pm to celebrate everyone’s amazing wo...
23/03/2026

END OF CHALLENGE PARTY

Join us this Saturday 28th March at Bowlarama on Cuba St at 7pm to celebrate everyone’s amazing work🍾

Challenge winners will also be announced this night, hopefully see lots of you there!!

22/03/2026

And our last Mini Challenge Winner is….

Sammy !!!!! 🤩🤩

Was so awesome to see so many of you taking part in all the weekly challenges 🙌🥰

MILESTONESSSS 🤩We had two milestone members this morning 🙌 Our amazing Renee has reached 250 classes with us and our inc...
17/03/2026

MILESTONESSSS 🤩

We had two milestone members this morning 🙌

Our amazing Renee has reached 250 classes with us and our incredible Brooke has reached 500 👏👏

Awesome work ladies, we are all so proud of you ❤️💙

More team spirit shown this morning by Mele 😍💙 Woohoo let’s go teams, keep earning those points !!
11/03/2026

More team spirit shown this morning by Mele 😍💙


Woohoo let’s go teams, keep earning those points !!

This is the type of team spirit we LOVE to see 🤩🙌❤️ representing the red team this afternoon 😍Looking forward to seeing ...
11/03/2026

This is the type of team spirit we LOVE to see 🤩🙌❤️

representing the red team this afternoon 😍

Looking forward to seeing more of you in your team colours tomorrow 👀

Address

211 Cuba Street
Palmerston North
4410

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 6:30pm
Saturday 7am - 10:30am

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