What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 5pm Wednesday 9am - 8pm Thursday 9am - 5pm Friday 9am - 5pm

https://www.facebook.com/151325788065717/

TSK & KM Fitness

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TSK & KM Fitness

TSK & KM Fitness and Beauty

27/04/2024

🔥 Join us for our new Shred Challenge starting May 2024! 🔥

Experience the transformation you've been craving with our revamped program:

✅ 2x weekly group fitness sessions to ignite your motivation

✅ "New" personalized nutrition plans for optimal results

✅ Opportunity for personalised coaching sessions with Personal trainers to fine-tune skills and reach shredding goals faster (at extra cost)

🔄 Two trainers with distinct styles ensuring each day brings a fresh and exciting challenge, keeping the experience dynamic and engaging.

📅 When: Monday and Wednesday nights at 7pm

Don't miss this opportunity to join an empowering community and achieve your fitness goals like never before! 💪

🎉 Exciting News: Formerly known as our Bootcamp Challenge, our transition to the Shred Challenge brings a fresh focus and renewed energy to your fitness journey! 🎉

01/03/2024

Dear Team,

We are not just your coaches; We are human too. We get the struggles – the soreness, fatigue, and those moments when motivation wavers…. And the temptations of indulging in treats. Just remember don’t stop. Have that treat. It doesn’t mean you need to ruin the whole day. KEEP SHOWING UP AND GET BACK ON THAT HORSE!
💙 Remember, we right there with you, navigating our own life challenges. Together, we share this journey, understanding each other's highs and lows. Let's turn our collective strength into unstoppable momentum! 💪 We've got the power to overcome anything. Keep pushing, and let's conquer those obstacles as a united force! 🌟

14/02/2024

Congratulations Bootcampers!

Completing 2/16 sessions is a testament to your dedication and resilience. The pyramid workout might have been tough, but remember, every step of the pyramid brings you closer to the peak of your fitness journey. Embrace the challenge, celebrate your victories, and keep pushing forward. You're building not just strength but a foundation for a healthier, stronger you. Keep smashing those goals! 💪

12/02/2024

21 of you and what a awesome group!!!

Our first bootcamp session was an absolute blast! 💥 The energy and enthusiasm from our crew were off the charts. We can't wait to embark on this journey together, pushing boundaries, learning, and growing as a team. Here's to many more incredible sessions ahead! Let's soar to new heights! ✨

19/01/2024

🔔 Final Call for Registration! Limited Spaces left!

⏳ Embrace the Challenge, Seize the Victory! 🌟 This is your final call to join our life-changing bootcamp. In just 8 weeks, you'll sculpt resilience, ignite passion, and unveil the warrior within. Don't miss the chance to rewrite your story – register now for an inspiring journey to a stronger, healthier you! 💪

17/01/2024

Happy Birthday to our Krystal! 🎉 From our toddler playdates, teenage years, transformations and to our business milestones as grown ups. Our journey has been nothing short of incredible. Wishing you a day as amazing as the memories we've created together. Here's to lifelong friendship and many more shared adventures! 🎂🥳

Happy birthday you beautiful soul ❤️ you are a truely incredible soul ❤️

14/01/2024

🔥 Exciting News Alert! 🔥

Transform your fitness journey with our upcoming Fitness Bootcamp starting on Feb 12th, 2024! 🏋️‍♀️ Join us for an empowering experience that will help to sculpt a strong, resilient body, mind and soul. Don't miss the chance to kickstart your wellness revolution!

Enquire within now ❤️

Be the change you want to see in this world ❤️

💪 #

22/12/2023

A huge thank you to all the incredible small businesses who generously contributed prizes for our 8-week challenge! Your support and generosity made our journey even more rewarding. Your commitment to our community is truly appreciated, and we're grateful for your contributions in making this challenge even more exciting and motivating for everyone involved. Thank you for being such an integral part of our success! 🌟🙏

21/12/2023

Dear Amazing Bootcampers💪

8 weeks of you! 8 weeks of showing up and being held accountable!

As your instructors, we're bursting with pride witnessing the incredible transformation each of you has undergone during this exercise bootcamp journey. From those first challenging workouts to the moments you pushed through fatigue and doubt, you've proven that resilience and determination are your companions.

Today isn't just the end of a bootcamp; it's a milestone in your personal fitness journey. You've conquered physical challenges, surpassed your own expectations, and most importantly, you've fostered a community that supported one another every step of the way.

As you leave the bootcamp, carry the strength, endurance, and discipline you've gained into your daily lives. Remember, fitness is not just about appearance; it's a celebration of what your body can achieve. Keep challenging yourself, setting new goals, and relish in the joy of an active, healthy lifestyle.

This isn't farewell; it's a transition to a more empowered version of yourselves. Whether you're continuing your fitness journey or embarking on new adventures, know that you're leaving here not just as individuals but as a united force of strength and inspiration.

For alot of you, this is see you soon ❤️ and we can’t wait to see you in the new year ❤️

Congratulations, bootcampers! The finish line is just the beginning of your lifelong fitness marathon. Keep moving, keep pushing, and embrace the incredible journey ahead.

With admiration and cheers,
Your Exercise Bootcamp Instructors

Tabby and Krystal ❤️❤️❤️

Address

1043 Tremaine Avenue
Palmerston North
4414

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 5pm
Wednesday	9am - 8pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+64224109889

Website

facebook.com

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