Radical Fitness Oxigeno, Palmy

Radical Fitness Oxigeno, Palmy Built on the foundation of pilates and yoga to enhance your flexibility and mobility.

13/09/2026

You will find us at Dance Collective Manawatū - Te Roopu Kanikani o Manawatū 89b Bourke Street, next to Elite Fitness.

Please note: Parking during normal business hours is free parking, on the street. Please do not park in Elite Fitness customer parking during store open hours.

We look forward to seeing you there. x

Hi Oxi Fam! 💚A little Oxigeno update as we head into the new rounds!There are a few changes happening with the timetable...
06/09/2026

Hi Oxi Fam! 💚

A little Oxigeno update as we head into the new rounds!

There are a few changes happening with the timetable, including our Saturday class moving to Sunday mornings and the addition of a new Friday lunchtime class. 🙌🏼

I’m also introducing a new registration process for all participants, both existing and new.

The registration form can be found through the link below. Once you’ve registered, an invoice will be sent to the email address you provide.

Please have a swipe through the carousel for all the details around class times, payment and casual bookings.

I’m really excited about these changes and about continuing to grow the Oxigeno community. 💚

Thank you for continuing to support Radical Finesse Oxigeno, Palmy, and I’ll see you on the mat!

https://forms.gle/bkWwr7UQNFzMcqUp9

🌱Changes ahead for Oxigeno 🌱"Enhance your flexibility & mobility"As of October we will be dropping Saturday classes, and...
02/09/2026

🌱Changes ahead for Oxigeno 🌱
"Enhance your flexibility & mobility"

As of October we will be dropping Saturday classes, and offering a Friday Lunchtime, 12.15pm block, and a Sunday 9.30am block.

We will be moving back into Studio 1, so bookings are essential, as spaces are limited.

You can register online by clicking the link below 👇🏽

https://forms.gle/bkWwr7UQNFzMcqUp9

Any questions, please feel free to message me. 🫶🏽🌱

01/09/2026

This is not your typical Yoga or Pilates class.
This is Radical Fitness, Oxigeno!!
And it's back in Palmy!!

Being brought to you by former NZ Master Trainer, Azania Pekepo. And delivering to you out of Studio DKP, Dance Collective Manawatū.
89b Bourke Street, Palmerston North

Ladies and men! This is for you! A class that everyone needs... they just may not know it! 👀

Built on the foundation of pilates and yoga to enhance your flexibility and mobility.

Experience flowing movements that are intimately connected with your breathing.

Relax your mind and body to gentle music connecting with your inner self for unparalleled peace and serenity.

Workout benefits:
🌱 Inner strength boost
🌱 Back and waist pain relief
🌱 Mobility and flexibility increase
🌱 Core strengthening
🌱 Limb tension release
🌱 Breathing Enhancement
🌱 Bone density increase
🌱 Muscular strength balance

*Spaces are strictly limited
*Must bring own yoga mat

PM for more information
Or hit the link to register

https://forms.gle/bkWwr7UQNFzMcqUp9

🌱 FRIDAY LUNCHTIME CLASS🌱 October I will be trialing a 6 class Block for Friday's at lunchtime from 12.15pm - 1.15pm.Spa...
31/08/2026

🌱 FRIDAY LUNCHTIME CLASS🌱
October I will be trialing a 6 class Block for Friday's at lunchtime from 12.15pm - 1.15pm.

Spaces will be limited. Message me for more details, or click on the link below to register. 🙏🏽🌱

https://forms.gle/bkWwr7UQNFzMcqUp9

We often think about exercise in terms of getting fitter, stronger or changing how our bodies look.But there's another r...
28/08/2026

We often think about exercise in terms of getting fitter, stronger or changing how our bodies look.

But there's another reason to move:

To make everyday life easier.

Mobility and stretching can help us maintain movement, reduce stiffness and improve the way our bodies move through everyday activities.

Getting dressed.
Picking something up off the floor.
Reaching for something on a high shelf.
Getting in and out of the car.
Playing with your kids.
Gardening.
Walking.
Simply getting up and down with confidence.

These are the movements that make up our lives.

And sometimes, it's not until we start losing some of that movement that we realise just how important it is.

You don't need to be incredibly flexible or super fit to benefit from mobility training.

You just need to keep moving.

Because the goal isn't to move like a gymnast.
It's to keep moving well enough to enjoy your life. 🙏🏽

⚠️ As of October 4th, Saturdays Oxigeno class will be moving to Sundays! 🌱 Same time - 9.30am -10.30am🌱 Same venue - Stu...
24/08/2026

⚠️ As of October 4th, Saturdays Oxigeno class will be moving to Sundays!

🌱 Same time - 9.30am -10.30am
🌱 Same venue - Studio DKP 89b Bourke Street, Palmerston North
🌱 Back into Studio 1!
🌱 New day - Sundays!

Because we are back in the smaller, (but prettier studio) numbers are strictly limited.

New Oxigeno 6 class block will also start October 4th, so registrations are now open.

Click on link below to register:

https://forms.gle/bkWwr7UQNFzMcqUp9

CASUAL OXIGENO SESSIONS 🌿Did you know you can do Oxigeno casually?If committing to the full 6-class block doesn’t fit yo...
22/08/2026

CASUAL OXIGENO SESSIONS 🌿

Did you know you can do Oxigeno casually?

If committing to the full 6-class block doesn’t fit your schedule, you can simply come along to the sessions that work for you, at the casual rate.

And now that we’re in a bigger space, there’s more availability! 🙌

Want to book casually? Here’s how it works:

✨ Know which dates you can make?
If you know which sessions you can attend before the 6-class block begins, you can book and lock those sessions in ahead of time — and SAVE $ compared to booking them individually.

✨ Want to book one session at a time?
No problem! One-off casual sessions are available too. Payment is required at the time of booking to secure your spot.

Please note:
Cancellations within 24 hours of your session, or no-shows on the day, will result in your payment being forfeited.

Oxigeno is a great way to keep your body moving, mobile and feeling its best — not just today, but for the years ahead.

🌿 Your future self will thank you for it.

Want to come along casually? Send me a message and I’ll get you booked in. 💚

I hear these things ALL the time… 👀“You’re so lucky you can still move like that.”“My body has never been able to do tha...
22/08/2026

I hear these things ALL the time… 👀

“You’re so lucky you can still move like that.”

“My body has never been able to do that.”

“Where do you get all your energy?”

“I wish I could move like you.”

“I wish I had the energy to run around with my kids.”

And honestly?

It isn't luck.

I haven't been handed a body that magically stays mobile, flexible and energetic.

I work on it.

I move it.
I stretch it.
I strengthen it.
I recover.
And I make looking after my body a priority.

That's exactly why I teach Radical Fitness Oxigeno.

Because mobility isn't something you should wait until you lose before deciding it's important.

And this is the part that makes me smile…

You tell me you want these things.

You want to move better.
You want to feel less stiff.
You want more energy.
You want to keep up with your kids.
You want to keep doing the things you love.

And then the tools are literally right there. 🤷🏽‍♀️

Oxigeno isn't magic.
I'm not doing anything that you don't have access to.

I'm simply giving you the opportunity, the tools and the space to start looking after your body.

You don't need to be lucky.
You need to start and be consistent. 🌿

Your future body will thank you for what you do for it today. 🙏🏽

Many people think stretching is only something you do after exercising."Yeah I do notice when I don't stretch after the ...
07/08/2026

Many people think stretching is only something you do after exercising.

"Yeah I do notice when I don't stretch after the gym."

But here's the truth...

Stretching and mobility aren't there to support your workouts. They're there to support your life.

They help you:
🌱 Move more freely.
🌱 Reduce stiffness from sitting.
🌱 Improve balance and posture.
🌱 Keep your joints healthy.
🌱 Make everyday movements easier.

Stretching isn't something to only compliment a workout.

You should be prioritizing it like you do the gym.

Your body deserves to move well every single day.

In Oxigeno, we focus on helping your body move better, whether you go to the gym, play sport, or simply want to feel better getting through everyday life. 🙏🏽

Address

89b Bourke Street
Palmerston North
4414

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