Studio X Palmerston North

Studio X Palmerston North Studio X Functional Strength & Conditioning, be Xtraordinary in every aspect of your fitness journey!

Coach Kev is officially checked in and ready to represent Studio X on the world stage! 🌍💪He’s made it through the openin...
19/06/2026

Coach Kev is officially checked in and ready to represent Studio X on the world stage! 🌍💪

He’s made it through the opening Ceremony, is all registered… and, in true Kev fashion, has a well-earned beer in hand🍺😂

Now it’s all eyes on race day!

⏰ Race start: 2:35am NZ time

Good luck, Kev! Your Studio X family is right behind you. We know you’ll give it everything you’ve got. Bring it home! 💛🖤

Let’s get behind our big dawg and send him all the Studio X love from back home!

17/06/2026

POV: You thought filming a simple reel would take 5 minutes… but you work with your mates😂

Enjoy the behind the scenes!🤪

Coach Kev’s last class before flying out to HYROX Worlds!💪🏻🌎At 64 years young, he continues to show us what’s possible w...
11/06/2026

Coach Kev’s last class before flying out to HYROX Worlds!💪🏻🌎

At 64 years young, he continues to show us what’s possible with consistency, hard work, and refusing to let age define you.

We’re incredibly proud of everything he’s achieved already, and we can’t wait to watch him take on the world on Friday 19th June.

Good luck, Kev! The whole Studio X whānau is behind you ❤️

Join us in wishing big dawg Kev good luck!!🔥

🚨 STUDIOX YOUTH IS BACK! 🚨After successfully running youth in blocks in the past, we're excited to officially launch Stu...
08/06/2026

🚨 STUDIOX YOUTH IS BACK! 🚨

After successfully running youth in blocks in the past, we're excited to officially launch StudioX Youth as a permanent part of our timetable, running alongside school terms throughout the year.

Designed to help young people build confidence, move better, get stronger, and develop healthy habits in a fun, supportive environment.

💥 FOUNDATIONS (8–11 Years)
Mon & Thurs | 3:15pm–3:45pm

💥 PERFORMANCE (11–15 Years)
Mon & Thurs | 3:45pm–4:30pm

✔ Strength & movement skills
✔ Confidence building
✔ Athletic development
✔ Coach-led sessions

All sessions are coached by the awesome Tracy Breuer and are suitable for both sporty kids and those simply looking to build confidence and learn new skills.

📅 Starts Monday 20 July
📍 Studio X Palmerston North

Spaces are limited and will be allocated on a first-in, first-served basis.

📩 DM us "YOUTH" and we'll send you the registration link.

P.S. As a thank you to our StudioX Whānau, STX member families receive special discount for the 10-week term

05/06/2026

A moment of silence for Coach Jess’s dignity🫡

This is your reminder that nobody at Studio X takes themselves too seriously 😂

Tag a mate who would have laughed instead of helping👇

03/06/2026

Cool poses to get people to sign up to Winter Wellness …apparently💀

Not sure if these photos scream “health & wellness” BUT — Winter Wellness is officially kicking off June 15th 👀

8 weeks of better habits, movement, accountability, workshops, challenges, support and actually getting through winter feeling GOOD.

Less winter slump. More feeling like yourself again 💪

Slide into the DMs if you’re keen🔥

02/06/2026

HUMANS OF STUDIO X // COACH KEV — PART 3 👀

You’ve heard about Kev’s background.
You’ve heard how STX training has helped him tackle HYROX…

Now for the real question… what’s it actually like working with family? 😂

Family owned & operated sounds great… until your daughter is also your manager and giving you feedback 😏

In part 3 of Humans of Studio X, here’s Coach Kev’s thoughts on working with family, taking critique, and the reality (and banter) of running a family business together.

The cool thing about a family-run gym? We care. A lot. Maybe too much sometimes 😂

Every class, every member, every decision comes from wanting the best for our people.

Plenty of banter. Honest conversations. The odd disagreement here and there 😂 But always the same mission — helping everyday people get stronger, fitter, and healthier.

A little behind-the-scenes look at what family-run really looks like at Studio X.

Would you work with your family? 👀

25/05/2026

Winter is hard, we get it!

Cold mornings. Dark nights. Motivation disappears faster than a hot coffee 😅

That’s exactly why we created our 8-Week Winter Wellness!

A little accountability, a bit of routine, support from good people, workshops galore and healthy habits to help stop you derailing this winter.

Members + non-members welcome 🙌🏻
2 tiers available (gold & silver) to add-on to your training

Starts 15 June — flick us a message with WINTER or comment below and we’ll send you the details🔥

21/05/2026

Nearly 20kg down… while doing shift work, raising a family, and working as a nurse🤯

This is Ash!🤩

Proof that you do not need perfect timing, perfect routines, or hours of free time to change your life.

Just consistency. Support.
And showing up even when life is chaotic.

Ash has taken on our challenges, backed herself, and completely transformed not just physically… but mentally too. And we could not be more proud of her❤️

This is what we mean when we say Studio X is built for everyday people.

Busy mums.
Shift workers.
People juggling a million things.
People just trying to feel better again.

And Ash… you’re an absolute weapon, we’re so proud of you🙌

Address

56 Queen Street
Palmerston North
4414

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