Satya Yoga Studio

Satya Yoga Studio Traditional Hatha Yoga for the modern Yogi ॐ
Group and private sessions avaliable
Palmerston North

join georgia for a traditional 108 sun salutations practice to mark the winter solstice.together we’ll move through 108 ...
03/06/2026

join georgia for a traditional 108 sun salutations practice to mark the winter solstice.

together we’ll move through 108 rounds of sūrya namaskār, using breath and movement to build heat in the body and steady the mind.

the practice will move at an accessible pace, with plenty of opportunities to rest along the way.
open to all levels of experience.

swipe to read a love note from one of our community members who has joined each one so far 🫂

20 JUNE
9:00 — 11:00
book online via our website or your momoyoga account

24/05/2026

candlelight yoga > everything

mat pilates is coming to satya next month ⋆。𖦹while yoga emphasises breath, meditation, flexibility, and mindful movement...
21/05/2026

mat pilates is coming to satya next month ⋆。𖦹

while yoga emphasises breath, meditation, flexibility, and mindful movement rooted in yogic philosophy, pilates offers a more targeted approach to strength, stability, posture, and muscular endurance.

together, they cultivate a balanced movement practice that supports both mobility, nervous system regulation and strength.

our pilates classes will be open level, combining traditional mat pilates principles and repertoire with a more contemporary and accessible approach to the method. expect a fun and engaging workout in a supportive environment.

the new schedule will live on momoyoga next week. excited to share this next chapter with you all soon!

weekend classes at ours friday 12:15 pm (45 minutes) + 5:30 pm saturday 9:00 amsunday 10:00 am + 4:00 pm sound bath (wai...
21/05/2026

weekend classes at ours

friday 12:15 pm (45 minutes) + 5:30 pm
saturday 9:00 am
sunday 10:00 am + 4:00 pm sound bath (waitlist only)

come flow with us 𖦹

Join us for an evening of stillness and deep relaxation.This sound bath and meditation offers space to slow down, soften...
21/04/2026

Join us for an evening of stillness and deep relaxation.

This sound bath and meditation offers space to slow down, soften the body, and settle the mind. Through gentle guidance, breath awareness, and the vibration of crystal singing bowls, you’ll be supported into a deeply relaxed state.

In this session, we’ll explore the 7 chakra system as it is understood in traditional yoga. You’ll be guided to bring awareness to different points within the body, supporting balance and a deeper connection to your meditation and relaxation practice.

Held on Saturday 24 May, 4:00–5:30pm.
No experience is needed. This session is open to everyone.

join georgia for a two-hour workshop exploring the foundations of yoga practicethis session is designed for beginners, o...
11/04/2026

join georgia for a two-hour workshop exploring the foundations of yoga practice

this session is designed for beginners, or anyone wanting to build a deeper understanding of yoga beyond the poses

we’ll explore the origins of yoga, the relationship between movement and breath, and the benefits of a consistent practice. you’ll be guided through a simple, beginner-friendly sequence, along with accessible breathing techniques and an introduction to meditation

you’ll leave with a clearer understanding of what yoga is, the different class styles available, and how they may support you — and most importantly, feel more confident stepping into a group class

there will be space for questions throughout, and you’ll take away practical tools you can return to at any time

bookings available via the app or by following the link below :

https://www.momoyoga.com/satyayoga/event/97c9bccf-dd50-4119-a2d6-4936f29db185

saturday, may 2nd
2–4pm

Join studio owner and senior instructor Georgia Corr for a two-hour workshop exploring the foundations of a yoga practice. This session is designed for beginners, or anyone wanting to build a deeper understanding of yoga beyond the poses. You’ll be ...

EASTER WEEKEND ִֶָ𓂃 ࣪˖ ִֶָ🐇་༘࿐good friday | closed  saturday | vinyasa 9:00am  easter sunday | closed  easter monday | c...
30/03/2026

EASTER WEEKEND ִֶָ𓂃 ࣪˖ ִֶָ🐇་༘࿐

good friday | closed
saturday | vinyasa 9:00am
easter sunday | closed
easter monday | closed

the mind creates suffering when we exist only on the surface level of consciousness identified with the stream of involu...
25/03/2026

the mind creates suffering when we exist only on the surface level of consciousness identified with the stream of involuntary thought.

as we begin to move beneath the surface, we access deeper layers of mind and start to attune to something more steady, calm and peaceful.

this is witnessing awareness, the part of us that simply observes thoughts, without needing to identify with them.

meditation is the process of realising that we are not our thoughts, emotions, or patterns,
we are simply the one who is aware of them.

join me for our next sound bath to cultivate inner stillness and relaxation. book online 🪷

23/03/2026

thank you to everyone who joined me yesterday for our meditation session, it was lovely to spend the evening with you 📿

when the mind, restrained by practice, rests in the Self alone, free from longing for desires, then one is said to be established in meditation — bhagavad gita 6.18

guided meditation, gentle prāṇāyāma (breathwork), and a restorative sound bath.90 minutes to rest, next sunday at the st...
15/03/2026

guided meditation, gentle prāṇāyāma (breathwork), and a restorative sound bath.
90 minutes to rest, next sunday at the studio.
just 4 spaces left.

register > book online > enjoy

Address

114 King Street
Palmerston North

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