The Yin Side Paihia

The Yin Side Paihia Small intimate yoga space in the beautiful Bay of Islands. Slow down, recharge & reconnect

09/09/2026

There is so much chaos and despair in the world, and then nature gives us moments like this, a quiet reminder that there is still so much beauty.

MYOYIN – SEPTEMBERFriday 25 September, 6–8pm — FULLSunday 27 September, 3–5pm — spaces availableMyoYin brings together t...
08/09/2026

MYOYIN – SEPTEMBER

Friday 25 September, 6–8pm — FULL
Sunday 27 September, 3–5pm — spaces available

MyoYin brings together two of my favourite ways to release tension and slow down.

We begin with massage balls and other props to gently work into areas of tightness through the muscles and connective tissue. From there, we move into long, supported Yin shapes, allowing the body and nervous system time to soften and settle.

Perfect if you’re feeling tight, stiff, stressed or in need of a proper reset.

No previous experience is needed and everything can be adapted to suit your body.

$40
Book online at www.theyinsidepaihia.com

A little something for your Saturday evening…MyoYin is back this Saturday, 29 August, from 6–8pm.Two whole hours to slow...
23/08/2026

A little something for your Saturday evening…

MyoYin is back this Saturday, 29 August, from 6–8pm.

Two whole hours to slow things down, get out of your head and into your body.

We’ll combine myofascial release using balls and props with long, slow Yin holds — working into those tight, sticky areas and giving your body plenty of time to soften and release.

No experience needed. Just come as you are, wear something comfy and be prepared for a very chilled Saturday night.

Saturday 29 August
6pm–8pm
The Yin Side, Paihia
$40

2 spaces left, so book online if you’d like to join me.

www.theyinsidepaihia.com

Just a wee reminder — I’m teaching Monday and Tuesday this week, then I’m taking a little break from both teaching and m...
09/08/2026

Just a wee reminder — I’m teaching Monday and Tuesday this week, then I’m taking a little break from both teaching and mahi for a bit of rest and reset

Classes will be back from Monday 24 August.

So if you’re keen for some Yin before I disappear for a bit, make sure you book in this week! 🧘‍♀️

26/07/2026

2 spots left for Yin this week on
Tue at 6pm.
Studio is warm & toasty 🧡

After a wee hiatus in June our monthly MyoYin is back for July. MyoYin combines myofascial release using massage balls w...
05/07/2026

After a wee hiatus in June our monthly MyoYin is back for July.

MyoYin combines myofascial release using massage balls with long, supported yin yoga poses to help ease tension, improve mobility, and calm your nervous system. It’s the perfect reset after a busy week.

Join us on Friday 17 July at 6pm. Bookings available online now www.theyinsidepaihia.com 🧡

If enough interest I will do a Sunday afternoon class on the 19th, let me know!

If I’m honest, I almost always have a wobble before a longer class.The stories start:“What if no one books?”“What if peo...
07/06/2026

If I’m honest, I almost always have a wobble before a longer class.

The stories start:
“What if no one books?”
“What if people don’t enjoy it?”
“What if it’s not good enough?”

Today was the first 3-Hour Yin Journey of the year, and once again those thoughts turned out to be just thoughts.

Because what happened instead was a room full of people willing to slow down, soften, rest, and spend a winter afternoon taking care of themselves.

To the new faces, the returning faces, and the familiar regular faces, thank you.

Thank you for trusting me to guide you, for showing up for yourselves, and for helping create such a beautiful energy in the room.

Teaching these longer journeys is one of my favourite things to do, even if my nervous system occasionally forgets that beforehand.

Today was a beautiful reminder that we don’t have to feel completely confident before we do something meaningful.

And for three hours this afternoon, we slowed down, settled in, and shared something pretty special together. 🤍

Yin This WeekMonday 6pm — 1 spot leftTuesday 6pm — 2 spots leftCome and settle in for 90 minutes of stillness, spaciousn...
24/05/2026

Yin This Week

Monday 6pm — 1 spot left
Tuesday 6pm — 2 spots left

Come and settle in for 90 minutes of stillness, spaciousness and deep rest.

Bookings essential online:
https://www.theyinsidepaihia.com/book-online

Address

1b Causeway Road
Paihia
0204

Opening Hours

Wednesday 6pm - 7:15pm
Sunday 3pm - 4:15pm
5pm - 6:15pm

Telephone

+64212582897

Website

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