HSF High Performance

25/04/2025

ANZAC Day running challenge 2020 🇳🇿🇦🇺 Back in 2020 during Covid I came up with a running challenge to show my respect to our soldiers the one way I could.. through fitness. I ran 5km every 4 hours for 25 hours (24.5 hours but rounded it up to 25) starting my first 5km on Friday April 24th at 8pm, finish on Saturday April 25th at 8:30pm. 5km = Represents the ‘5 letters’ that make up ANZAC. 4 hours = Represents April, the ‘4th’ Month of the year. 25 hours = Represents April the ‘25th’. By far the hardest challenge I’ve done, clocking up 36.7kms in the challenge with average time 26/27 mins and finishing the week with over 100km. If you’re keen to this challenge a crack, let me know how you go 🤝

12/01/2025

Rewriting the script | 2025 🇼🇸🥊

12/02/2024

See you in March, Brisbane 🥊
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Details below ⬇️
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📆 Saturday 23rd March
📍 Ipswich Basketball Centre
🎟️ Eventbrite.com
📺 Stan Sport TV

👑 IKONZ entertainment 👑

04/12/2023

09/05/2023

Cheal T42 6km trail run🏃‍♂️ 8th overall, 4th placed male 🤝
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30/04/2023

When you’re coaching 2 athletes at comp yesterday, but the paparazzi is on the tools for a quick snap 📸
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16/04/2023

Always like a challenge, I hate running but you grow when you put yourself out of your comfort zone. First event for the year done, more to tick off 👀
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