Nia Dance, Bay of Plenty

04/07/2026

Do you want to deepen your Nia experience??

Save USD $50 on registration for two upcoming Nia Australia trainings using the code NIASAVE50.

🌴 Art of Sensation
Amaroo Rainforest Resort, Magnetic Island
25-30 August
with Sophie

💙 Art of Communication (for Art of Sensation graduates)
Paddington, Brisbane
29 September-4 October
with Sophie + Laurie Bass

Whether you're new to Nia or ready to deepen your journey, these immersive six-day trainings offer a unique opportunity to explore movement, sensation and embodied awareness within a supportive learning community.

✨ Register by 12 July to save USD $50 off the registration fee.

Learn more and register:
https://www.niaaustralia.com.au/belts

14/06/2026

How wonderful is this. Global wellness day. 💜

Today is Global Wellness Day, and this year's theme is JOY.

Joy lives within us, waiting to be expressed through movement, connection, breath, and presence.

As you move through your day, take a moment to notice what makes your spirit feel alive. Dance, walk, laugh, stretch, play, or simply pause and appreciate the beauty around you.

Let your joy rise to the surface and ripple out into the world.

How will you celebrate joy today?

13/06/2026

Photo of the wonderful group of people who came to dance together, from Kerikeri, Opotiki, New Plymouth, Tauranga and the Waikato.😍💟💌💟 🥰

13/06/2026

Me leading at the recent Nia Jam fundraiser. All pink for breasts cancer research. Thank you you produced another fantastic community event.

02/06/2026

14/04/2026

I am fitter, stronger, more flexible and better balanced, physically and mentally then before I started my Nia practice over 10 years ago
Thank you