23/11/2023
Hey Everyone
Been a while aye? Hope you are all good and well😊
Last week Weds 15th November was 1x year since my shoulder surgery. I know the plan was to get back into classes asap...but things didn't go that way and I was enjoying the time & space😊 Shoulder is primo & glad I did the surgery👍 I have to be honest that no serious fitness is being done on my behalf🤦♂️ Stuck in 'Chill' mode😂 Guilt did set in thinking of you all wanting Zumba & Cardio-Fit😞 but had to remind myself to lookafter me first😊
Victoria was so awesome with my recovery, especially with what she was going through (Uni Study Brain🤯) and so pleased to share she graduated at the University of Waikato last month (Oct) with a "Masters of Health, Sport and Human Performance"...You Rock Hun💪 Super proud🥰 Love you❤️
Congratulations to everyone that have found something to help keep yourself moving👏
Thank you to all our local classes/trainers that are helping to reach fitness goals.
(Click anyone to check them out💪)
Otorohanga Memorial Pool Complex
Otorohanga Health And Fitness
My Fitness Bank
L8S & TR ZUU and Fitness
Otorohanga boxing club
Xtreme Hip Hop with Eb
Otorohanga Dance Company
Otorohanga Country Line Dancing
I AM Yoga
Zumba with Nin
Xtreme Hip Hop Step Fitness with NIN
Shanz Box Fit Class
KC REY Fitness (MEMBERS ONLY)
SDW Personal Training
Personal training with Abby Hill
Unified MMA Waitomo
(Apologies if any missed - Feel free to add in comments😊)
Our daughter Tori will be starting up her "Xtreme Hip Hop" classes 1x day soon❤️
Anyway, Out of the blue (With no fitness prep work), I decided to bite the bullet "hard" and attend the Otorohanga Boxing Club 15x Round Fitness Challenge last Saturday 18th...Exactly what I needed for a jump start💥 Thank you Rob & team👊...Keen as for another blast 1x day👍
Keep up the good work everyone. Enjoy the Christmas-New Year holiday break, Stay safe & get ready for Zumba & Cardio-Fit 2024...Keep an eye on our pages for regular updates:
Zumba with Vic & Clay Otorohanga
Vic & Clay Health & Fitness
Zumba love❤️ Hearty👊 Vic & Clay.xoxo