09/07/2026
Manawatia a Matariki ✨
Kori Tinana mō te ata nei!
We have here a very beginner friendly workout that is fullbody and can completely be done at your own pace.
Grab a mate to do it with, chuck on your timer and go for it 🔥 tag us if you give it a go!
Scaled Options
75 Double Under = 100 Single Skips
Burpee Box Jump = Burpee Box Step Up
Sn**ch = Scale the weight to 10kg DB