Amokura Coaching

15/09/2025

SPRING BOYS and GIRLS separate programmes this school holidays. BOOK NOW…

🌸 Spring Boost: Girls’ Holiday Program
(13–16 yrs) 🌸

“Get your spring back into life!”

This September/October school holidays, AMOKURA Coaching is offering a small-group program designed especially for teenage girls (13–16 years). With a maximum of 5 participants, this is a unique opportunity for your daughter to grow in strength, confidence, and connection.

📅 When
• Week One of School Holidays
• Tuesday 23 Sept – Friday 26 Sept (4 sessions)
• 10:00 a.m. – 11:30 a.m.
• Orewa, Auckland

💪 What’s Included
• Movement Training: Fun, safe, and empowering sessions led by a qualified Personal Trainer & Coach (insured and police-vetted).
• Healthy Snacks: Nutritious fuel provided daily.
• Mentoring & Mindset: Positive kōrero (conversations) on confidence, resilience, well-being, and making healthy choices.

💵 Cost
• $160 per participant for the full program (4 sessions).

👉 Register now via www.amokuracoaching.com or email [email protected].
📞 Contact W***y (Michael Wilson) on +64 22 037 5124

⸻

💪 Spring Brotherhood: Boys’ Holiday Program (13–16 yrs) 💪

“Strength, Mana, Wairua — Together.”

This September/October school holidays, AMOKURA Coaching is launching a small-group program for young men (13–16 years). With a maximum of 5 participants, this is a powerful chance to build strength, confidence, and connection in a positive environment.

📅 When
• Week One of School Holidays
• Tuesday 23 Sept – Friday 26 Sept (4 sessions)
• 2:30 p.m. – 4:00 p.m.
• Orewa, Auckland

💪 What’s Included
• Strength & Movement Training: Functional, fun, and safe training led by a qualified Personal Trainer & Coach (insured and police-vetted).
• Healthy Snacks: Nutritious fuel provided each day.
• Mentoring & Brotherhood: Daily kōrero (conversations) around:
• Strength (tinana – body, hinengaro – mind, wairua – spirit)
• Mana and self-respect
• Positive relationships and brotherhood
• Building confidence in a healthy, uplifting environment

💵 Cost
• $160 per participant for the full program (4 sessions).

👉 Register now via www.amokuracoaching.com or email [email protected].
📞 Contact W***y (Michael Wilson) on +64 22 037 5124

https://www.amokuracoaching.com

Thanks to The Caper Web Solutions.

15/09/2025

💪 Spring Brotherhood: Boys’ Holiday Program (13–16 yrs)

“Strength, Mana, Wairua — Together.”

This September/October school holidays, AMOKURA Coaching is launching a small-group program for young men (13–16 years). With a maximum of 5 participants, this is a powerful chance to build strength, confidence, and connection in a positive environment.

📅 When
• Week One of School Holidays
• Tuesday 30 Sept – Friday 3 Oct (4 sessions)
• 2:30 p.m. – 4:00 p.m.
• Orewa, Auckland

💪 What’s Included
• Strength & Movement Training: Functional, fun, and safe training led by a qualified Personal Trainer & Coach (insured and police-vetted).
• Healthy Snacks: Nutritious fuel provided each day.
• Mentoring & Brotherhood: Daily kōrero (conversations) around:
• Strength (tinana – body, hinengaro – mind, wairua – spirit)
• Mana and self-respect
• Positive relationships and brotherhood
• Building confidence in a healthy, uplifting environment

💵 Cost
• $160 per participant for the full program (4 sessions).

👉 Register now via www.amokuracoaching.com or email [email protected].
📞 Contact W***y (Michael Wilson) on +64 22 037 5124
Thanks The Caper Web Solutions

15/09/2025

🌸 Spring Boost: Girls’ Holiday Program (13–16 yrs) 🌸

“Get your spring back into life!”

This September/October school holidays, AMOKURA Coaching is offering a small-group program designed especially for teenage girls (13–16 years). With a maximum of 5 participants, this is a unique opportunity for your daughter to grow in strength, confidence, and connection.

📅 When
• Week One of School Holidays
• Tuesday 30 Sept – Friday 3 Oct (4 sessions)
• 10:00 a.m. – 11:30 a.m.
• Orewa, Auckland

💪 What’s Included
• Movement Training: Fun, safe, and empowering sessions led by a qualified Personal Trainer & Coach (insured and police-vetted).
• Healthy Snacks: Nutritious fuel provided daily.
• Mentoring & Mindset: Positive kōrero (conversations) on confidence, resilience, well-being, and making healthy choices.

💵 Cost
• $160 per participant for the full program (4 sessions).

👉 Register now via www.amokuracoaching.com or email [email protected].
📞 Contact W***y (Michael Wilson) on +64 22 037 5124

05/09/2025

Right Thing When No One is Watching!!!

Discover why true character is built in unseen moments. Learn how integrity, mana, and self-respect shape your legacy when no one is watching.

17/08/2025

W***y Michael Wilson 2025 Candidate
Hibiscus And Bays Local Board elections.
CONNECTION, HEALTH, YOUTH & COMMUNITY
I believe in building strong,
healthy & connected communities.
For me, that means healthy
bodies, healthy minds, and
healthy relationships - especially
for our rangatahi.

Through my work with local schools, police,
kindergartens, sports clubs, and youth
programmes, I’ve seen how the right
support can change lives.
I run local college programmes like “Win the Morning, Win the Day” for boys, and
“Be Proud, Be Yourself” for girls,
helping young people build confidence, resilience, and self-worth.

As President of BNI Silverdale, a board member for STEPSforward Family Services & Support Centre, and part of the Silverdale United Rugby Club Junior Rugby Committee for the largest
rugby club in New Zealand, I connect
people, ideas, and resources to create
positive change.

If elected, I’ll work to strengthen
opportunities for youth, support local
businesses, and ensure our community
remains a safe, welcoming place to live,
work, and play.

Amokura Coaching

https://www.amokuracoaching.com/vote-willy

*Share & Support 😁
https://drive.google.com/file/d/1trfqU7CUG92EFiMq4H-kkHTNyrDOD-B2/view?usp=drivesdke

14/08/2025

So grateful for the amazing Mahi that everyone involved with the HBC Youth Hauora Network does in our community for our youth and more.

08/08/2025

Your Energy Speaks Before You Do!!!

Discover how your words, thoughts, and energy influence your mood, relationships, and success. Learn the Māori value of mana and how to lift your own vibration.

06/08/2025

💥 Local whānau — here’s some free gold for ya 💥

I’ve been sharing real, down-to-earth tips on movement, mindset, fitness and life — the kind of stuff I use with clients of all ages to help them move better, feel stronger, and live fuller.

🧠💪 Whether it’s how to train smart as we age, how to bring more wairua (spirit) into your week, or just finding momentum again — it’s all here:
👉 https://www.amokuracoaching.com/tips

And if anything sparks something in you — reach out.
I’m currently taking on new small group coaching (up to 4–5 people), and also offering:

✅ Family or mates’ training sessions
✅ Pre-season strength & conditioning for sports teams
✅ Team-building through movement for clubs and businesses
✅ Play-based sessions for schools, kindys & daycares

If you hear someone say, “our team/family/staff could do with a bit more connection, movement or energy” — send them my way.
W***y – AMOKURA Coaching
📩 [email protected] | 📱 022 037 5124

Strength training is for everyone. Follow our simple tips to build strength & confidence. Start your journey today!

29/07/2025

Energy is more than just a feeling—it's the wairua (spirit) that drives your whole being.

At Amokura Coaching, we understand that energy is more than just a feeling—it's the wairua (spirit) that drives your whole being. When your energy flows well, your tinana (body), hinengaro (mind), and wairua all work in harmony. But sometimes, it feels like your energy is running low, and life's d...

15/07/2025

When was the last time you thought about your balance?

Discover why balance and stability are key to injury prevention. Simple tips to improve your confidence and stay steady—at any age—with AMOKURA Coaching.