Set Free Aotearoa

Set Free Aotearoa Kia ora, I'm Jess. As a Strengths Coach, I equip and inspire people to use their strengths to THRIVE.

CliftonStrengths is a coaching tool I use to help individuals, partnerships and teams discover their natural talents, define their core values and determine their priorities. Using intentional questions and a proven coaching process, I will lead you to find more balance and meaning in your life and work. Become the expert of your strengths and THRIVE personally and professionally!

I've done plenty of one-to-one online coaching, and plenty of team coaching face-to-face, but today was my first online ...
08/10/2024

I've done plenty of one-to-one online coaching, and plenty of team coaching face-to-face, but today was my first online team coaching session with an awesome national organisation who work remotely!

We explored the "Four Domains" together and how we all need to get things done (Executing), get others on board (Influence), think and process information (Strategic Thinking) and build relationships. How we do that varies and is unique to all of us!

I used some Duplo to show how whilst we all sit comfortably in one or two of these domains, with a Strengths Mindset we can step into other domains of leading when it is necessary. When the walls are low (and we are not putting each other in boxes!) we can bend and flex our strengths to lead in the way that is required of us. We can also see what our team mates are up to, how they are using their strengths to help our team reach our goals/full potential and lean into them when necessary!

It makes sense to have a Strengths Mindset!

What a privilege to share my Strengths Workshop with a group of young people on the Rangitahi Horizons Camp this week!Th...
04/10/2024

What a privilege to share my Strengths Workshop with a group of young people on the Rangitahi Horizons Camp this week!
They were engaged and excited!

This week I did an Introduction to Strengths Workshop with a local business wanting to invest in their employees persona...
15/06/2024

This week I did an Introduction to Strengths Workshop with a local business wanting to invest in their employees personal and professional development. It was encouraging and inspiring to hear the managers talk about the importance of investing in their people, not just so they are more productive and effective in their work but because they want to see their employees thriving in their personal lives too! I couldn't agree more🥰

Likewise, Gallup's research says that people who use their natural talents are 6x more engaged and productive at work and 3x more likely than others to have an excellent quality of life. It just makes sense to develop your strengths!

Get in touch with me if you are are leading a team of people, whether they be employees or volunteers, and want to invest in their strengths!

www.setfreeaotearoa.co.nz

Last week, I had the privilege of facilitating a Strengths Workshop with a local Mums & Bubs group. I was given this BEA...
07/09/2023

Last week, I had the privilege of facilitating a Strengths Workshop with a local Mums & Bubs group. I was given this BEAUTIFUL kete as a gift of appreciation. Isn’t it just soooo beautiful!? It was handmade by a local weaver wondering how to involve her passion for weaving into her new work with local mothers. It serves as a reminder to me that within each of us are gifts and natural talents that we can bring as an offering to others. That what you have in your kete and what I have in mine is important to share. It is through this collaboration of giving what we have that we will thrive.

“Nā tō rourou, nā taku rourou ka ora ai te iwi.”
“With your food basket and my food basket the people will thrive.”

WE ARE ALL UNIQUE!GALLUP (The creator of CliftonStrengths) says that the chances of another person having the same Top 5...
19/04/2023

WE ARE ALL UNIQUE!

GALLUP (The creator of CliftonStrengths) says that the chances of another person having the same Top 5 Themes in any order as you is 1: 278,000. Impressive! But even more impressive is that the chances of another person having the same Top 5 Themes in the same order are 1: 33.3 million! We are not cookie cutter humans!
If this fascinates you, come along to my Strengths Workshop to find out more about your uniqueness!

***3 spaces left for Saturday's Strengths Workshop***

If you live in the Eastern Bay of Plenty, come along to my Strengths Workshop at our local library - Te Tāhuhu o Te Rangi in Opotiki this Saturday, April 22nd from 9.30am -11.00am!

There won’t be a cost for the workshop but I will be collecting a koha to pass on to our local library who have offered their space for me to run this😁🥰

Send me a message to secure your spot, 3 spaces left🥰😘

***Next Strengths Workshop***If you live in the Eastern Bay of Plenty, come along to my Strengths Workshop at our local ...
17/04/2023

***Next Strengths Workshop***

If you live in the Eastern Bay of Plenty, come along to my Strengths Workshop at our local library - Te Tāhuhu o Te Rangi in Opotiki this Saturday, April 22nd from 9.30am -11.00am!

I’m a big believer that every one of us have natural talents that are visible and needing room to grow, or hidden and waiting to be discovered. CliftonStrengths is a coaching tool I use to help individuals, partnerships and teams finds those talents.

The Strengths Workshop will cover:

- Learning to think from a Strengths perspective (what is strong not what is wrong)

- Five Clues to discovering your talent

- Finding your purpose; what you are good at, what you are passionate about and what you can make a living from

- What you can do with CliftonStrengths – including writing your CV and using it as a language between partners and teams

- Finding out what your everyday shoes are

There won’t be a cost for the workshop but I will be collecting a koha to pass on to our local library who have offered their space for me to run this😁🥰

Send me a message to secure your spot, limited spaces available🥰😘

Thank You to all the kids and families who went Easter Rock hunting over the weekend along the Set Free Dunes trail! It ...
11/04/2023

Thank You to all the kids and families who went Easter Rock hunting over the weekend along the Set Free Dunes trail! It was so much fun getting your messages of thanks, your pictures of fun and being stopped in the supermarket to hear stories of your hunt!

Congratulations Tracy Gilmer and whanau on winning yourselves a 2 hour Whanau Strengths Coaching session! I look forward to hearing about how awesome your whanau is🙌🙌🙌

www.setfreeaotearoa.co.nz

Hi friends, I am doing a free ZOOM Strengths Workshop this week (Wednesday night!) for all those near and far who are ke...
09/04/2023

Hi friends, I am doing a free ZOOM Strengths Workshop this week (Wednesday night!) for all those near and far who are keen to go on a journey of discovering and enhancing their strengths🥰

I’m a big believer that every one of us have natural talents that are visible and needing room to grow, or hidden and waiting to be discovered. CliftonStrengths is a coaching tool I use to help individuals, partnerships and teams finds those talents.

The Strengths Workshop will cover:
- Learning to think from a Strengths perspective (what is strong not what is wrong)
- Five Clues to discovering your talent
- Finding your purpose; what you are good at, what you are passionate about and what you can make a living from
- What you can do with CliftonStrengths – including writing your CV and using it as a language between partners and teams
- Finding out what your everyday shoes are

Send me a message to secure your spot and I will share the Zoom link with you🥰😘

It's a windy day out there but my family managed to find a few Easter Rocks!!!S T _ E N _ _ _ S!Happy rock hunting (and ...
08/04/2023

It's a windy day out there but my family managed to find a few Easter Rocks!!!

S T _ E N _ _ _ S!

Happy rock hunting (and Easter!) everyone😍

As I delivered rocks yesterday along the Set Free Dunes trail I was reminded how AMAZING and BEAUTIFUL our coastline is!...
06/04/2023

As I delivered rocks yesterday along the Set Free Dunes trail I was reminded how AMAZING and BEAUTIFUL our coastline is! It was quite simply breath-taking walking the trail (with toddler and dog in tow while pushing a buggy with 1 year old and about 60 painted rocks!).

If you are looking for something to do this weekend, get out there and enjoy the views while rock hunting!

is back! I have hidden painted rocks along the Set Free Dunes trail between the Pakowhai ki Otutaopuku bridge and Hikuwai Beach in Opotiki.

Your mission? Find the letters S T R E N G T H S and send a photo of it to me! You will go in the draw to win a 2 hour Whanau Strengths Coaching session for your family (designed for families with kids aged 3+!)

Once you have found the rocks you need please leave the rest for other rock hunters and re-hide your rocks so others can have a go!

Have fun Opotiki and Happy Easter!
www.setfreeaotearoa.co.nz

Looking for something to do with your whanau this Easter Weekend?  is back! I have hidden painted rocks along the Set Fr...
05/04/2023

Looking for something to do with your whanau this Easter Weekend?

is back! I have hidden painted rocks along the Set Free Dunes trail between the Pakowhai ki Otutaopuku bridge and Hikuwai Beach in Opotiki.

Your mission? Find the letters S T R E N G T H S and send a photo of it to me! You will go in the draw to win a 2 hour Whanau Strengths Coaching session for your family (designed for families with kids aged 3+!)

Once you have found the rocks you need please leave the rest for other rock hunters and re-hide your rocks so others can have a go!

Have fun Opotiki and Happy Easter!
www.setfreeaotearoa.co.nz

**SAVE THE DATES**I have just locked in some dates for my next Strengths Workshops🙌There are options for everyone whethe...
28/03/2023

**SAVE THE DATES**

I have just locked in some dates for my next Strengths Workshops🙌There are options for everyone whether you live near or far!

ZOOM STRENGTHS WORKSHOP - Wednesday April 12th
7.30pm - 9.00pm

Strengths Workshops @ Te Tāhuhu o Te Rangi, Opotiki

Saturday April 22nd
9.30am-11.00am

Wednesday May 17th
9.30am-11.00am

There won’t be a cost for the workshop but I will be collecting a koha to pass on to our local library who have offered their space for me to run this😁🥰

Send me a message to secure your spot, limited spaces available🥰

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Opotiki

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