07/05/2024
SPORT NUTRITION WORKSHOP WITH ESKE πͺπΌ
Hey team, up and coming we have a Sport Nutrition workshop we are putting together - with thanks to Elliott for pushing it through Common Ground Cambridge. It is welcome to all CG members ποΈββοΈ
I'm super excited about it, itβs going to be a great evening buzzing with information, reminders for some and a great chance to share knowledge and expertise with our members at Common Ground!
The topics that will be covered in the 90 minute workshop are mainly focused on Sport Supplementation and Sport specific Nutrition (think of timing pre and post), and will allow time for specific questions that our participants may have.
The aim is to expand on knowledge and help members get the best out of their training and to be able to recover as best they can also π
The details:
- Wednesday 19th June, 6pm-7:30pm
- Cost: $39 per person
- includes a sport nutrition diary and activity log, to the value of $9.99
- 30 people max
Make the trip team, it may be worth your while. The posters and flyers around the gym have a QR code which can be scanned to sign up!
Cheers team!
Eske