Hustle & Flow Pilates

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Hustle & Flow Pilates

Hustle & Flow is a space that brings together the mind and body, balancing hard work with the mindful practice of Reformer Pilates.

We offer Reformer Pilates instruction from highly trained and experienced instructors right in the heart of Oakura.

15/02/2026

Stretch & Flow is your feel-good Sunday reset. This 50/50 class blends a gentle flow of reformer exercises combined with some restorative stretching - perfect for setting yourself up for the week ahead.

Sundays | 9am ✨

Let us know if you want more these classes on the schedule 🙋🏽‍♀️

11/02/2026

Our popular Men’s Reformer class is back 🙋🏽‍♂️
Thursdays | 7PM (starts tonight!)
7-week block
Limited spots available

Built for strength, stability and longevity.
If you’re dealing with a tight lower back, stiff hips, or just want to move better this one’s for you. 🕺

To secure a spot or find out more, email Lauren at [email protected].

29/01/2026

The team are back from their holidays which means our schedule is back in full swing with a few added extras!

Monday 11am 60+
Tuesdays & Thursdays 4:30pm
Friday 5:45am
Sundays 9am & 10am
🤸🤸

45 classes means 270 opportunities a week to get your Pilates fix!

Let’s go 2026🤎

01/10/2025

OCTOBER IS OUR BIRTHDAY MONTH🎂

20% OFF all Class Packs

* 5 Pack → $120 (was $150) 2 month exp
* 10 Pack → $224 (was $280) 3 month exp
* 20 Pack → $400 (was $500) 6 month exp

Bonus Weeks on Memberships
* Sign up to a 6-month membership (2 classes $48 per week) and get 1 extra week FREE

* Sign up to a 12-month membership (2 classes $44 per week) and get 2 extra weeks FREE

* NEW MEMBERSHIP OPTION - Unlimited Classes $69.95 per week (30 day cancellation) and get 3 week of Unlimited classes FREE

USE PROMO CODE ‘BIRTHDAY20’ at checkout to redeem discount

Packs and memberships can be purchased through the Hustle & Flow app or send us an email to [email protected]

14/08/2025

Meet Jaynie 👋🏼 👋🏼

Jaynie has been part of the Hustle & Flow Oakura crew since day one back in 2021. A familiar face in class, at Fitstop, or out walking her dog with a big smile, she’s now stepping up as our newest qualified instructor after completing anatomy, mat, and reformer training with Studio Pilates.

She’s all about feet in straps, a good shoulder burn, and the buzz of finally cracking a challenging move. Pilates makes her feel good, and now she gets to share that feeling with others – plus she’s thrilled to have an official reason to wear activewear every day.

Outside the studio, you’ll find her with family and friends, playing sport, or enjoying the outdoors. 🌿

We’re so excited to have her bringing her energy and love for Pilates to the instructor’s platform!

You can catch Jaynie on Tuesdays & Thursdays at 7:15am + a few more when filling in for others.

03/08/2025

MUMS & BUBS 👼🏼

Our mums & bubs class is kicking off on Friday 8 August at 11am and will run for 7 weeks. Suitable for mums who are 6 weeks + PP and with bubs who aren’t on the move just yet!

For more info or to book in - send us a DM or email to [email protected]

17/07/2025

Rain, rain... still here? Same. Let’s shake off the sog and celebrate making it halfway through winter with our Halfway Hooray Sale!

❄️ 10 classes for $220 
Valid for 5 weeks between July 18th and September 19th (no extensions)
Already on a membership or have a current pack? No worries - just let us know and we’ll pause it so you can jump on this deal.

Limited packs available so head to the Hustle & Flow app to purchase!

19/06/2025

🚨 IRRESISTIBLE SALE – 48 HOURS ONLY! 🚨

Brand new to Hustle & Flow?

Get HALF PRICE off our intro offers for the next 48 hours only
 ✨ 4 classes for $30
(2-week expiry from first class)
 ✨ 10 classes for $110
(4-week expiry from first class)

Head to our bio & download the Hustle & Flow app to purchase

03/06/2025

Winter Bingo ❄️

Our Winter Bingo Challenge is back and kicks off June 9th! Complete 12 classes in 5 weeks and tick off all the challenges on your wellness-focused bingo card to go in the draw to win BIG!

Head to our Hustle & Flow app and use promo code HUSTLE15 at checkout for 15% off any class pack.

Bingo cards can be picked up in studio from this Friday

WIN 💥

🤸$200 LSKD voucher
💪🏼1 month of unlimited classes .oakura
🧦 Hustle & Flow merch pack
🧘‍♀️ 1x sauna session for you & a friend

12/03/2025

MUMS & BUBS 👶🏽

1 spot left in our mums & bubs class that kicks off on Friday 14 March. This program runs for 5 weeks and is suitable for Mumma’s who are 6 weeks or more postpartum.

For more info, email Lauren at [email protected]

08/03/2025

International Women’s Day 🖤🤍

I feel so lucky to be surrounded by these talented, passionate, kind, and hilarious women every day. Together, we create quality experiences for all the women who walk through our doors, empowering them and each other.

Hustle & Flow wouldn’t be the same without them.

26/02/2025

No-Shows & Late Cancellations

Our classes have been fully booked lately with waitlists full of keen movers ready to jump in - amazing! 🙌 But we’ve also seen an increase in no-shows and late cancellations, which isn’t ideal.

Please respect our 12-hour cancellation policy. Cancel in time to avoid losing a class and to give someone else the chance to take your spot.

We totally get that life happens, but if you can’t make it within the 12-hour window, please flick us a message! We’ll do our best to fill your spot - there’s no guarantee, but it’s a win-win if we can.

Let’s keep our Hustle & Flow community strong and supportive! Any issues? Drop us an email at [email protected]

Address

The Village Mews, 1155 South Road
Oakura
4314

Telephone

+6421723936

Website

http://www.hustleandflow.nz/

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