Breaking Barriers

Breaking Barriers Breaking Barriers is about encouraging people to break their own barriers. No matter what these are mentally, physically or other or whom you are.

Breaking Barriers is about encouraging people break their own barriers. No matter what these are mentally, physically or other or whom you are, you are encouraged to come along to my classes and start breaking your barriers with professional and positive support. I am currently studying through FIT College to become a Personal Trainer to enhance my already advanced life skills and experience to th

is field and my passion. It is a privilege to mentor and guide people. Also giving back to the community. I have always been involved in sport my entire life, mostly with netball, swimming and rugby. Having children of my own, I am involved from behind the scene preparations and presentations to support and phycical attendance.

26/04/2023
17/11/2022
14/12/2021

For the exhausted mum who hides a few minutes to cry in the bathroom...
For the mum hidden in the bathroom, because she needs a few minutes of tranquility while slipping tears from her eyes.
For the mum who is so tired that she feels she can't continue, that she would give anything for a moment of peace.
For the mum who cries in her room for having scolded the kids for a nonsense that makes her feel guilty.
For the mum who desperately battles when wearing denim pants because she wants to look pretty and wear them to feel better.
For the mum who asks for dinner pizza because she didn't reach the time to make dinner again as she expected.
For the mum who feels alone, even when she's accompanied.

You're worth a lot.
You are important.
You are enough.

This is a stage, a crazy and challenging stage for all mums.
But in the end everything will be worth it. For now it's hard. Difficult in many and different ways for each of us. We don't always talk, but we all fight, you're not alone.
You are enough.
You give the best of you.
Those little eyes that observe you think you're perfect, they think you're more than perfect.
Those little hands that ask for your arms, they think you're the strongest and you can conquer the world.
Those little mouths eating what you cook, they think you're the best
Those little hearts looking for yours, they want nothing but you.
Because you are enough for them, you are more than enough, mum.
You are wonderful...

www.healthymummy.com

24/08/2021

inspiration

I can relate
12/07/2021

I can relate

28/04/2021
13/12/2020

When you are perceived as a strong woman,
they assume you do not need anything or anyone; and you can bear everything; and will overcome whatever happens.

When you are perceived as a strong woman,
they look to you to help them carry their burdens and when you share yours, they label you as negative.

A strong woman is not asked if she is tired, suffering or falling; or if she has anxiety or fear.

The strong woman is not forgiven for anything.
If she loses control, she becomes weak.
If she loses her temper, she becomes hysterical.

When a strong woman disappears for a moment, it is immediately noticeable, but when she is there, her presence is unappreciated.

But the strength that is needed every day, to be that kind of woman, is not noticed.

Honor, recognize, respect and thank the strong women in your life, because they also need to be recognized, loved and feel that they may rest. ©️



- image Amanda Oleander Art

Address

Northland
0110

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

0210545330

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