BodyFit NZ

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BodyFit NZ -Personal Training and Group Training Specialists-
At Body Fit we offer one2one, partnered or group Looking for a fitness routine that’s built around you?

At Body Fit, we understand that every person’s path to health is unique, and we’re here to make sure you achieve the results you want. Led by Shane Lyons – one of Auckland’s top-rated personal trainers with over 18 years of experience and a background as a Commonwealth Games athlete – you’ll have the expertise and support to push past old limits and unlock your full potential. Body Fit offers flexible options to fit your lifestyle: personal training, small group sessions, outdoor bootcamps, and even online coaching. With Body Fit, you’ll find encouragement every step of the way, a program you can trust, and real progress you’ll feel. Let’s make your fitness journey enjoyable, achievable, and all about you!

18/10/2026

Never boxed before?

Never thrown a punch in your life? Perfect. 🥊

Most people who join Box Fit at Tui Park have never boxed before. Here's what they usually ask me:

❓ "Do I need to be fit already?"
Nope. Every exercise is scaled to your level. Beginners and fit regulars train side by side.

❓ "Do I need gloves or pads?"
No. I bring all the gear. Just bring water, a towel and your trainers.

❓ "Will I get hit?"
Never. It's pad work and conditioning, not sparring. You punch the pads, the pads don't punch back 😄

❓ "What if I can't keep up?"
You won't be left behind. We'll work at your pace to enusre it suits your body from day one.

45 minutes, fresh air, a friendly crew of locals, and you'll leave feeling like the stress of the week has been knocked right out.

📍 Tui Park, Beach Haven
🗓 Thursdays 6:00–6:45pm | Saturdays 7:30–8:15am

🎁 Your first 7 days are FREE

👉 Comment "BOX" or send me a message, and I'll get you booked in.

15/10/2026

Exercise. Community. Nature. 🥊🌳

One of our regulars said it best:

"To stay healthy in mind, body and soul, they say you need exercise, community and nature. That's why I love Box Fit in the park with Shane – you get all three in a 45-minute session."

That's Box Fit at Tui Park in a nutshell. Boxing pad work and full-body conditioning, scaled to your level, with a great crew of locals and fresh air instead of four walls.

New faces always welcome, whether you're brand new to exercise or already fit.

📍 Tui Park, Beach Haven
🗓 Thursdays 6:00–6:45pm | Saturdays 7:30–8:15am
🎁 Try your first 7 days FREE

👉 Comment "BOX" below or send us a message, and I'll get you booked in for your free trial.

See you at the park!
Shane

✨ Unleash Your Potential with Outdoor Training! 🌞There’s something magical about working out in the open air. At Tui Par...
09/10/2026

✨ Unleash Your Potential with Outdoor Training! 🌞
There’s something magical about working out in the open air. At Tui Park, we offer:
💪 High-energy, fun-filled sessions
🍃 A chance to connect with nature
🎯 The perfect setting to smash your fitness goals
Come sweat it out with us and feel the difference! 🚀

Benefits of Regular Exercise…Regular exercise can improve your balance, co-ordination and reduce the risk of disease. Fu...
06/10/2026

Benefits of Regular Exercise…
Regular exercise can improve your balance, co-ordination and reduce the risk of disease. Furthermore, it improves the functioning of your immune system. We just love working out!!💪 For more details visit https://www.body-fit.co.nz/cross-fit-bootcamp-beach-haven/

💚 Train in the Great Outdoors! 🌿Ditch the treadmill and breathe in the fresh air at Tui Park! Our outdoor sessions are p...
02/10/2026

💚 Train in the Great Outdoors! 🌿
Ditch the treadmill and breathe in the fresh air at Tui Park! Our outdoor sessions are perfect for:
🚶‍♂️ Getting active in a natural setting
🤸‍♀️ Boosting your overall wellness
🌳 Enjoying the beauty of nature while you train
Why work out indoors when the park is calling? 🌻 See you at Tui Park!

🌼 Sunshine & Sweat! 🌻Embrace the outdoors and transform your fitness routine with our park training sessions. 🌟 Breathe ...
29/09/2026

🌼 Sunshine & Sweat! 🌻
Embrace the outdoors and transform your fitness routine with our park training sessions. 🌟 Breathe in the fresh air, soak up the sun, and get your heart pumping with workouts designed for all fitness levels. 🏞️
Ready to feel amazing? Join us at Tui Park! 🌟

🌿 Rediscover the Joy of Movement! 🌟Fitness should be fun, not a chore! Our outdoor training experience brings back the p...
16/09/2026

🌿 Rediscover the Joy of Movement! 🌟
Fitness should be fun, not a chore! Our outdoor training experience brings back the pure joy of movement—running, jumping, lifting, and playing in the open air. Get fit while having fun! For more details visit 👉https://www.body-fit.co.nz/cross-fit-bootcamp-beach-haven/

14/09/2026

Well done Sandy! A great challenge with water overhead and the unstable Bosu underneath to create the ultimate stability, strength and balance challenge! 💪

🌅 Morning Glory or Sunset Serenity? 🌇Whether you're an early bird or a night owl, our outdoor sessions fit your schedule...
14/09/2026

🌅 Morning Glory or Sunset Serenity? 🌇
Whether you're an early bird or a night owl, our outdoor sessions fit your schedule. Start your day with an energizing sunrise workout or wind down with a peaceful sunset session—either way, you’ll be hooked!

🏃‍♂️ Burn Calories, Boost Metabolism! 🔥Outdoor boot camp training is a metabolism-boosting powerhouse! High-intensity in...
12/09/2026

🏃‍♂️ Burn Calories, Boost Metabolism! 🔥
Outdoor boot camp training is a metabolism-boosting powerhouse! High-intensity intervals combined with natural resistance help you burn more calories during and after your workout.

Address

32 Brigantine Drive
North Shore
0626

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 7:30pm
Saturday 8am - 12pm

Telephone

+64276604623

Website

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