BodyFit NZ

BodyFit NZ -Personal Training and Group Training Specialists-
At Body Fit we offer one2one, partnered or group Looking for a fitness routine that’s built around you?

At Body Fit, we understand that every person’s path to health is unique, and we’re here to make sure you achieve the results you want. Led by Shane Lyons – one of Auckland’s top-rated personal trainers with over 18 years of experience and a background as a Commonwealth Games athlete – you’ll have the expertise and support to push past old limits and unlock your full potential. Body Fit offers flex

ible options to fit your lifestyle: personal training, small group sessions, outdoor bootcamps, and even online coaching. With Body Fit, you’ll find encouragement every step of the way, a program you can trust, and real progress you’ll feel. Let’s make your fitness journey enjoyable, achievable, and all about you!

✨ Unleash Your Potential with Outdoor Training! 🌞There’s something magical about working out in the open air. At Tui Par...
09/04/2026

✨ Unleash Your Potential with Outdoor Training! 🌞
There’s something magical about working out in the open air. At Tui Park, we offer:
💪 High-energy, fun-filled sessions
🍃 A chance to connect with nature
🎯 The perfect setting to smash your fitness goals
Come sweat it out with us and feel the difference! 🚀

Benefits of Regular Exercise…Regular exercise can improve your balance, co-ordination and reduce the risk of disease. Fu...
06/04/2026

Benefits of Regular Exercise…
Regular exercise can improve your balance, co-ordination and reduce the risk of disease. Furthermore, it improves the functioning of your immune system. We just love working out!!💪 For more details visit https://www.body-fit.co.nz/cross-fit-bootcamp-beach-haven/

💚 Train in the Great Outdoors! 🌿Ditch the treadmill and breathe in the fresh air at Tui Park! Our outdoor sessions are p...
02/04/2026

💚 Train in the Great Outdoors! 🌿
Ditch the treadmill and breathe in the fresh air at Tui Park! Our outdoor sessions are perfect for:
🚶‍♂️ Getting active in a natural setting
🤸‍♀️ Boosting your overall wellness
🌳 Enjoying the beauty of nature while you train
Why work out indoors when the park is calling? 🌻 See you at Tui Park!

🌼 Sunshine & Sweat! 🌻Embrace the outdoors and transform your fitness routine with our park training sessions. 🌟 Breathe ...
29/03/2026

🌼 Sunshine & Sweat! 🌻
Embrace the outdoors and transform your fitness routine with our park training sessions. 🌟 Breathe in the fresh air, soak up the sun, and get your heart pumping with workouts designed for all fitness levels. 🏞️
Ready to feel amazing? Join us at Tui Park! 🌟

23/03/2026

Great hanging out with the HMC crew yesterday and getting some testing in. "If you can't do the test we an't gonna use it as the test"

At HMC "We won't load the body unless your in the right position to receive load."

This of one of the guiding principles of HMC ensuring all our clients who work with us as coaches are safe and have the right movement mechanics to ensure optimal ex*****on.

Thanks Dave Liow for another top day pushing us to be better coaches!

🌿 Rediscover the Joy of Movement! 🌟Fitness should be fun, not a chore! Our outdoor training experience brings back the p...
16/03/2026

🌿 Rediscover the Joy of Movement! 🌟
Fitness should be fun, not a chore! Our outdoor training experience brings back the pure joy of movement—running, jumping, lifting, and playing in the open air. Get fit while having fun! For more details visit 👉https://www.body-fit.co.nz/cross-fit-bootcamp-beach-haven/

🌅 Morning Glory or Sunset Serenity? 🌇Whether you're an early bird or a night owl, our outdoor sessions fit your schedule...
14/03/2026

🌅 Morning Glory or Sunset Serenity? 🌇
Whether you're an early bird or a night owl, our outdoor sessions fit your schedule. Start your day with an energizing sunrise workout or wind down with a peaceful sunset session—either way, you’ll be hooked!

🏃‍♂️ Burn Calories, Boost Metabolism! 🔥Outdoor boot camp training is a metabolism-boosting powerhouse! High-intensity in...
12/03/2026

🏃‍♂️ Burn Calories, Boost Metabolism! 🔥
Outdoor boot camp training is a metabolism-boosting powerhouse! High-intensity intervals combined with natural resistance help you burn more calories during and after your workout.

🏋️‍♀️ Total Body Conditioning—Anywhere! 🌍Forget the limitations of indoor gyms. Our boot camp uses the natural environme...
08/03/2026

🏋️‍♀️ Total Body Conditioning—Anywhere! 🌍
Forget the limitations of indoor gyms. Our boot camp uses the natural environment to deliver a full-body workout that strengthens, tones, and conditions every muscle. No equipment? No problem! For more details visit 👉https://www.body-fit.co.nz/cross-fit-bootcamp-beach-haven/

🌲 Experience the Power of Nature! 💥Take your fitness routine outside and feel the difference. Our outdoor training exper...
06/03/2026

🌲 Experience the Power of Nature! 💥
Take your fitness routine outside and feel the difference. Our outdoor training experience harnesses the energy of nature to supercharge your workouts. Fresh air, natural terrain, and endless possibilities await!

Address

32 Brigantine Drive
North Shore
0626

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 7:30pm
Saturday 8am - 12pm

Telephone

+64276604623

Alerts

Be the first to know and let us send you an email when BodyFit NZ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to BodyFit NZ:

Share