Pono Performance - Take Over Challenge

22/04/2022

We are halfway through Round 2 of the 8 Week Takeover Challenge registrations are now open for Round 3 Kicking off Monday 16th May 🥊🥊

Get in on the vibe and start getting your Summer Body sorted and Creating the life you really want to Live

First in First Serve - Exclusive Spots
🌕 6am-7am Mondays & Wednesdays
🌔 7.30pm-8.30pm Tuesday & Thursday

🧠 Mindset Performance Coaching
🥊 Group Boxing & Fitness
🏆 Goal Setting & Achievement
🌈 A Tribe with a Vibe
✨ Unity in Community
🏔 3 Day Pono Retreat: Tongariro Crossing
⛰ Maunga Saturday’s
🏃‍♀️ EOY 12km & 6km Bridge Takeover
✨ Suitable for all fitness & confidence levels

Nau Mai Whānau 💚

The day I invested in myself was the day my whanau started to get the best of me - it’s not selfish to self love so…do you and takeover your life today.

We are always only ever one choice away from happiness, freedom, love, motivation, confidence, courage, excitement, adventure, joy & unity 💕

Spaces going Fast.. Secure your space now

Please click the link to complete this form.

19/03/2022

Round 2 Week 1: Takeover Challenge started with a Hiss and a Roar after a 2 Week Recovery for many of us who conquered the Big C 🥊

Finished strong as always after our climb up Pirongia to Ruapane Lookout in preparation for our Pirongia Summit next week ⛰ celebrated our collective wins with a kai & beverage at Whatawhata Tavern 🤤

Bring on Week 2 👌 Congratulations Team Continue your Powerful Thoughts & Communication



Takeover your Choices Takeover your Life 💚🖤 It’s the Pono Way

13/01/2022

Birthday Shout to one of our inspirational crew members Lu-Anne Faye Waretini
Hope you’rve had the most powerful day today ya fabulous Night Owl you..!

As I reflect on your journey 1year ago today Wow what an achievement - Lost Inches & Habits gained new results, confidence, belonging and vision ❤️

Love this for you, your family and our community. Congratulations on an amazing year and hi five to many more girl xx

See you tonight for a celebration and not a punishment because that’s how we do ❤️💐🎂

Happy Birthday Champ and Birthday Wishes for Natasha May-Somerville love to you from us

23/09/2021

Week 1 of the 8 Week Takeover Challenge has been an absolute blast 💥

If you want change in your life message me today 🥊🥊🥊

08/09/2021

Takeover your Thoughts 🏆

The Sky is not the Limit - The Sky is Limitless it is your mind that is the Limit.

07/09/2021

Don’t let the things outside of you get in the way of things inside of you 💜

Rain is only water falling from sky the only thing stopping me from getting my run done is my decision to do it or not 💫

Now that its done I get to have a nice hot shower and deeply enjoy the things inside of me; accomplishment, joy, happiness, motivation and fulfilment

All because I chose to believe rain is only water 💦

Do that thing whanau - You’re Worth It

06/09/2021

Yayyy we are on the Home straight out of lockdown - Looking forward to Getting back together with the Takeover Crew for 4.0 starting 20th September

The 8 Week Takeover is designed to not only get you moving swiftly towards your health and fitness goals but more importantly building your mental wealth by taking back the control of your life.

We are a tribe to vibe with 🏆 When one wins we all win, come see what the fuss is all about

26/06/2021

So much success in so Little time - We bout to level up into Takeover 3.0 - Join the gains train this will be one bug you be glad you caught 🥊🥊

06/05/2021

Free PunchFIT & Nutrition 👌👌

Family Ora Sundays

On Sunday, 16th of May Ngaruawahia Squash Club and Squash Waikato launch a pilot campaign in the local community.

Family Ora Sundays are aimed at better community health outcomes – utilising an existing community resource (Squash Clubs) to encourage an Open Club access for Whanau in these communities during low utilisation periods.

The Club will be open for structured activities – movement based on court (including Boxfit, Group X Classes and Racket opportunities) run by Movement specialists. We will promote and discuss healthy eating for families during the open session. Our Kitchens will be open for food sharing. Family participation and healthy regular habits will be the focus.

Please use the registration link to join.
https://form.jotform.com/211216841090850

22/04/2021

Have a good weekend Challenger

Let me know who’s keen for a Monday Madness Session??

Comment Yes and a time for session