Empower U Taekwon-Do

Empower U Taekwon-Do EmpowerU began with Women teaching women self defence. "Empowering women through Self Defence.

EmpowerU Taekwon-Do


ITF Chang Hong style
Realistic, basic to advanced self defence
Grading system
Patterns, self defence, sparring, padwork, destruction

Master Kirsten Livingstone
027 3490116 Kirsten Livingstone 6th Dan black belt instructor
Frances Rookes 4th Dan black belt instructor started in 2015 teaching self defence around high schools and businesses. Teaching basic through to advance

d techniques, using voice, body and mind." We expanded our expertise by adding now 5th dan Alex Lovell to the team and forming a Taekwon-Do club in July 2018.

05/09/2026
08/07/2026

TKD Games - 3 Kingdoms - 2 Clubs- 1 Winner
In celebration of Taranaki TKD's 33rd club anniversary, TKD Games were reestablished.
So much fun, commitment and friendly competition. Bring on next year!

EmpowerU Black belts sporting our new vests.Cooper Lay 1st DanAbbey Vallender 3rd DanMaster Kirsten Livingstone 7th DanJ...
07/07/2026

EmpowerU Black belts sporting our new vests.
Cooper Lay 1st Dan
Abbey Vallender 3rd Dan
Master Kirsten Livingstone 7th Dan
Julie Hasler 5th Dan

Looking smart :-)

Congratulations to Taranaki TKD and Master Neill Livingstone for their 33 year club anniversary. Empower U Taekwon-Do wa...
07/07/2026

Congratulations to Taranaki TKD and Master Neill Livingstone for their 33 year club anniversary. Empower U Taekwon-Do was lucky enough to celebrate with them tonight with TKD Games. Classes split into the 3 Dynasties. Baek Ge, Silla and Koguryo. The competition, comeraderie, spirit and friendship was special to be a part of. So much fun was had and the strengthening of friendships within friendly competition was amazing to see.

Fundraising for flights to the Whangarei seminar in November. Well done team. Braving the wind and cold. Thanks to the c...
27/06/2026

Fundraising for flights to the Whangarei seminar in November.
Well done team. Braving the wind and cold. Thanks to the community for supporting.

23/06/2026

Sparring drills with the gear on. So much fun.

23/06/2026

Fun warm up

Address

3 Kauri Street, Merrilands
New Plymouth
4312

Opening Hours

Monday 5:30pm - 7pm
Thursday 5:30pm - 6:30pm
6:30pm - 7:30pm

Telephone

+64273490116

Website

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