F45 Training New Plymouth

F45 Training New Plymouth F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

INTRODUCING Emma Brimlow. Our 1st official sponsored H Y R O X Athlete. She’s no stranger to tough training in and out o...
16/06/2026

INTRODUCING Emma Brimlow. Our 1st official sponsored H Y R O X Athlete. She’s no stranger to tough training in and out of F45. Emma, we are so thrilled to be backing you for your journey to Hyrox 2027! We know you’ll have a blast 💥 EMMA BRIMELOW🐚🌞

Get your exclusive limited edition hoodie 20.06.26 never to be repeated 🤪
15/06/2026

Get your exclusive limited edition hoodie 20.06.26 never to be repeated 🤪

Congratulations to Yasmine on reaching the 1,000 Club! 👏🔥Yasmine is one of those members who simply gets it done. She sh...
15/06/2026

Congratulations to Yasmine on reaching the 1,000 Club! 👏🔥

Yasmine is one of those members who simply gets it done. She shows up, puts in the work, and does it all with a beautiful smile on her face.

Your consistency, dedication, and positive energy don’t go unnoticed, and we’re so grateful to have you as part of our F45 whānau. You bring such a great vibe to the studio every time you walk through the doors.

1,000 classes is an incredible achievement and a true reflection of your hard work and commitment.

We love having you in the studio and can’t wait to see what you achieve next. Keep smashing your goals, Yasmine – the best is still to come! 💙💪✨

1,000 classes is no small feat 👏A huge shoutout to Chrissy on hitting this incredible milestone! 💙From bringing the ener...
15/06/2026

1,000 classes is no small feat 👏

A huge shoutout to Chrissy on hitting this incredible milestone! 💙

From bringing the energy to every 5am class, making members feel welcome from the moment they walk through the door, and keeping us coaches on our toes, you truly are a big part of our F45 whānau.

Saturday was extra special with your whānau, friends, and familiar faces coming through to celebrate alongside you. The studio was full of great vibes, just like it always is when you’re around.

Congratulations, Chrissy! Thank you for everything you bring to our community. Here’s to the next 1,000 classes! 🔥

Literally EveryoneWe all show up with different intentions, and I know myself, these intentions can change, daily.June i...
12/06/2026

Literally Everyone
We all show up with different intentions, and I know myself, these intentions can change, daily.

June is Men’s Mental Health Awareness Month, a time dedicated to breaking the stigma around male psychological well-being. It highlights the importance of open conversations and seeks to overcome the traditional barriers that often prevent men from seeking help.

We maybe part way through June already, but it’s never too late to celebrate our men, members, and wider community.

F45 NP is offering you all…

“Bring a MAN for FREE” in June

This is the time to reach out to the males in your life and check in on them. We all know how much F45 training assists with mental wellness, so share the love and bring the men in your life along!

Flick us a message personally and we’ll hook them up with a FREE PASS for the rest of June.

Let’s show them how much our F45 community cares about our MEN!

Address

5 High Street
New Plymouth
4312

Opening Hours

Monday 5am - 1pm
4:15pm - 6:15pm
Tuesday 5am - 1pm
4:15pm - 6:15pm
Wednesday 5am - 1pm
4:15pm - 6:15pm
Thursday 5am - 1pm
4:15pm - 6:15pm
Friday 5am - 1pm
4:15pm - 5:15pm
Saturday 7am - 9:15am
Sunday 7:30am - 8:30am

Telephone

+64272706083

Website

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