Nuku Yoga

Nuku Yoga Nuku ā-roto • an inner shift
🌞 Community yoga in Ngāmotu
📍 13 Brougham Street Studio & Fitzroy SLSC
🌀 Booking links below

16/09/2026

HOSTED AT NUKU 🌝🌜a little video from Stacie about her Full Moon Meditation & Sound Bath 🤎

for those who don’t already know Stacie, she has such a fun and light-hearted energy that feels very aligned with our kaupapa of celebrating and welcoming all of our own wonderful imperfections.

alongside her meditation and sound bath events, Stacie shares kids yoga & mindfulness classes, Reiki and message, and teaches community yoga classes in Inglewood (reach out to her for more info! 💛)

we are super excited to host (and attend!) her event and hope to see some of you there! 🤎

Saturday Sept 26th • 7-8:30pm • sliding scale $45-55

─── ⋆⋅ ☾⋅⋆ ───

HOSTED AT NUKU • Full Moon Meditation & Sound Bath 🔮🌜we’re so excited to welcome Stacie into our space for one of her ho...
11/09/2026

HOSTED AT NUKU • Full Moon Meditation & Sound Bath 🔮🌜

we’re so excited to welcome Stacie into our space for one of her hosted evenings under the full moon.

expect a spring-themed guided full moon release meditation, releasing what no longer serves to make space for new energy and beginnings. a healing crystal sound bath, with an invitation to let the body and mind surrender to the vibration of the bowls. oracle cards, tea, and a little full moon gift to take home.

saturday Sept 26th • 7pm-8:30pm • sliding scale $45-55

https://nukuyoga.punchpass.com/classes?course=211537

***this event needs a minimum of 8 bookings to go ahead

Te Wiki o te Reo Māori 14–20 Hepetema 🧡🤎💛to celebrate, we’d love for you to join our learners reo Māori yoga class i tēn...
11/09/2026

Te Wiki o te Reo Māori 14–20 Hepetema 🧡🤎💛

to celebrate, we’d love for you to join our learners reo Māori yoga class i tēnei Mane!!

A small and joyful way to honour Te Wiki o te Reo Māori. Whakanuia te reo me mātou, celebrate the reo with us 💛

ia Mane 12:15 i te ahiahi ki Nuku Yoga Studio (every Mane 12:15pm)
He akoranga kore utu, free to book 🧡

Nau mai, haere mai. Welcoming ngā pēpi o te reo me ngā pēpi o yoga.

Show up exactly as you are. A wonderfully imperfect way of celebrating our reo together 🤎

Hei te Mane, hei te pūāio (yoga!) 🧘🏽‍♀️🧘🏽‍♀️

06/09/2026

sharing about my reo Māori class has felt vulnerable and scary, this class feels deeply personal and I have struggled to share about it as I would our regular timetable. arohamai for the long video, this felt like the most authentic way to share a really personal and vulnerable offering 🧡

BEGINNER REO MĀORI FLOW
Monday 12:15pm · 45 mins

This is a gentle, beginner-friendly Vinyasa class and a welcoming bilingual space.

This class is free to book. A space to practise yoga and reo Māori together, gently, imperfectly, without pressure.

🌞 our next Self-Practice Support workshop with Dan Fanthorpe is Saturday Sept 12th!this monthly session is to empower yo...
02/09/2026

🌞 our next Self-Practice Support workshop with Dan Fanthorpe is Saturday Sept 12th!

this monthly session is to empower your self-practice, to explore and get curious with āsana, for inspiration and support, taught with Dan’s love of keeping yoga simple.

We had so much fun last month, I was lucky to have my parents visiting, and they came along to Dan’s session. Neither of them has a regular yoga practice, but by the end of the session, they were both trying handstands and forearm stands!

Not because it was easy, but because Dan built the class in layers, foundational strength first, then the next shape, then the next,

So by the time you reach something that once felt out of your comfort zone, you’re ready to give it a try. A non-judgemental, safe space to try something new 🤸🏽‍♀️

That’s what this workshop offers, not showing up already capable, but leaving feeling more confident to try something you weren’t two hours before 🤎

Sat Sept 12th, 10am-12pm, sliding scale $25-35. book online at nukuyoga.nz/courses-workshops 🌞🌞

SOMATIC ASHTANGA · Tuesdays 5.30pm 🤎Luli’s classes blend two schools of yoga that don’t usually sit together, the Ashtan...
30/08/2026

SOMATIC ASHTANGA · Tuesdays 5.30pm 🤎

Luli’s classes blend two schools of yoga that don’t usually sit together, the Ashtanga primary series and Terra Soma Awakening Arts.

When I found out about Luli’s teaching and training background, I was so inspired by such a beautifully juxtaposed practice. Schools of teaching that I see as opposing ends of the yoga spectrum.

Luli first trained as an Ashtanga teacher in Uruguay, a highly disciplined, linear practice, the same sequence every day, where you traditionally don’t move to the next posture until you’ve mastered the one before it.

Later she trained with Juliette McConachy in Golden Bay, who developed Terra Soma Awakening Arts. This is an exploratory, intuitive practice blending yoga with eco-somatics, felt sensation, and movement based on whatever’s alive in your body in each moment.

Two very different worlds, structure/ spontaneity, discipline/ deep listening, mastery of form/ felt sensation over perfection.

Luli’s class holds both beautifully. Anchored by the Ashtanga primary series, but with the focus shifted toward sensation rather than reaching a perfect shape, softened by space to feel and explore within it.

A really warm invitation to come and try this class for yourself 🧡🧡🧡

SEPTEMBERRRRR 🌞🌞🌞 spring is springing and we are heading into month two!!Thank you so so blooming much to everyone who h...
28/08/2026

SEPTEMBERRRRR 🌞🌞🌞 spring is springing and we are heading into month two!!

Thank you so so blooming much to everyone who has joined us in our first month 🤎 It seriously means the world each time you choose to book a class, each time you to choose to show up and practise in our space 🤎 none of this would be possible without all of you !!

It has been such a joy to warm this space together, filling it with movement, sound, strength, kōrero, silliness, and laughter 💛

September’s timetable is almost identical, just a few tweaks to Mane with reo Māori flow @ 12.15pm and all-levels Vinyasa @ 4.15pm 🤎

hei te pūāio!!!

simplicity 💛it seems to be in winter that I find myself looping back to this word, obsessing over what it holds and what...
26/08/2026

simplicity 💛
it seems to be in winter that I find myself looping back to this word, obsessing over what it holds and what it doesn’t.

I read it and feel a full-body exhale, an invitation not to over-complicate.

most of what I share here is an articulation of what I know I need to hear, and what’s often hardest to actually hear.

as humans we love to tinker, to let curiosity overflow in a hundred different directions. Spending time in this space is creative and fun and energising, and life is this beautiful balance of time spent in both states.

sometimes choosing simplicity is a practise in itself, there are seasons in life where it flows easefully, and others where boundaries are needed to bring ourselves back to somewhere simple enough to rest,

winter feels like one of those seasons to me, asking for moments that feel like an exhale.

that’s what I’ve been trying to build in class, elongated exhales through prāṇāyāma, mantra, and a bit of silliness with playful movement. my hope is that it ripples out past the mat, and we all get to spend a little more time somewhere light, silly, and simple 🤎

Address

Upstairs At 13 Brougham Street
New Plymouth
4310

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