Boudica Fitness

17/08/2026

Pause for a second and read this..

Hey loves! 🥰 This feeling of needing a PT to help with routine and accountability, especially for neurodiverse folks with ADHD, is hitting me hard. It's all about that body double vibe, so I can stop overthinking things. Just wanna get this done with zero thinking involved. Obsessed with the idea of just focusing on the task at hand, you know? 🖤 Feeling so much more feminine and confident with a little push. This is a major confidence boost!


Look no further, message me i can help 😉

0211507886. Dm for info and consultation.

15/08/2026

Bootcamp Olympus Gym 10am Saturdays

03/06/2026

02/06/2026

Strong women deserve to feel confident — in the gym, in their bodies, and in everyday life. 💪🖤

At Boudica Fitness, I offer more than just workouts. I provide personalised coaching designed to help women build strength, confidence, resilience, and real-life self-defence skills.

Whether you’re:
• Starting your fitness journey
• Wanting to lose weight or tone up
• Looking to gain strength and confidence
• Wanting to learn practical self-defence
• Returning after injury or time away
• Or simply wanting a supportive environment to train in
—I’ve got you covered.

✨ What I offer:
• 1-on-1 Personal Training
• Private Studio Training
• Training sessions at Fex Fitness & Olympus Fitness
• Self-defence coaching
• Women’s strength & conditioning
• Partner sessions (train with a friend!)
• Small group classes
• Home & gym-friendly programs
• Ongoing support, accountability & motivation

As a martial artist, coach, and women’s fitness specialist, my goal is to help women become stronger physically and mentally — without the intimidation of big gym culture.
📍Based in New Plymouth
📩 Message me to book a consult or secure your spot.
⚡ Limited spaces available for 1-on-1 coaching.

FitnessCoach GirlsWhoTrain StrengthAndConditioning WomenEmpowerment NZFitness NewPlymouthFitness

13/05/2026

“Very close to capacity for 1:1 clients 🖤
I only take a limited number of women on at a time so I can give everyone the support, attention, and coaching they deserve.
With only a couple of spots left, I’ll soon be moving to a waitlist for new clients 👀
If you’ve been thinking about starting your journey, now’s the time to get in before spaces are gone ✨
DM me to secure your spot or join the waitlist.”

09/04/2026

This is NOT a before & after.
This is NOW vs NOW.
Same body.
Different mindset.
And that’s exactly what we build inside Boudica.
Not smaller bodies…
Stronger ones.
More confident ones.
More unapologetic ones.
If you’re done chasing the scale…
If you’re ready to feel strong, capable, and at home in your body…
Come train with me.
This is your sign to start backing yourself. 💫
📍 Boudica Fitness
📩 DM me “READY” to get started

22/03/2026

Price menu,
Boudica Fitness

01/03/2026

Bootcamp. We encourage you to experience new things. Please join us for training suitable for all levels, where you can expect enjoyment, laughter, and good company.

28/01/2026

My non negotiable now

Rosy Glow lovers 💗
Rosy Glow is currently sold out, with the very last of this batch heading to Egmont Honey in town today.

Because of the recent rise in cocoa butter pricing, I’ll be making a small change to the recipe moving forward. This cream has become such a fan favourite, and I want you to know this isn’t about taking anything away — it’s actually an invitation for me to refine and possibly make it even better for your skin.

I’ll be working with kokum butter as the new base — a beautiful plant butter known for being:
✨ deeply nourishing
✨ lighter and less greasy on the skin
✨ and generally more face-friendly for sensitive or breakout-prone skin

I’m also exploring whether the Totara active will remain part of the formula, as supply and pricing may mean I look at an alternative active with similar skin benefits.

So for now:
✨ Rosy Glow is resting
✨ Reformulation is underway
✨ And something beautiful is coming back soon

Thank you so much for loving this product the way you do — I’ll keep you updated as the new version comes to life.

26/01/2026

✨ NEW AT BOUDICA FITNESS ✨
We now offer Body Composition Scans using our brand new Body Composition Pod 🔥
This isn’t just a scale.
This is real data about what’s happening inside your body.
What does it measure?
✔️ Body fat %
✔️ Muscle mass
✔️ Fat mass vs lean mass
✔️ Metabolic health markers
✔️ Progress over time (not just weight)
How it works:
📱 You download the Hume Health app
📲 Create your own private profile
⚡ Step on the pod during your session
📊 Your results sync straight to your phone
No shared logins. No guesswork. Your data stays yours.
Why this is a game changer:
💥 We stop relying on the scale alone
💥 Track fat loss even when weight stays the same
💥 See muscle gain clearly
💥 Make smarter training + nutrition decisions
💥 Perfect for recomposition, peri/menopause, PCOS & strength-focused goals
This allows us to coach you with clarity, precision and confidence — not assumptions.
📍 Available now at Boudica Fitness
📆 Book in for your scan or add it to your session
👑 Data-driven training for powerful women
DM SCAN or ask in session to book in.