BFT New Plymouth

BFT New Plymouth BFT is a scientific high intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

17/06/2026

You never know what your gonna get on a Tuesday 🤷‍♂️

That’s right, you heard it here first❗️How cool is this, big thanks to Still on the fence? Sign up through the link in ...
29/05/2026

That’s right, you heard it here first❗️

How cool is this, big thanks to

Still on the fence? Sign up through the link in our bio or click through a message 📈💪🏼

Challenge Members‼️How cool is this, signing up to the challenge grants you 4 free sessions at To be used over the 8 we...
29/05/2026

Challenge Members‼️

How cool is this, signing up to the challenge grants you 4 free sessions at To be used over the 8 week duration ✅

Not signed up? There’s still plenty of time left so Hit the link in our bio or flick us a message and begin your journey to building that consistency 🏆💪🏼

Long weekend hours
27/05/2026

Long weekend hours

26/05/2026

Asking those tough questions….

18/05/2026

Commit to 30!

Time to build some consistency with our training over this winter period! ❄️

Sign up through the link in our bio or Via the booking app 🫶🏼

What side will you choose?Heroes or VillainsThis June we’re splitting the challenge into two teams.🦸‍♀️HEROES🦹‍♀️VILLAIN...
14/05/2026

What side will you choose?

Heroes or Villains

This June we’re splitting the challenge into two teams.

🦸‍♀️HEROES
🦹‍♀️VILLAINS

Here’s how it works:

» Register before 8 June
→ Teams drafted at kick-off
→ Villain twists, Hero Power ups, and weekly prizes over the whole 8 weeks.

• Complete the 30 sessions in the 8 weeks and go into the draw to win one of 3 $10K BFT travel Experiences.

This challenge puts training consistency at the forefront: with the one simple goal.

This gives us the opportunity to make it unique, fun and exciting... Murf and Lacey have been head down ass up planning, building to make this the most exciting challenge BFT New Plymouth has done!

Register through the Booking app, or in Studio.

Link in BIO.

Address

74-76 Gill Street
New Plymouth
4310

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

Telephone

+64274633788

Website

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