Aliesha Barnett Pilates Instructor and Personal Trainer

09/04/2026

Pregnancy + Mums & Bubs 6-week Pilates course starting Wednesday 29th April

A 50-minute class each week in a private studio alongside other mums and mums-to-be. This is a safe, supportive and judgment-free space to move your body through every stage of pregnancy and postpartum 🤍

Mums & Bubs — 10:30am
Prenatal — 5:00pm

This class is perfect if you:
• are pregnant or 6+ weeks postpartum
• have clearance from your LMC/GP (pelvic physio recommended)
• want to gently rebuild your core + pelvic floor
• feel like moving your body in a supportive space
• want to connect with other mums

Spaces are limited and tend to fill quickly.
DM me to secure your spot or ask any questions 💜

27/02/2026

✨ MUMS & BUBS PILATES ✨

Join us for our upcoming 6-week Mums & Bubs Pilates course starting Wednesday 11th March at 10.30am

Come along for a 50-minute class each week in our private studio, alongside other mums and their little ones. This is a safe, supportive and judgment-free space — feeding, changing and cuddles always welcome 🤍

This class is perfect for you if you:

🌼 Are minimum 6 weeks postpartum
🌺 Have clearance to exercise from your LMC/GP (a Women’s Health/Pelvic Physio clearance is even better)
☀️ Want to safely rebuild your core and pelvic floor foundations
💜 Would love to connect with other mums
🌿 Need a reason to get out of the house and do something for YOU

Pre-crawlers and crawlers welcome ✨

Spaces are limited and tend to fill quickly.

Please DM me if you have any questions or would like to secure your spot 💕

09/01/2026

Join us for the upcoming Pregnancy and Mums & Bubs 6 week Pilates course, starting Wednesday, 21st January
Mums & Bubs - 10.30am
Pregnancy - 5pm
Come along for a 50minute class over 6 weeks in a private studio with other mums to be/mums & bubs. The studio is a safe space, judgment free and a great opportunity to move your body with specific focus on all stages of pregnancy and your postpartum journey.

Please make sure you have clearance to exercise from your LMC if you are pregnant, if you are postnatal a minimum of 6 weeks postpartum is recommend, and clearance from your LMC or even better a Pelvic Physio.

Please contact myself if you have any questions or you wish to secure a space.
Spaces are limited 💜

27/10/2025

Last Mums and Bubs Pilates course for 2025, contact myself or the clinic to secure a spot.

Spaces are limited!

08/09/2025

Prenatal Pilates: Movement and chats.
A dedicated class for expecting mothers to connect and move in a safe environment

Next 6 week course starts, Wednesday 24th September @ 5pm

*Please make sure you have clearance from your LMC or GP

24/04/2025

MUMS!!! Our Wednesday Mums and Bubs class starting next week is FULL, I am looking at opening another class Thursday 10.30am.

This class is for you if you:
🌼 Have recently had a baby (min 6 weeks post partum, clearance from LMC/DR is essential, crawling is fine)
🌺 Want to meet other mums and babes
☀️Move your body safely
💜Rebuild your core foundations
🌿 Get out of the house

DM for more info or if youd like to secure your spot

Prenatal/Mums and Bubs Pilates next 6 week course is now open! These classes are specially designed for any stage of pregnancy or postpartum.

Wednesday, 30th April
10.30am Mums and Bubs
5pm Prenatal

Please make sure you have clearance from your GP or LMC before participating in these classes

08/04/2025

Prenatal/Mums and Bubs Pilates next 6 week course is now open! These classes are specially designed for any stage of pregnancy or postpartum.

Wednesday, 30th April
10.30am Mums and Bubs
5pm Prenatal

Please make sure you have clearance from your GP or LMC before participating in these classes

03/03/2025

A few spaces left in both our next Pre/Postnatal Pilates courses, a few changes to the starting dates:

Postnatal/Mums and Bubs - Wednesday 5th March 10.30am
Prenatal - Wednesday 12th March 5pm

Dm if you would like more information or to secure a place in one of these classes!

Prenatal and Mums and Bubs Pilates next course starting Wednesday, 26th February.

▫️Prenatal 5pm
▫️Mums and Bubs 10.30am

These classes are designed for any stage of pregnancy or postpartum journey, limited spaces available. Please contact myself or the clinic to secure a space

Please make sure you have got clearance to exercise from your LMC or GP

29/01/2025

Prenatal and Mums and Bubs Pilates next course starting Wednesday, 26th February.

▫️Prenatal 5pm
▫️Mums and Bubs 10.30am

These classes are designed for any stage of pregnancy or postpartum journey, limited spaces available. Please contact myself or the clinic to secure a space

Please make sure you have got clearance to exercise from your LMC or GP

06/01/2025

Happy New Year everyone!!

I hope everyone has had a well deserved break and feeling refreshed

This is your offical reminder Pilates classes are back to the normal schedule. Please remember to book in, you can do this easily online or contact myself to book in your slot.

Our next 6 week Pre and Postnatal Pilates is starting back Wednesday, 15th Jan. Still a few spaces left in these classes also.

I look forward to seeing you all soon 🌊

20/12/2024

Body Logic Pilates end of 2024 update 💫

Classes will finishup for 2024 on Monday 23rd Dec, a few spaces left so get amongst it before we take a wee break. Classes are starting back up Monday, 6th Jan.

A huge thank you to all my incredible clients for an awesome year, you are all truly amazing

Have a safe and fabulous Christmas and I look forward to seeing you all back in the 6th January 🥂