MA Strength and Conditioning

MA Strength and Conditioning Working with highly motivated people/athletes of all sports specializing in various aspects of strength and conditioning including mobility and stability.

This is for all athletes that want to add the benefits of resistance training to their program. Mobility and Stability are important factors for any sport. A resistance program can give you the head start needed to become more efficient and stronger in your sport. I offer strength programs, personal training sessions with the option of a gym membership at the best athletic gym in Nelson where you

train with other like minded, motivated athletes. For all information on programs, costs and other details contact Matt at [email protected] or 021886017

Ever thought about strength training? Have an old injury that hasn’t improved? Need some new training/conditioning metho...
13/06/2023

Ever thought about strength training? Have an old injury that hasn’t improved? Need some new training/conditioning methods or even just want to feel better getting out of bed each day?

Let’s chat.

The options are endless and I can find something that works for you.

How good was this….
22/06/2022

How good was this….

The third instalment of the legendary Mud Buster went down a couple of weeks ago, relive the magic in the recap!
Shot Bro

https://youtu.be/bRgJXm83oGU

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10/01/2022

How’s ya hamstrings?

10/01/2022
Really interesting information on magnesium
21/09/2021

Really interesting information on magnesium

There are so many different types of magnesium on the market, how do you know which one to buy? Also, is it right to be calling it a sleep supplement when i...

📸Thibarmy
29/08/2021

📸Thibarmy

26/05/2020

I’ve been putting this off for ages, but it was really worth it. 25 rounds of mind clearing fun. Thanks Paul from Victory Boxing. I hope this is the start of many.

28/03/2020

Day 4 Challenge: Dips on the safety rails. I challenge you. I’m still waiting for your vid bro. 😂😂 Once you’ve recovered of course.

Address

Kinzet Tce
Nelson
7010

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