Ryan Bing Personal Training

Ryan Bing Personal Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ryan Bing Personal Training, Sport & recreation, 8 level Street, Napier.

Permanently closed.
07/04/2020

Sorry for the radio silence team. Getting used to this balancing work at home with entertaining a 6 year old 24/7. Gonna try put up a video tomorrow. Just want to get an idea on what you guys are working with equipment wise. Dumbells, elastic bands, milk bottles? Let me know what you have in the comments.

31/03/2020

Hi team. Day 7 of isolation. After a couple of days of cardio today it's time for some home strength training. We are going to work in a circuit. So so a complete run through, then repeat 2 or 3 times.

Squat x 10
Deadlift x 10 (make sure back stays straight, use stick if needed)
Crunch x 10
Press up x 10 (3 options here. Full press up, use a chair for incline press up, knee press up)

Get creative. Use what you can for weights. Bags of sugar, sack of spud, weights if you have them. Your kids could help out by being your weight.

Happy workout guys.

29/03/2020

Hello everyone. Welcome to day 5 of isolation. Hopefully everyone is doing ok. Over the next 4 weeks I plan to post some workout ideas, videos, challenges and some of the stuff I am doing to stay fit and healthy in these strange times. The biggest thing during isolation is to stay motivated and keep moving. So today I challenge you all to grab a calander and plan the next week. When are you going to exercise? What might you do? For me this week is about running laps of anderson park(conveniently located opposite my driveway). Aiming for 6 laps by Saturday

26/09/2019

My name is Ryan Bing. I am an internationally certified personal trainer. Qualified through the National Academy of Sports Medicine in the US. I enjoy working with a vast array of clients. If this is your first time exercising, I will help guide you through your individual journey towards your specific goal. If you have grown up being active and spent your life working out, I am here to help push you through to the next level, either through improving your technique or being that extra motivation that you need. Or if you are anywhere in between, I can offer you the guidance and assistance you need to maximise your potential. My primary focus is maintaining proper form to keep your body going for as long as it possibly can. I offer either half hour or full hour sessions. Please contact me to arrange a free consultation.

Address

8 Level Street
Napier
4112

Telephone

+64273257901

Website

Alerts

Be the first to know and let us send you an email when Ryan Bing Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ryan Bing Personal Training:

Shortcuts

Share

Category