Warrior Wahine Self Defence Hawke's Bay

22/11/2021

Kia ora whānau - it is with sadness that I announce the end of these classes, as I am moving back to Wellington soon.
Our last class will be on Monday 6th December.
Thanks to everyone who has supported our club, especially the kick ass wāhine that have attended our sessions! I am so grateful to have known you over these past few years.
Thank you also to Yin Yoga Napier who have given us a beautiful space to train. I know this wasn't easy with lockdowns etc making everything more complicated.
Love you all
Carys xx

30/05/2021

What an inspiration!

Luckily you don’t have to be this fit or strong to learn self defence!

15/05/2021

Students from around the motu who gathered for our yearly grading yesterday. Congratulations to all who passed

15/05/2021

Congratulations to Loren Hann who was graded to brown belt yesterday, and to Carys Lloyd who was graded to 3rd Dan Aikijujutsu!
Thanks to all who have supported us to prepare for our gradings the past few months.
There will be no training on Monday night to allow our bodies time to recover!

13/05/2021

What a bad ass 🥰

I find a new role model every day.

01/04/2021

Reminder that there is no training on Easter Monday, so see you all on the 12th e te iwi xx

22/03/2021

No training tonight sorry whānau - Zara's unwell and I don't want to risk passing it on. See you next week xx

15/03/2021

And here’s the link to the video library with most of the syllabus on there.

Groundwork kata (Ne Waza Randori no Kata) Kihon: Basic wrist and arm locks Kihon: Basic throws Daito Ryu Kata Shoko Nan Kai te Aiki no Kata White Crane (Tsuru Kempo) Kihon Suwariwaza

15/03/2021

Kia ora whānau- here’s the link to our syllabus for the upcoming grading. If you’re stuck on any of the names, let me know xx

White Belt 9th, 8th, 7th Kyu Waza Wrist techniques Kote Gaeshi (Turn over the wrist) Kote Zume (Squash the wrist, nikkyo) Kote Hineri (Twist the wrist, sankyo) Kote Kudaki (Smash the wrist, gokkyo)…

14/02/2021

Training will continue in Level 2 - please just be sensible and don’t come if you’re feeling māuiui... looking forward to seeing you tonight x

08/02/2021

Kia ora whānau - there’s no class tonight, enjoy your evening and I’ll see you next week xx