Humanised Training

24/11/2023

For some reason I've always loved writing rap songs (used to be in a rap duo with my cousin when we were younger) and it's always been fun playing around with making electronic beats on the computer even though I have no knowledge of musical theory, it's just such a cool experience drifting off into another world and seeing what you can create. So I made a song and a video clip (the lyrics are complete nonsense) and the video clip is the same, but if you got 2 minutes and wanna have a laugh, check it out 😁 link is in my bio or YouTube channel is: Jaspar Vowden

Cheers

08/11/2023

www.humanisedtraining.comSocialsInsta: https://www.instagram.com/jasparvowden/Facebook: https://www.facebook.com/humanisedtraining/

03/11/2023

In the trenches with the bros

03/11/2023

Thanks for watching 🙂

www.humanisedtraining.comSocialsInsta: https://www.instagram.com/jasparvowden/Facebook: https://www.facebook.com/humanisedtraining/

26/10/2023

https://youtu.be/ZCO3cTGIT90

New vid on the YouTube channel, speaking about creativity. Had a great yarn with last week on this topic which sparked the inspiration to make a video about it

It's a simple practice I've been doing for years that has had a profound impact on my health and so I hope this message reaches the right people. It's usually the simple stuff that works, we just have to find the time and keep doing it! Thanks for watching 🙂

18/08/2023

One of the underrated heroes of the fitness world - toe spreaders/toe spacers

I made a video explaining the benefits and some exercise tutorials so if you wish to level up your foot health, check it out 😁 cheers 👍

0:00 Intro Skit0:47 Toe Spreaders & Foot Health2:50 Context: Everyone Will Respond Differently3:36 Different Uses Of Toe Spreaders - Step 15:25 Time Based Pr...

26/05/2023

For anybody wanting to wear another layer of foot on their foot 😂 new video on the youtube channel where I detail how anyone can include barefoot or minimalist footwear into their training and/or day to day lives, including the pros and cons so you can make a more informed decision towards better health. I hope it helps 🙂

SocialsInsta: https://www.instagram.com/jasparvowden/Facebook: https://www.facebook.com/humanisedtraining/

15/05/2023

The obstacle is the way 🐒🌊

12/05/2023

The pain cave...

Legs on fire, lungs full of concrete, brain is screaming stop, but the more you face it, the more you know how much it makes you feel ALIVE! It's a pure, unfiltered, organic feeling overcoming these moments...and the pain cave dissolves into bliss...

can't wait for the next one!

03/05/2023

The agony & the ecstacy of racing, what a rush!!!

To be in so much pain and then moments later being on cloud 9, what a crazy ride 😜 can't wait to compete again

Shout out to for creating such a slick and epic event for everyone, so good!