Solution Focused Counseling and Life Coaching

03/12/2025

26/10/2025

14/10/2025

Thinking of moving abroad? Or already living the expat life and struggling with unexpected challenges? Relocating to a new country can be exciting, but it can also bring unexpected challenges - loneliness, identity shifts, relationship stress, and or loss of direction.

As a therapist and coach who's walked this path myself, I support people navigating the emotional ups and downs of expat life. Whether you're planning a move or already adjusting to life in a new culture, you don't have to figure it all out alone.

Let's explore ways to feel more grounded, confident, and connected, no matter where you are in the world.

Reach out or connect with me to learn more. X, Amy

05/09/2025

02/09/2025

12/06/2025

Thinking of moving abroad? Or already living the expat life and struggling with unexpected challenges? Relocating to a new country can be exciting, but it can also bring unexpected challenges - loneliness, identity shifts, relationship stress, and or loss of direction.

As a therapist and coach who's walked this path myself, I support people navigating the emotional ups and downs of expat life. Whether you're planning a move or already adjusting to life in a new culture, you don't have to figure it all out alone.

Let's talk about how to feel more grounded, confident, and connected, wherever you are in the world.

Reach out or connect with me to learn more. X, Amy

22/03/2025

22/01/2025

29/12/2024

There is nothing like a new year to seek new experiences. A positive mindset is key to growth.

29/12/2024

2025 is a new year, and we have a new book containing 365 blank pages before us to reflect on, set goals, and congratulate ourselves on our success. I have created a perfect journal for you to do just that.

You can order it on Amazon - B0BRDJRP9M
"My Daily Gratitude Journal" Below, I have given you some journal prompts you may want to use.

18/12/2024

Stay in the moment over the Holidays!