F45 Training Matamata

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F45 Training Matamata Combining the three very best types of fitness training. Functional, High Intensity Interval (HIIT), and Circuit training.

Our personal trainers work right alongside you for 45mins, providing motivation, inspiration and RESULTS!

Hey Matamata! Ready to give something new a go?Come and experience the energy, support and awesome community at F45 Mata...
27/10/2026

Hey Matamata! Ready to give something new a go?

Come and experience the energy, support and awesome community at F45 Matamata with our $14 for 14 days trial! Whether you’re starting your fitness journey or getting back into a routine, we’d love to have you join us.

Keen to try it?
Message Toni on 027 380 2876. Offer expires 8 November.

Come on, Matamata give it a go!

SUMMER IS JUST AROUND THE CORNER! Ready to feel motivated, set some goals and finish the year feeling stronger? Join the...
05/10/2026

SUMMER IS JUST AROUND THE CORNER!

Ready to feel motivated, set some goals and finish the year feeling stronger? Join the F45 Matamata Summer Challenge and train alongside a supportive crew of like-minded people.

Choose the track that best suits your goals:

* Build: Get stronger while keeping your body composition in balance.
* Lean: Improve your body composition, including reducing body fat and visceral fat.
* Athlete: Build your fitness, speed and overall performance.

Our classes welcome all ages, shapes and fitness levels. Coaches are always on the floor to support you and adapt exercises to suit any injuries or niggles.

Challenge dates: 12 October – 29 November

Sign up and pay before 12 October to go in the draw to win your challenge entry fee back! Plus, the first 20 members to sign up and pay or start payments will go in the draw to win a great F45 pack.

Grab a buddy and start summer on the right track!
Interested? Message Toni on 027 380 2876 — we’d love to have you join us!

SEPTEMBER MEMBER OF THE MONTH IZZY FURNESS Our September Member of the Month is the beautiful Izzy! Izzy is always one o...
04/10/2026

SEPTEMBER MEMBER OF THE MONTH IZZY FURNESS

Our September Member of the Month is the beautiful Izzy!

Izzy is always one of the first people to put her hand up and help at our Kids Rox events. She also showed incredible commitment to our Pohlen Hospital fundraiser by taking the day off school, finding her own sponsors and completing all seven classes to raise money for the Palliative Care Unit.

She is her mum’s number-one supporter always encouraging her to attend HYROX classes and cheering her on as she completed her very first event over the weekend.

Izzy also made our September top visits list and continues to work hard to become stronger and fitter for her netball season.

She always walks into the studio with a big smile, a positive attitude and a willingness to help others. Izzy, you are a genuinely beautiful person inside and out, and we are so lucky to have you as part of our F45 Matamata whānau.

Congratulations, Izzy so well deserved!

ONE WEEK TO GO! Our F45 Matamata Summer Challenge starts Monday 12 October — and there’s still time to jump in!Choose th...
04/10/2026

ONE WEEK TO GO!

Our F45 Matamata Summer Challenge starts Monday 12 October — and there’s still time to jump in!

Choose the track that suits your goals:

💛 BUILD — build strength and muscle
💙 LEAN — reduce body fat and improve body composition
💗 ATHLETE — build speed, power and fitness

Whatever your goal, this is your chance to stay focused, challenge yourself and see what you can achieve over the next 7 weeks. Your progress starts with you!

The challenge runs 12 October – 29 November. First scans are available Thursday 8, Saturday 10 and Sunday 11 October.

Ready to get started? Message us or chat to the F45 Matamata team and sign up today!

A huge congratulations to all the amazing young athletes who took part in our second KidsRox holiday event! You all gave...
02/10/2026

A huge congratulations to all the amazing young athletes who took part in our second KidsRox holiday event!

You all gave it your best and did such an incredible job — we’re so proud of you!

A big thank you to our wonderful volunteers, parents and the F45 team for helping make the event such a success. We couldn’t have done it without you!

A huge shoutout to our amazing massage therapists, Hayley and Arahia!These two generously donated their time to look aft...
22/09/2026

A huge shoutout to our amazing massage therapists, Hayley and Arahia!

These two generously donated their time to look after our incredible athletes who completed all seven classes. Those tired muscles definitely needed some love by the end of the day!

Thank you both for helping keep everyone moving and giving our athletes a much-needed rub-down and recovery between classes. We are so grateful for your kindness and support of our fundraiser
Hayley Galbraith & Arahia Komene

OUR NEXT CHALLENGE IS ONLY 3 WEEKS AWAY! Are you ready to commit to 7 weeks of training, nutrition, accountability and p...
20/09/2026

OUR NEXT CHALLENGE IS ONLY 3 WEEKS AWAY!

Are you ready to commit to 7 weeks of training, nutrition, accountability and positive change as we head into summer?

This is your chance to feel fitter, stronger and more confident — but the results won’t happen by themselves. Make the decision, back yourself and let our F45 Matamata whānau support you every step of the way!

12 October – 29 November

Seven weeks can change more than your body — it can change your habits, mindset and confidence.

Are you in? Sign up in the studio or message Toni on 027 380 2876 to secure your spot!

MATAMATA—LET’S MOVE FOR A CAUSE! F45 Matamata is inviting our entire community to join us on Friday 18 September for our...
11/09/2026

MATAMATA—LET’S MOVE FOR A CAUSE!

F45 Matamata is inviting our entire community to join us on Friday 18 September for our Move for a Cause Cancer Fundraiser 2026.

Cancer touches almost every family, and this is our chance to stand beside people in our own community when they need it most.

Together, we’ll be raising funds for the Pohlen Hospital Palliative Care Unit, helping provide comfort, dignity and compassionate care to local patients while supporting their loved ones through some of life’s most difficult moments.

You don’t need to be an F45 member or super fit—everyone is welcome! Choose a class time that suits you and come along for an unforgettable day of fitness, connection and fundraising.

CLASS TIMES

• 5:00am
• 5:55am
• 6:50am
• 9:15am
• 12:30pm
• 3:45pm
• 4:50pm

🍳 Breakfast – 8:00am
🥗 Lunch – 1:30pm
🌭 BBQ and drinks – 5:35pm
Studio closes – 6:30pm

Every class, every donation and every person who joins us will help make a meaningful difference.

Spaces are limited, so please email Tayla to secure your spot:

[email protected]

An EFTPOS machine will be available on the day to make payments and donations easy.

F45 Training Matamata
Friday 18 September

Let’s fill every class and show just how powerfully Matamata can come together when our community needs us.

21 DAYS FOR JUST $21 What could change in just 21 days? More than you think.✅ Build healthier habits✅ Increase your stre...
15/06/2026

21 DAYS FOR JUST $21

What could change in just 21 days?
More than you think.

✅ Build healthier habits
✅ Increase your strength and fitness
✅ Boost your confidence and energy
✅ Train with expert coaches who will support you every step of the way

At F45 Matamata, you’re not just joining a gym you’re joining a community that wants to see you succeed. Whether you’re starting your fitness journey or getting back on track, this is the perfect opportunity to take that first step.

Unlimited classes.
Every thing ready to go no thinking.
Team support. Real results.

For just $21, you’ve got nothing to lose and everything to gain.

Start strong. Finish stronger.
F45 Matamata
21 Days for $21
Let’s do this together!

Address

21a Rockford Street, New Zealand
Matamata
3471

Telephone

+64272291505

Website

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