Ella Hayes Bootcamps & Personal Training

02/04/2024

Your meal plan doesn’t get much more personalised than this 👀😂🫡

02/04/2024

OUR 8 WEEK CHALLENGE WINNER 🏆🏆🏆🎉🎉🎉

Congratulations Kara!

🏆 down 4.5kg
🏆 created a sustainable routine
🏆 feeling the best in herself!

All by following a structured meal plan and gym routine!

This could be you too! ✔️ https://r.newie.app/4wxl1qoe0y68

17/12/2023

2024 RESET & RESTORE 8 WEEK RESET! 🔄🏋🏽‍♀️

An 8 week reset focusing on creating sustainable habits for the rest of the year.

INCLUDED:
✨ 8 weeks of home or gym based programming designed to build sustainable habits.
✨Nutrition Package: Meal plan ideas & how to create a balanced meal, designed to educate and create balance throughout your dietary routine.
✨1:1 accountability + be apart of the LWE community!

I’ve asked and listened! There will be 2 INTAKES!
Intake 1: 8th Jan 2024
Intake 2: 5th Feb 2024

I want to give YOU the best possible start to creating new habits. Set yourself up for SUCCESS!

With over $600 in prizes to be won! | | | 🏆🎖️

WINNER CRITERIA:
🏆 Most habits created and completed each day and throughout the challenge. Using habit trackers in our app & digital tracker!

First 10 people to join with me! $105
GA Price: $110

Open to AUS & NZ Residents.

LINK IN MY BIO NOW TO REGISTER!

Are you ready to make new habits for life? ✨💪🏽

17/10/2023

A trip down memory lane 🩷🫶🏽🏋🏽‍♀️

Wow!

The end of an era! I want to say a really big Thankyou to everyone who has supported me over the last 3 years. If you were a PT client, came to a Bootcamp, or have just followed along for the journey - Thankyou!

I started my business after loosing my job after the first lockdown, newly qualified I thought I may as-well use it!!

Fast forward 3 and a half years, another lockdown, and many other hurdles - I am off to peruse my dreams! My experience with my business here has only prepared me for what is to come, no one tells you how hard it will be becoming a business owner - especially on your own. But, you adapt and you just keep on going.

I have helped over 300 people achieve a goal in someway or another over the last 3 years. My favourite aspect about my job is watching you transform your own life, using the tools in which I have taught.

A big Thankyou again for my clients, family, support systems, and my friends who I have made through being a client!!!

I feel so loved and supported going forward, Thankyou for allowing me to share my work with you! 🩷🏋🏽‍♀️⚡️

Lift with Ella (in person) is closed for now, but you can still catch her online 🏋🏽‍♀️📱

Ella x

27/08/2023

Your favourite Women In Business event is back by popular demand!

We ask you to join us to wind the year down before the Christmas rush takes over us all!

We understand that as sole traders and small business owners, we don't often have the oppourtunity to gather with other likeminded individuals.

When: Friday 13th October 2023
5.30pm - 9.30pm
Where: Aperitif Wine Bar, Greytown
Cost: $90pp

Join us for an evening of entertainment, delicious food and wine.
Signature Aperitif grazing table and two drinks included in costs.
Further drinks available for purchase

To secure your space purchase tickets at Eventbrite or through the link attached.

Lets celebrate the year it was and connect
with likeminded business
Women in the Wairarapa!

Bought to you by
&

https://www.eventbrite.co.nz/e/women-in-business-end-of-year-winddown-tickets-707297896047?aff=oddtdtcreator

14/08/2023

SECRETS OUT! IM OFF ⚡️✈️

The last 5 years have been great but if you know me then you know I have always wanted to move back to Australia. I'm making the move back but trying something new this time!

The GC baby!

3 years in business here in the Wairarapa has been great, but I am ready for the next challenge.

Thankvou so much to evervone who has supported me/the business along the way. To friends, family and my clients, these vears wouldn't have been possible with vou!

Lift With Ella's last day of trade will be Monday 16th October 23.
Online training clients - disregard this; we still hustle!

I'm more than ready for this move.

Let's goooo ✈️🌊

06/06/2023

🚨CLIENT SPOTLIGHT🚨

Meet Rosie! She has been with me just on one year this May!

Rosie came to me with numerous complaints about pain around the body. We used exercise as a therapy to fix it!

Rosie has been training with me twice weekly with her own additional training at home. We spent (and still do) time working on nutrition, learning what foods work better with us!

I’m so proud to see that what she is learning in our sessions is easy to continue at home!

Rosie has hit her goal of a 40kg weight loss (see last pic for reference)

This is living PROOF of a 360° lifestyle turn around! It’s as simple as IF YOU WANT IT, GO AND GET IT! And that is exactly what she has done!

Well done Rosie you are amazing and will continue to reach every goal you set! 🏋🏽‍♀️💪🏽👏🏽

01/06/2023

WE ARE 3 ‼️🧡💗🎂

Wow! 3 years ago today we (me myself and I) had our first day of trade!

It was 2 weeks out of NZ’s first big lockdown that we opened. Through the lockdown I was studying a business paper at uni and at the same time had lost my job due to the effects of covid, so I thought - well I’m qualified I may as well use it!

3 years on, and another lockdown later we are still here! It is my passion to help people unlock their full potential, educate them and watch them turn their lives around.

Thankyou to my partner for being there through my ups and downs! And to my support crew you know who you are 💗🧡

Special thanks to , & for your support and help through mums and Bubs! Couldn’t have done it without you!

And the biggest Thankyou to my clients - past and current! In person and online, you are the reason I do what I do. If you stayed with my through the lockdowns, I Thankyou from the bottom of my heart, I am so grateful.

So what’s next? I have a few things up my sleeve, stay tuned 😉👌🏽🏋🏽‍♀️

04/04/2023

ONLINE TRAINING FLASH SALE!

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

On the fence about taking that first step to better your health? NOW is your chance to take the leap!

$5 OFF PER MONTH! + a FREE Grow your Glutes Glute guide & Hip Thrust Belt

$17.50 per week / $70 per month (usually $75)

⚡️Once you are on this rate you are locked on it! No changing back to the original rate!

THIS OFFER IS VALID FOR 48 HOURS ONLY!

Do not miss out because this is one of our only sales A YEAR!

*regular t&cs apply*
*minimum of 8 weeks*

LINK IN BIO NOW LIVE!

03/04/2023

ONLINE TRAINING FLASH SALE! 💰📱

On the fence about taking that first step to better your health? NOW is your chance to take the leap!

$5 OFF PER MONTH! + a FREE Grow your Glutes Glute guide & Hip Thrust Belt 🍑

⚡️⚡️⚡️Once you are on this rate you are locked on it! No changing back to the original rate ⚡️⚡️⚡️

THIS OFFER IS VALID FOR 72 HOURS ONLY!

Do not miss out because this is one of our only sales A YEAR!

*regular t&cs apply*
*minimum of 8 weeks*

LINK IN BIO NOW LIVE!

08/03/2023

See you tomorrow!

MUMS & BUBS BOXFIT!

First Thursday Of every month!

✅ 10.15am Every Thursday
✅ Childcare available
✅ Welcome to all fitness levels

Dm me for more info!

22 Colombo road (Red star clubrooms)