Pilates for all

08/09/2025

Meet the Travel Wedge—your daily reset, right under your spine.

Imported (and important!) from England, the Optineck Balance Wedge is now available in New Zealand
Compact, powerful, and designed for posture recovery wherever you go—this little wedge makes a big impact.

Simple. Effective. Transformative.

Order now via our website
https://pilatesforall.co.nz/collections/online-shop

07/09/2025

Meet the Wedge—your daily reset, right under your spine.

Imported (and important!) from England, the Optineck Balance Wedge is now available in New Zealand

Simple. Effective. Transformative.

Order via our Website
https://pilatesforall.co.nz/collections/online-shop

04/09/2025

💛 All you need is love… a wedge… and just 10 minutes, 3 times a week.

The Optineck Balance Wedge is your go-to for posture recovery—especially after long desk hours. It promotes chest expansion and shoulder release, helping you realign, rebalance, and restore with ease.

Bonus: Its unique shape supports neutral alignment when placed between the knees and ankles during side lying—perfect for decompressing and resetting your posture.

Small habit. Big impact. Your body will thank you.

Order now via our website
https://pilatesforall.co.nz/collections/online-shop

My goal is to change lives through the art and science of Pilates. I offer private sessions and small group classes. Qualified as a Comprehensive Instructor through the BASI Pilates Teacher Training Programme, clients can expect consistently thorough, well-rounded sessions to ensure a balanced, full...

31/08/2025

✨ Posture check:
Are you hunched like a question mark ? ? ?
… or standing tall like an exclamation point ! ! !

Your alignment tells a story—and it’s time to rewrite it.

Realign, rebalance, and restore with the Optineck Balance Wedge—your go-to tool for posture correction and pain-free movement.

Stand proud. Move freely. Feel the difference.

Order your Wedge now via our website
https://pilatesforall.co.nz/collections/online-shop

30/08/2025

The Wedge supports more than posture—it supports the man who supports you.
Celebrate Dad with the Optineck Balance Wedge this Father’s Day.
Let him stand tall and correct it all
Order on our website:
https://pilatesforall.co.nz/collections/online-shop

29/08/2025

✨ Your new Reset, Recalibration, Restore, and Ritual ✨

The Optineck Balance Wedge isn’t just a Pilates prop—it’s a posture revolution.

Popular in Pilates studios, trusted by physiotherapists, and loved for private home use, this wedge is designed to gently guide thoracic flexion while supporting the head and neck in prone positions—creating space, ease, and alignment where it matters most.

It’s not just a tool—it’s your ritual for wellness.

Order now via our website
https://pilatesforall.co.nz/collections/online-shop

28/08/2025

Posture isn’t just a position—it’s a power source. ⚡️
Realign. Rebalance. Restore.
Feel the shift with the Optineck Balance Wedge—where tension melts and alignment begins.
Free your posture. Elevate your presence.
Order your wedge now via our website
https://pilatesforall.co.nz/collections/online-shop

25/08/2025

Your posture holds power.
✨ Restore your spinal alignment.
✨ Improve your posture.
✨ Release tension.
✨ Reclaim your power.
The Optineck Balance Wedge doesn’t just mask pain—it targets the source.
Because true wellness starts at the root.
Unlock your posture. Unleash your potential.
Now available in New Zealand.
Order on our website
https://pilatesforall.co.nz/collections/online-shop

08/08/2025

Friday just got better!

07/04/2022

This reformer jump-board session has an interesting combination of multiple Basi-Pilates principles.
To mention a few; Breath, concentration, control, flow and precision.

28/01/2022