Studio HER

Studio HER At Studio H.E.R, we help women build strength, balance, and confidence through Reformer Pilates and Contrast Therapy—all in an exclusive, women-only space.

Based in the beautiful Mapua village. Feel stronger, more energised, and at home in your body.

16/06/2026

A little appreciation for HER members🥹

What began as four walls and a vision, has grown into a community full of connection, love and inspiration.

From friendships formed to milestones reached, goals achieved, and the everyday moments of growth and laughter, we are so proud of each and every one of you.🤍

We’ve recently celebrated 3 members reaching their 100 Club, alongside so many of you showing incredible consistency, discipline, and dedication to your own wellbeing.

Thank you for trusting us with your wellness journey and for helping create a space where women feel welcomed, and seen from the moment they walk through our doors.

Most importantly, this is your reminder: we see you.
We know many of you are moving through heavy or challenging seasons right now and we simply want to acknowledge the strength it takes to keep showing up for yourself, even on the days that feel impossible. 🌟

As we move towards the second half of the year, we just want to take a moment to appreciate every single one of you and everything you’re working through and working towards, seen and unseen.

YOU are doing amazing✨🫶🏼

Big love, 
Your Studio HER team x

Be HER 💫💭
12/06/2026

Be HER 💫💭

11/06/2026

At StudioHER, we view every question, comment, and piece of client feedback as an opportunity to educate.

“Where should I be feeling this?”
“My neck is taking over.”
“I don’t think I’m doing this right.”

These are not interruptions to class, they are essential parts of the learning process.

A subtle adjustment. A refined cue. A tiny hands-on correction… and suddenly, the movement feels completely different.

While this reel highlights a “quick fix” moment, In reality it isn’t always that simple, and that’s okay.

Each session is adapted in real time to suit ability, experience, background, and how each person is moving on the day. Some clients will feel a change immediately, while others require ongoing refinement before the movement fully connects.

Our team of instructors are not simply taking clients through exercises; they are constantly developing awareness, helping you understand where movement originates, what should be working, and how to move YOUR body effectively, so you have the confidence to carry that understanding beyond the studio.✨

So next time you feel something in your neck, hip, or are unsure in class, let your instructor know… That feedback is exactly where you’ll refine your practice 👏💛

Join us and on the 26th of June✨Purchase your tickets now, only 20 spots available!
10/06/2026

Join us and on the 26th of June✨

Purchase your tickets now, only 20 spots available!

New to our wellness space? This is the perfect place to start. ✨Introducing our new HER Intro Experience! thoughtfully d...
05/06/2026

New to our wellness space? This is the perfect place to start. ✨

Introducing our new HER Intro Experience! thoughtfully designed to help women experience the powerful combination of Reformer Pilates and Contrast Therapy.🫧🧘🏼‍♀️

For just $59, you’ll receive:
• 3 HER Reformer Pilates Classes
• 1 HER Recovery Session

Together, these practices work hand in hand, building strength, improving mobility, supporting recovery, reducing stress, and helping you feel your best both physically, mentally and emotionally.

At HER, we believe wellness isn’t just about movement; it’s about creating space for women to reconnect with themselves, prioritise their health, and feel empowered in their bodies

🌿 New clients only
⏳ Valid for 12 days from first booking

If you’ve been thinking about trying us out, there’s never been a better time. 💫

Reformer Pilates Instructor Wanted ✨Studio HER is currently inviting an experienced Reformer Pilates instructor to join ...
26/05/2026

Reformer Pilates Instructor Wanted ✨

Studio HER is currently inviting an experienced Reformer Pilates instructor to join our team 🤍

This role is suited to someone who is confident teaching and covering all five of our class styles, including Vibes, Stretch, Level 1, Level 2, and Generations. They also must have the flexibility and availability for early & mid mornings, evenings, and occasional Saturdays.

We are looking for an instructor with strong presence, confidence, and energy in the room, who brings their own personality while maintaining a supportive and high-standard class experience.

The ideal candidate is able to connect genuinely with clients, hold space with care and professionalism, and contribute to a consistently high-quality studio environment.

If this feels aligned, we would love to hear from you ✨

Please send your CV + cover letter to: [email protected]

✨Julia✨Welcoming HER next chapter. Many of you may already know Julia from our FOH team and were also excited to officia...
25/05/2026

✨Julia✨

Welcoming HER next chapter.

Many of you may already know Julia from our FOH team and were also excited to officially welcome her to our Studio HER instructing team.

Move with Julia on Tuesdays & Thursdays (FREE classes while she is training for the next 3 weeks)

Tuesdays
6am HER level 1

Thursdays
6am HER level 2

Heal, Evolve, Renew. At Studio HER, movement is more than strength, it’s a process of coming back to yourself for every ...
21/05/2026

Heal, Evolve, Renew.

At Studio HER, movement is more than strength, it’s a process of coming back to yourself for every season.

A space to reset, rebuild, and reconnect 🤎

Address

Unit 3A 18 Stafford Drive
Mapua
7005

Website

Alerts

Be the first to know and let us send you an email when Studio HER posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category