Clinch BJJ & MMA

14/09/2025

Today was a truly special day in my Brazilian Jiu-Jitsu journey. My coach and mentor of over 25 years, John Will, was awarded his prestigious 7th degree coral belt – a recognition reserved for true pioneers in the art. John has been the first in many things for BJJ in Australasia, and his influence has shaped countless students, including myself.

To top off the celebrations, I was deeply honoured to receive my black belt 3rd degree under John.

Congratulations John – a trailblazer, teacher and inspiration.

14/09/2025

15/07/2025

Agatha putting in the hard yards this winter- building real self-defense skills, getting fitter and becoming more confident.
Train now, gainz in summer.

22/05/2025

A late post, whānau – it’s been a big week! But we couldn’t go without acknowledging the incredible In House Competition we held last Saturday morning here at Clinch.

It was hands down the best display of skill, confidence, courage, and technical ability we’ve seen in over five years of running these comps. Every junior and teen who stepped on the mat showed amazing heart – pushing themselves, testing their skills, and putting into practice everything they’ve been learning this year. We are incredibly proud of each and every one of you!

Massive thank you to all the parents – your commitment to your kids’ martial arts journey doesn’t go unnoticed. From getting them to class on time, keeping them motivated, making sure their uniforms are ready, and above all, helping them build life long skills through consistency, discipline, and focus.

To our coaching team – Jay, thank you for all the work you put in week after week preparing our students and supporting their growth, especially behind the scenes. And to our support crew – big shoutout for making the day run smoothly. Special thanks to Junior for firing up the BBQ and looking after the manuhiri – the kai was on point!

Lastly, big thanks to our sponsors Prior Aparell Master for hooking up all our competitors with beanies to keep them warm through winter – much appreciated!

Looking forward to the next one already – watch this space!

WINNERS
Boys Division:
Gold – Paulo Tofilau
Silver – Kanoa Newton
Bronze – Lucas Kolio

Girls Division:
Gold – Asenath Terepo
Silver – Bernice Muliava
Bronze – Jacinta Vagavao

Teens Division:
Gold – Travel Henry
Silver – Vandilyn Houpapa

03/05/2025

Massive thanks to everyone who came along to the John Will seminar today!

The content was outstanding — sharpening our knowledge and, even more importantly, building friendships and connections not just within our club, but across the wider BJJ community. It’s a privilege to have John training with us — an outstanding martial artist who has been visiting and sharing his knowledge here for over 25 years. I’m honoured to call him both my coach and friend.

Today’s focus was on the butterfly guard, with golden nuggets like the butterfly sandwich — concepts we’ll review in next week’s classes.

A special thanks also to John’s wife Melissa for joining us and making the day even more special.

Thank you again to everyone who made it

07/04/2025

At Clinch, we focus on the fundamentals — control and position always come first.

Position. Position. Position.

Submissions? That’s just the icing on the cake — and only once our juniors are confident and composed in the position.

Here’s young Kanoa finishing tonights juniors class strong by working on his submission as the final piece of the puzzle tonight.

Building skills for the mats — and for life.

02/04/2025

When the warm up is the class.

At Clinch we rotate our class warmup’s amongst our members. It builds confidence, communication skills and leadership.

Here’s Junior warming the no-gi class up in Break falls with recovery to the stand up position

26/03/2025

🥋 Junior Classes in Action! 🥋

Our Junior classes are like a classroom on the mats — students soaking up new knowledge with confidence and focus. It’s amazing to see them put their learning into practice!

Here’s Alexander and Charis applying the new sweep from Guard they just learned — sharp technique and great teamwork!

Keep it up, team! 👊🔥