22/02/2026
✨ If you haven’t heard… Pilates classes are returning to Mangawhai Physiotherapy & Health Hub! ✨
We’re excited to bring back our small, physiotherapist-led Pilates classes — designed to help you move well, feel strong, and stay injury-free.
✔️ Small groups (maximum of 6 per class)
✔️ Run by a physiotherapist trained in Pilates
✔️ Safe, supportive environment
✔️ Individualised guidance — perfect if you’re managing an injury or niggles
✔️ Focus on rehabilitation, prevention & building strength the right way
These classes are ideal if you want:
• Better core strength
• Improved posture
• Support returning to exercise
• Help managing aches, pains or past injuries
• Safe strength training in a friendly environment
💲 $15 per class
🧘♀️ Mats provided — no equipment needed
📍 Mangawhai Physiotherapy & Health Hub - 13 Eagle Ray Road, Mangawhai central
🗓 Tuesday evenings: 5:00pm – 6:00pm
🗓 Friday mornings: 9:30am – 10:30am
Spaces are limited (maximum 6 per class), so bookings are essential.
Bookings:
📧 [email protected]
📞 (09) 431 4476
Come along, bring a friend, and check it out — we’d love to see you there! 💙