Leonie de Garnham Coaching & Personal Training

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Leonie de Garnham Coaching & Personal Training

I’m Leonie de Garnham, I'm passionate about helping individuals move and in a way they enjoy. I'm Ultimately keeping it real.

I'm a Mum of 2 preschoolers and I have a passion for fitness, I started my own fitness journey in 2009 and with the current chapter of being training for my 2nd Half-iron Man. My philosophy is finding the time to fit fitness into your lifestyle and finding the right balance. Check out the below links:
https://www.lesmills.co.nz/clubs/wellington-huttcity/
http://www.fitcollege.co.nz/

18/08/2026

Have you been wondering what barefoot shoes feel like?
Body of work are hosting a pop up.
Find out what barefoot shoes feel like, find your size without having to send back if you get the wrong size.
Saturday 29th August 10-4pm

10/08/2026

Have you been feeling like you need to cry?

Lately I've been crying more, often have a feeling I need to cry.
What is the emotion you're feeling when you need to cry?

Crying doesn't always mean you're sad.

What are your thoughts around this?

05/08/2026

Married 15 years today.

It's cheesy but this guy has been my rock 🪨
Keeping me grounded, supporting most of my crazy ideas.

Here's to another 15years of laughs, annoying each other and spending time together.

Years ago mum said you need to find a best friend, love alone isn't enough.

💍

Address

59 Miromiro Road, Normandale
Lower Hutt
5010

Website

https://leoniedegarnham.com/

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