Kama Fitness NZ

24/06/2026

19/06/2026

The PERFECT start to a rainy Saturday! 🌧️

Join the fabulous PutiPuti at 9:30am for an energising DanceFit session packed with fun, great music, and feel-good vibes! 🎶✨

🚨🚨This is our last Saturday DanceFit** before it moves to Wednesdays at 5:30pm from next week, so come along and dance with us for one last Saturday!!

Then stay on for Yoga Stretch at 10:15am and unwind with our one and only beautiful Jo Vernon.

Don't let the rain keep you home—come warm up, get moving!!!

See you soon ladies!

11/06/2026

'Fall in love with taking care of yourself'...

There is something so powerful about showing up for yourself, even on the days when it's hard.

Looking through these photos, we are incredibly proud of our ladies. The results we're seeing go far beyond physical changes. We are watching women become stronger, more confident, improve their technique, build resilience, and transform their body composition through consistency and commitment.

Every class attended, every step taken, every weight lifted, and every moment spent choosing themselves is adding up to something amazing, not just in the now but also in the years to come.

Classes Today:

9:30am – Circuit

10:15am – Sculpt

🔥🔥 6:00pm Xtreme Hip Hop Step with
Dee

See you all soon team!

09/06/2026

GOOD MORNING LADIES!

Just a quick heads-up — today's 9:30am Circuit will be running virtually on the big screen in the studio!

Come along as usual, bring your energy, pick a workout and let's get moving together 🔥

See you at 9:30am, team!

05/05/2026

TUESDAY NIGHT JUST GOT AN UPGRADE at K**A!!!

Tonight, We’re officially launching our new class- K**A SCULPT at 5:30PM. 💛

Then flowing straight into Yoga Stretch with Jo at 6:00PM 🧘‍♀️

The ultimate Tuesday night duo — strength, sweat, stretch, and reset all in one powerful evening.

Come feel strong, move your body, and finish your day grounded and recharged 💖

See you all soon team!!

03/05/2026

NEW CLASS ALERT: K**A SCULPT – B***Y & ABS 💥

Starts tomorrow!!!

Sculpt, shape, and strengthen your b***y and abs in this 30‑minute class that’s all about control, form, and slow‑burn
🔥 K**a Sculpt – B***y & Abs 🔥

Tuesdays @ 5:30pm
AND we’ve added a morning option:
Thursdays @ 10:15am

Perfect if you want to:
✨ Lift, tone, and tighten your glutes
✨ Strengthen your core and posture
If evenings are your vibe ➔ Tuesday 5:30pm
If mornings suit you better ➔ Thursday 10:15am

01/05/2026

K**A FAM this is your Saturday mantra— Move. Sweat. Breathe. Glow.

MOVE- We’re bringing the ENERGY this morning with our dance queen PutiPuti lighting up the studio at 9:30am🤩💛💥

SWEAT- Think fun, fierce, feel-good vibes… the kind that gets your heart pumping and your soul smiling 💖

BREATHE- Then we slow it down and sink into something just as powerful…
Join our wellness goddess Jo at 10:15am 💛🙏— guiding us through a beautiful reset to nourish, restore, and rejuvenate our bodies and minds.

GLOW-There’s no better way to step into your weekend feeling strong, grounded, and absolutely radiant.

This is how we do Saturdays at K**A- see you all soon!!!!

01/05/2026

At Xtreme Hip Hop Step we don’t just step… we PLAY 🔥

So here’s the deal — if you get that little tap on the shoulder… you already know what’s coming 😏 You’ve gotta switch boards with our Hip Hop Queen Dee and take the STAGE!!!

These are the moments that make our K**a fam so special 💕

And last night our beautiful Izzy was Dee's next “victim"...

Izzy did you RISE TO THE OCCASION OR WHAT?! 🔥🔥🔥 Girl you absolutely ROCKED it — the confidence, the energy and yes... QUEEN vibes all the way- we are all so, so proud of you girl!

This class ladies? It’s not just fitness…
It’s empowerment. It’s connection. It’s stepping into your own and shining bright like the diamonds we all are!!!!

Dee helps to remind ourselves that we are ALL queens — beautiful, strong, bold, and completely unstoppable!!❤️‍🔥

Thank you Dee for bringing the fire every single time… you truly bring out the BEST in us and we love you🥰!!!!

28/04/2026

Yoga Stretch tonight at 6PM with the AMAZING Jo!!!

Take a moment for yourself and ease into your evening with a calming stretch session. Slow it down, release tension, and leave feeling refreshed, relaxed, and recharged ✨

All levels welcome ladies

24/04/2026

ANZAC Long Weekend Hours

To honour and pay our respects this ANZAC weekend, there will be no classes running tomorrow( Saturday 25th April) or Monday (27th April) .

The gym will remain open via swipe card access only across the long weekend, so please remember to bring your card to ensure entry.

Thank you for your understanding — we hope you have a safe and restful weekend ❤️