Self Defence Lower Hutt

Self Defence Lower Hutt Self Defence Lower Hutt (SDLH) is a self defence school based in Lower Hutt teaching the art of Combat Hapkido. We welcome students over the age of 7 years.

No experience necessary. Tuesdays at Dyer St School Hall
Youth 6.30-7.30pm & adults 7.30-8.30pm

28/04/2026

🔥 Term 1 - Grade test this Saturday! 🔥

The first Grade test for 2026 will be hosted by Self Defence Upper Hutt this Saturday, 02 May 2026 at Totara Park School Hall.
⏰ Session Times:
👊 Youth: 9:00am – approx. 10:30/11:00am
👊 Adults: 11:00am – approx. 12:30/1:00pm

Please arrive 10–15 minutes early, in full uniform, focused and ready to give it your best. This is your opportunity to showcase your hard work, discipline and progress 💥

Let’s bring the energy, support each other and make it count!

Send a message to learn more

🚨 Term 2 start this Tuesday! 🚨Self Defence Lower Hutt is back for Term 2 starting Tuesday 21 April 2026 👊This is your la...
19/04/2026

🚨 Term 2 start this Tuesday! 🚨

Self Defence Lower Hutt is back for Term 2 starting Tuesday 21 April 2026 👊

This is your last opportunity to complete your pre-test before our first Grade Test of 2026 - don’t miss it!

Look forward to seeing you then. 💥

See you on the mats!

🔥 End of Term 1 – What a finish! 🔥What an incredible way to wrap up our final training session for Term 1! A huge thank ...
01/04/2026

🔥 End of Term 1 – What a finish! 🔥

What an incredible way to wrap up our final training session for Term 1! A huge thank you to everyone who showed up, gave it their all and helped create such an awesome atmosphere both on and off the mats 👊

Special thanks to Mr Wood for doing a fantastic job - your leadership and energy never go unnoticed. We also extend our gratitude to our guest instructors, Black Belts and senior students who came along to support - it means a lot to our school and students.

👏 Massive congratulations to everyone who pushed through and successfully completed pre-test - your hard work, discipline and perseverance are paying off. Keep it up!

Enjoy a well-earned break, and we look forward to seeing you all back on the mats when training resumes in the first week of school — Tuesday 21st of April 2026.

🚨 Last week of training before we take a two week school holiday break 🚨Team, this is our final week of training before ...
30/03/2026

🚨 Last week of training before we take a two week school holiday break 🚨

Team, this is our final week of training before we pause for the school holidays - let’s finish strong 💪

📧 Please note our new email address and update your records:
[email protected]

👊 We’ll be reopening for new members after the holidays, so now’s the perfect time to invite that friend who’s been thinking about coming along. Bring them in and let them experience what we’re all about!

Let’s make this week count - see you on the mats!

**Self Defence Lower Hutt - school update**A huge welcome to Master Stevenson, who has joined us at training and will be...
17/03/2026

**Self Defence Lower Hutt - school update**

A huge welcome to Master Stevenson, who has joined us at training and will be taking classes while Mr Clelland takes a well deserved break. 👏

Thank you to everyone for making her feel so welcome - it’s awesome to see such strong support within our school.

A special shoutout to Mr Wood and M Scahill for taking the time to get Master Stevenson up to speed, your help is truly appreciated 🙌

And a massive thank you to Mr Campbell for sharing his knowledge and leading us through the art of kicks and striking - an excellent session enjoyed by all! 💥

You’ll start to see some changes over the coming weeks as we grow together as a team - including a refreshed class format, tidied-up protocols and uniform standards to ensure everyone is on the same page and plenty more fun during training.

See you on the mats.

RBSDNZ whānau and wider martial arts familyIt is with deep sadness that we share the loss of one of our own.Our brother ...
05/03/2026

RBSDNZ whānau and wider martial arts family

It is with deep sadness that we share the loss of one of our own.
Our brother Mr. Noah Lee Tietjens was a valued member of our martial arts family - a ICHF Cane Instructor and a dedicated student preparing to test for his Black Belt in Combat Hapkido. He trained with heart, humility, commitment and he would have been celebrating his birthday 05.03.26.

Tragically, Noah lost his life while serving the United States Army in Kuwait and his sacrifice will never be forgotten.

We ask our RBSDNZ community, friends, fellow martial artists and families to please keep Noah’s family in your thoughts and prayers during this incredibly difficult time.

A college fund has been established for his son. If you feel moved to contribute, you can do so here:
Dylan Tietjens Education Fund
https://gofund.me/bbd5d9f07

Our heartfelt love and prayers go out to his family, friends, colleagues, and all who had the privilege of knowing him.

Ngā mihi mō tō mahi nui.
Whakatā te hōia, moe mai rā i runga i te rangimārie.
Your watch may be over, but your legacy remains.

Rest in peace brother.

We are heartbroken to share the loss of our brother, Sergeant First Class Noah Lee Tietjens, who tragically lost his life while serving our country in Kuwait.

To us, he was Mr. Noah, a devoted husband and father, a respected Black Belt in Philippine Combatives and Taekwondo, and an instructor who gave his time, discipline, and leadership to others.

Noah lived the martial arts code and he carried that same character as a soldier.

He did not simply wear a Black Belt… he lived it.
He led with integrity.
He trained with purpose.
He taught with humility.

On the mat, he trained as a martial artist.
In uniform, he served as a soldier.

In both roles, he carried the same values: honor, discipline, service, and commitment to others.

His impact on our students, our instructors, our academy, and everyone he crossed paths with will endure far beyond this moment.

We will honor him the way disciplined people do - martial artists, soldiers, and leaders - by continuing to live the standard he carried.

Mr. Noah Lee Tietjens… your legacy remains on this mat and it lives on beyond these walls, in the world you served.

For those who have asked how they may support the family, a college fund has been established for his son Dylan in lieu of flowers.

Dylan Tietjens Education Fund
https://gofund.me/bbd5d9f07

Keep the Tietjens family in your prayers, and please share this post so our Bellevue, Omaha, and Sarpy County community can come together - military or civilian, parent or spouse, friend or neighbor, anyone who has ever carried loss. If you’re able, leave a few words in this thread - encouragement, comfort, or a lesson learned through grief - so the family has something to hold onto and return to again and again.

May they feel that he is remembered not only as a fallen warrior, but as ONE OF OURS. Thank you for standing with this family in unity. 💛🙏 🇺🇸

Self Defence Lower Hutt is proud to announce the sponsorship of The Bears Upper Hutt Football Team 🤩We received this mes...
10/08/2025

Self Defence Lower Hutt is proud to announce the sponsorship of The Bears Upper Hutt Football Team 🤩

We received this message from the Bears Manager, Glen Wright.

"We had a bunch of very excited boys on Saturday morning when they received their brand-new shirts and jackets that your generous sponsorship helped to purchase.

They definitely worked well as the boys played the best football that they have played all season recording a 6-0 and a 5-0 win. This was the first time that the boys had had 2 wins in a weekend and the first time that they had had two clean sheets with no goals scored against them.

The boys, coaches and all the parents would like to thank you very much for your generosity and everyone loved their new flash items of clothing."

Wishing the Bears all the best with the season, go hard Team!!

Taking a well earned break at yesterday’s grading. Well done to all students who put forward their best. We are very pro...
12/04/2025

Taking a well earned break at yesterday’s grading. Well done to all students who put forward their best. We are very proud of you and the hard work you put in every week. It’s an honour to teach and walk beside you on your self defence journey!


24/01/2025

📣 We're almost back! 🥋💥
Self Defence Lower Hutt will officially kick off Term 1 as of Tuesday, 4th February! Whether you're looking to boost your confidence, learn vital self-defense skills, or challenge yourself in a supportive environment, we've got you covered.
🔥 Spaces are limited, so don't miss your chance to join us this term.
📲 Register your interest today! Contact us via our page for more details.
Your journey to empowerment starts here. 💪

Well that’s a wrap for 2024 training team! Enjoy the break and we will see you in 2025Stay safe ❤️
10/12/2024

Well that’s a wrap for 2024 training team! Enjoy the break and we will see you in 2025

Stay safe ❤️

Address

Dyer Street School, 9 Dyer Street, Epuni
Lower Hutt

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 8:30pm
Friday 9am - 5pm
Saturday 9am - 5pm

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