Carbon Health and Performance

19/06/2026

Hi All.
As promised I am going to spotlight some of the projects your membership fee goes towards. Today’s spotlight is on the Ellesmere Food Bank. No one in this country, let alone in the bread basket that is Ellesmere, should go hungry, yet it happens. I was invited to the quarterly meeting for the food bank a few weeks ago and this charity does some serious heavy lifting, literarily and figuratively. Not only this, many of the volunteers are working late into their retirement years and some in spite of significant disabilities, I was so humbled. Please check out the link below and maybe even save the bank number into your ‘Payees’ in your banking app in case you wish to contribute. Furthermore around Christmas they love physically strong people to help with deliveries. We have plenty of those at Carbon Gym 💪🏽

Looking for a foodbank in the Ellesmere District? Please contact us as we may be able to help with a food parcel.

15/06/2026

Are you keen for a challenge in these winter months?
Ready to meet some new like minded people to puff with and stay out of the cold?
Why not come give our HIIT and Stability classes a go at Carbon Gym!

We run 3 classes a week, Monday, Wednesday and Thursday at 6pm.
These classes are fun and challenging, but with the ability to cater to most needs and fitness levels. Wednesday Stability is a great way to increase core strength or gain conditioning for your sport, whilst Monday and Thursday can involve body weight, weights or cardio equipment to increase the energy and intensity. Classes can be paid for on a concession or by joining the gym on a classes membership.
To enquire or book please email; [email protected]

15/06/2026

Hi All. Here is the next step in our goal to add as much value to your membership as possible. Now every membership has a number of strength training programmes to choose from, available in the app. If you want guidance on form, variations, or a full custom program, feel free to book with Lara or Leigh through the Gymmaster.

11/06/2026

Hi All.
FYI. The new heater has landed, however doesn’t have automation installed yet, if you are rightly wondering why the mornings are still cold. Hopefully within the week we will have a computer module installed.

30/05/2026

Soon training will no longer be a survival experience. On the way is this sexy stainless steel, clean, efficient, Far Infra-red industrial heater. 🙌🏻

20/05/2026

This will mean nothing to some people and everything to others 😂 We’ve been fielding multiple requests for a Chest-Fly or Peck-Deck for too long. So, on its way is a plate loaded Chest-Fly for your pectoral delight. Please give us your feedback when it arrives 🙂

08/05/2026

Welcoming the new face of Carbon, Lara ✨

You’ll see her around maintaining, helping people move and recover better while having a laugh along the way.

Lara is a qualified and experienced PT, reformer Pilates, mat Pilates and yoga instructor, with a passion for helping people build strength and confidence in a way that suits them.

movement and recovery is her thing, she brings a balanced approach to fitness that focuses on feeling good as well as performing well.

Book a pt through the app

If you see her around don’t be shy

28/04/2026

Hey Team!
Just a heads up, we have freshened up the gym floor ✨

This will be our last big reshuffle for a while,
There’s more space and we’ve created clearly defined and distinct spaces to make your sessions flow even better.

We know it might take a little time to get familiar with the new setup, but we hope you love the feel of it as much as we do.

If you need a hand finding anything or have questions, flick us a message anytime.

See you on the floor 💪

13/04/2026

Hi All. We have launched a new membership category that includes; gym access, unlimited sauna, unlimited classes, discount personal training, wholesale supplements and online training programmes. For a $23.50 a week investment in your health, it’s a ridiculously good deal. Comes with 2 free weeks and you can cancel or change membership categories at any time.
Female: https://carbonhealth.gymmasteronline.com/portal/membership/5fa743fb7dca266f9f805fa4f5af9ae6

Male: https://carbonhealth.gymmasteronline.com/portal/membership/6db8fe516c33dc2fa11b53e10c6f7b83